Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Ancient Grains, Ancient Grains by Lifeway Foods Inc: Similar Foods
- Product:
- Organic Kefir Cup Strained Cultured Lowfat Milk With Ancient Grains, Ancient Grains
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 1.3g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2507.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 153.0mg | |
| Vitamin D, IU | 27.0IU | |
| Ingredients | ||
|---|---|---|
Organic Strained Kefir: Pasteurized Nonfat Milk*, Cream*, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures Organic Ancient Grains Prep : Gluten Free Whole Grain Oats*, Gluten Free Whole Grain Quick Oats*, Maple Syrup*, Canola Oil*, Water, Sunflower Seeds*, Golden Flax Seed Meal*, Millet*, Quinoa*, Amaranth*, Vanilla Flavor Extract* (bourbon Vanilla Beans*, Alcohol*, Water), Cinnamon*, Sea Salt, Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 8.0g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2507.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (=) | |
| Iron, Fe | 0.67mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strained Kefir: Pasteurized Nonfat Milk, Cream, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures Organic Ancient Grains Prep : Gluten Free Whole Grain Oats*, Gluten Free Whole Grain Quick Oats*, Maple Syrup*, Canola Oil*, Water, Sunflower Seeds*, Golden Flax Seed Meal*, Millet*, Quinoa*, Amaranth*, Vanilla Flavor Extract* (bourbon Vanilla Beans*, Alcohol*, Water), Cinnamon*, Sea Salt, Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+53.00kcal, +53.00%) | |
| Total Fat | 7.33g (+5.33g, +266.50%) | |
| Saturated Fat | 4.0g (+3.33g, +497.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+17.00mg, +170.00%) | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 8.67g (+0.67g, +8.38%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 2.0g (-2.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2507.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-42.00mg, -11.70%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 181.0mg (+28.00mg, +18.30%) | |
| Vitamin D, IU | 27.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skyr: Pasteurized Organic Whole Milk, Vitamin D3, Live And Active Cultures Organic Ancient Grains: Organic Gluten Free Whole Grain Oats, Organic Gluten Free Whole Grain Quick Oats, Organic Maple Syrup, Organic Canola Oil, Water, Organic Sunflower Seeds, Organic Golden Flax Seed Meal, Organic Millet, Organic Quinoa, Organic Amaranth, Organic Vanilla Flavor Extract (organic Bourbon Vanilla Beans, Organic Alcohol, Water), Organic Cinnamon, Sea Salt, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-46.00kcal, -46.00%) | |
| Total Fat | 2.08g (+0.08g, +4.00%) | |
| Saturated Fat | 1.25g (+0.58g, +86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 5.42g (-2.58g, -32.25%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.67g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2517.0IU (+10.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 249.0mg (-110.00mg, -30.64%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 171.0mg (+18.00mg, +11.76%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum*, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-46.00kcal, -46.00%) | |
| Total Fat | 2.08g (+0.08g, +4.00%) | |
| Saturated Fat | 1.25g (+0.58g, +86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 5.42g (-2.58g, -32.25%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.67g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2517.0IU (+10.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 249.0mg (-110.00mg, -30.64%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 171.0mg (+18.00mg, +11.76%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum*, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-46.00kcal, -46.00%) | |
| Total Fat | 2.08g (+0.08g, +4.00%) | |
| Saturated Fat | 1.25g (+0.58g, +86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 5.42g (-2.58g, -32.25%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.67g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2517.0IU (+10.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 249.0mg (-110.00mg, -30.64%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 171.0mg (+18.00mg, +11.76%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum* Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-62.00kcal, -62.00%) | |
| Total Fat | 0.0g (-2.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-8.00mg, -80.00%) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 5.42g (-2.58g, -32.25%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-8.25g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2517.0IU (+10.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 252.0mg (-107.00mg, -29.81%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 175.0mg (+22.00mg, +14.38%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum*, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-62.00kcal, -62.00%) | |
| Total Fat | 0.0g (-2.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-8.00mg, -80.00%) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 5.42g (-2.58g, -32.25%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-8.25g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2517.0IU (+10.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 252.0mg (-107.00mg, -29.81%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 175.0mg (+22.00mg, +14.38%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum*, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-33.00kcal, -33.00%) | |
| Total Fat | 1.04g (-0.96g, -48.00%) | |
| Saturated Fat | 0.62g (-0.05g, -7.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 71.0mg (+31.00mg, +77.50%) | |
| Total Carbohydrates | 11.67g (+3.67g, +45.88%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 10.83g (+6.83g, +170.75%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.67g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-151.00mg, -42.06%) | |
| Iron, Fe | 0.33mg (-0.34mg, -50.75%) | |
| Potassium, K | 192.0mg (+39.00mg, +25.49%) | |
| Vitamin D, IU | 42.0IU (+15.00IU, +55.56%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Sugar, Nonfat Milk, Cocoa Processed With Alkali, Cocoa, Calcium Carbonate, Salt, Guar Gum, Carrageenan, Natural & Artificial Flavor, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-28.00kcal, -28.00%) | |
| Total Fat | 1.21g (-0.79g, -39.50%) | |
| Saturated Fat | 0.72g (+0.05g, +7.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 89.0mg (+49.00mg, +122.50%) | |
| Total Carbohydrates | 12.08g (+4.08g, +51.00%) | |
| Dietary Fiber | 0.2g (-1.10g, -84.62%) | |
| Sugars | 11.35g (+7.35g, +183.75%) | |
| Sugars, added | N/A | |
| Protein | 3.62g (-8.38g, -69.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2512.0IU (+5.00IU, +0.20%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-146.00mg, -40.67%) | |
| Iron, Fe | 0.27mg (-0.40mg, -59.70%) | |
| Potassium, K | 198.0mg (+45.00mg, +29.41%) | |
| Vitamin D, IU | 43.0IU (+16.00IU, +59.26%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Sugar, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Calcium Carbonate, Salt, Carrageenan, Guar Gum, Vanillin (artificial Flavor), Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-58.00kcal, -58.00%) | |
| Total Fat | 1.46g (-0.54g, -27.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 3.75g (-4.25g, -53.13%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.92g (-1.08g, -27.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-171.00mg, -47.63%) | |
| Iron, Fe | 0.46mg (-0.21mg, -31.34%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 42.0IU (+15.00IU, +55.56%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.62ug | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-58.00kcal, -58.00%) | |
| Total Fat | 1.46g (-0.54g, -27.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 3.75g (-4.25g, -53.13%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.92g (-1.08g, -27.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-171.00mg, -47.63%) | |
| Iron, Fe | 0.46mg (-0.21mg, -31.34%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 42.0IU (+15.00IU, +55.56%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.62ug | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-46.00kcal, -46.00%) | |
| Total Fat | 1.46g (-0.54g, -27.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 7.5g (-0.50g, -6.25%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 6.67g (+2.67g, +66.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 8.8mg | |
| Calcium, Ca | 188.0mg (-171.00mg, -47.63%) | |
| Iron, Fe | 0.46mg (-0.21mg, -31.34%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 33.0mg | |
| Folate, total | 10.0ug | |
| Vitamin B-12 | 1.25ug | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Riboflavin | 0.208mg | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Sodium Ascorbate [vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Salt, Gellan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-58.00kcal, -58.00%) | |
| Total Fat | 1.46g (-0.54g, -27.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 35.0mg (-5.00mg, -12.50%) | |
| Total Carbohydrates | 4.58g (-3.42g, -42.75%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 3.75g (-0.25g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-171.00mg, -47.63%) | |
| Iron, Fe | 0.46mg (-0.21mg, -31.34%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 33.0mg | |
| Folate, total | 10.0ug | |
| Vitamin B-12 | 1.25ug | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Sodium Ascorbate (to Protect Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-58.00kcal, -58.00%) | |
| Total Fat | 1.46g (-0.54g, -27.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 35.0mg (-5.00mg, -12.50%) | |
| Total Carbohydrates | 4.58g (-3.42g, -42.75%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 3.75g (-0.25g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-171.00mg, -47.63%) | |
| Iron, Fe | 0.46mg (-0.21mg, -31.34%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 33.0mg | |
| Folate, total | 10.0ug | |
| Vitamin B-12 | 1.25ug | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Sodium Ascorbate (to Protect Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-58.00kcal, -58.00%) | |
| Total Fat | 1.46g (-0.54g, -27.00%) | |
| Saturated Fat | 0.21g (-0.46g, -68.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 35.0mg (-5.00mg, -12.50%) | |
| Total Carbohydrates | 4.58g (-3.42g, -42.75%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 3.75g (-0.25g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-7.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-171.00mg, -47.63%) | |
| Iron, Fe | 0.46mg (-0.21mg, -31.34%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 50.0IU (+23.00IU, +85.19%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 33.0mg | |
| Folate, total | 10.0ug | |
| Vitamin B-12 | 1.25ug | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Sodium Ascorbate (to Protect Freshness) | ||