Lifeway Organic Farmer Cheese, Blueberry Lavender by Lifeway Foods Inc: Similar Foods

Product:
Organic Farmer Cheese, Blueberry Lavender
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937932/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat0.7g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 39.0mg
Total Carbohydrates 7.04g
Dietary Fiber 0.0g
Sugars 6.34g
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IU704.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca106.0mg
Iron, Fe0.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Organic Low Fat Milk, Organic Blueberry Lavender Base (water, Organic Blueberries, Organic Sugar, Organic Blueberry And Lavender Flavors, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.7g (=)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 7.04g (=)
Dietary Fiber 0.0g (=)
Sugars 6.34g (=)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Low Fat Milk, Blueberry Lavender Base (water, Blueberries, Sugar, Blueberry And Lavender Flavors With Other Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.70
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.7g (=)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 7.04g (=)
Dietary Fiber 0.0g (=)
Sugars 6.34g (=)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca106.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Organic Low Fat Milk, Organic Strawberry Rosehip Base (water, Organic Strawberries, Organic Sugar, Organic Strawberry And Rosehip Flavors, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.70
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.7g (=)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 7.04g (=)
Dietary Fiber 0.0g (=)
Sugars 6.34g (=)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca106.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Low Fat Milk, Strawberry Rosehip Base (water, Sugar, Strawberries, Strawberry And Rosehip Flavors With Other Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.26
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.7g (=)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 7.04g (=)
Dietary Fiber 0.0g (=)
Sugars 7.04g (+0.70g, +11.04%)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca106.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Organic Low Fat Milk, Organic Peach Base (water, Organic Peaches, Organic Sugar, Organic Peach Flavor, Pectin, Organic Locust Bean Gum, Organic Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-7.00kcal, -9.09%)
Total Fat0.7g (=)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 7.04g (=)
Dietary Fiber 0.0g (=)
Sugars 6.34g (=)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Low Fat Milk, Black Cherry Base (water, Black Cherries, Sugar, Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.12
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-7.00kcal, -9.09%)
Total Fat0.7g (=)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 39.0mg (=)
Total Carbohydrates 6.34g (-0.70g, -9.94%)
Dietary Fiber 0.0g (=)
Sugars 5.63g (-0.71g, -11.20%)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca106.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Low Fat Milk, Apricot Base (water, Apricots, Sugar, Natural Flavors, Pectin, Locust Bean Gum, Annatto Extract (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.06
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-32.00kcal, -41.56%)
Total Fat1.5g (+0.80g, +114.29%)
Saturated Fat 1.5g (+1.15g, +328.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 12.0mg (-27.00mg, -69.23%)
Total Carbohydrates 8.0g (+0.96g, +13.64%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (-2.34g, -36.91%)
Sugars, added N/A
Protein 0.5g (-9.36g, -94.93%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+46.00IU, +6.53%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe0.36mg (+0.11mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Drink(water, Organic Brown Rice), Organic Mangos, Organic Coconut Extract, Organic Sweet Potato, Calcium Carbonate, Organic Vanilla Extract, Organic Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+6.00kcal, +7.79%)
Total Fat0.0g (-0.70g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 83.0mg (+44.00mg, +112.82%)
Total Carbohydrates 10.0g (+2.96g, +42.05%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+3.66g, +57.73%)
Sugars, added N/A
Protein 6.67g (-3.19g, -32.35%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-37.00IU, -5.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Nonfat Dry Milk, Food Starch Modified, Artificial Color, Sodium Phosphate, Carrageenan, Sodium Stearoyl Lactylate, Locust Bean Gum, Sodium Citrate, Starter Distillate, Culture (coagulant), Vitamin A Palmitate, Natamycin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+47.00kcal, +61.04%)
Total Fat7.08g (+6.38g, +911.43%)
Saturated Fat 4.42g (+4.07g, +1162.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 49.0mg (+10.00mg, +25.64%)
Total Carbohydrates 11.5g (+4.46g, +63.35%)
Dietary Fiber 0.0g (=)
Sugars 10.62g (+4.28g, +67.51%)
Sugars, added N/A
Protein 3.54g (-6.32g, -64.10%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-40.00IU, -5.68%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Cane Sugar, Organic Matcha, Skim Milk, Dextrose, Kosher Salt, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.36
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-10.00kcal, -12.99%)
Total Fat0.0g (-0.70g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 83.0mg (+44.00mg, +112.82%)
Total Carbohydrates 10.0g (+2.96g, +42.05%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+0.33g, +5.21%)
Sugars, added N/A
Protein 3.33g (-6.53g, -66.23%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-37.00IU, -5.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk* And Cream*, Modified Corn Starch, Cellulose Gel, Propylene Glycol Monoester, Gum Arabic, Cultured Dextrose, Gelatin, Titanium Dioxide (for Color), Cellulose Gum, Lactic Acid, Natural Flavor, Anhydrous Milkfat*, Xanthan Gum, Salt, Rosemary Extract, Sodium Citrate, Vitamin A Palmitate *adds A Trivial Amount Of Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat0.0g (-0.70g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-22.00mg, -88.00%)
Sodium 47.0mg (+8.00mg, +20.51%)
Total Carbohydrates 8.67g (+1.63g, +23.15%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+0.33g, +5.21%)
Sugars, added N/A
Protein 2.67g (-7.19g, -72.92%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-37.00IU, -5.26%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-39.00mg, -36.79%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IU21.0IU
Ingredients
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Blueberries, Fructose, Contains Less Than 1% Of Sugar, Kosher Gelatin, Natural And Artificial Flavors, Fruit & Vegetable Juice (for Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Mlic Acid, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-20.00kcal, -25.97%)
Total Fat0.0g (-0.70g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 57.0mg (+18.00mg, +46.15%)
Total Carbohydrates 14.29g (+7.25g, +102.98%)
Dietary Fiber 4.8g (+4.80g)
Sugars 4.76g (-1.58g, -24.92%)
Sugars, added N/A
Protein 0.0g (-9.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca48.0mg (-58.00mg, -54.72%)
Iron, Fe1.71mg (+1.46mg, +584.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Water, Vinegar, Salt, Tarragon, Garlic, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-19.00kcal, -24.68%)
Total Fat0.83g (+0.13g, +18.57%)
Saturated Fat 0.42g (+0.07g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-21.00mg, -84.00%)
Sodium 54.0mg (+15.00mg, +38.46%)
Total Carbohydrates 7.92g (+0.88g, +12.50%)
Dietary Fiber 0.0g (=)
Sugars 7.5g (+1.16g, +18.30%)
Sugars, added N/A
Protein 4.17g (-5.69g, -57.71%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (-4.00IU, -0.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+41.00mg, +38.68%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IU50.0IU
Ingredients
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Natural Flavor, Pectin, Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures, Including Bb 12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-53.00kcal, -68.83%)
Total Fat0.0g (-0.70g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 40.0mg (+1.00mg, +2.56%)
Total Carbohydrates 4.92g (-2.12g, -30.11%)
Dietary Fiber 0.8g (+0.80g)
Sugars 4.1g (-2.24g, -35.33%)
Sugars, added N/A
Protein 0.82g (-9.04g, -91.68%)
Core Vitamins and Minerals
Vitamin A, IU697.0IU (-7.00IU, -0.99%)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca66.0mg (-40.00mg, -37.74%)
Iron, Fe1.33mg (+1.08mg, +432.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Tomatoes, Tomato Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.74
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+18.00kcal, +23.38%)
Total Fat3.41g (+2.71g, +387.14%)
Saturated Fat 1.89g (+1.54g, +440.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 53.0mg (+14.00mg, +35.90%)
Total Carbohydrates 7.2g (+0.16g, +2.27%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.14g (-5.20g, -82.02%)
Sugars, added N/A
Protein 8.71g (-1.15g, -11.66%)
Core Vitamins and Minerals
Vitamin A, IU663.0IU (-41.00IU, -5.82%)
Vitamin C, total ascorbic acid25.0mg (+25.00mg)
Calcium, Ca57.0mg (-49.00mg, -46.23%)
Iron, Fe0.68mg (+0.43mg, +172.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Fingerling Potatoes, Broccoli Florets, Sour Cream (cultured Cream), Lemon, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Tarragon, Mustard (water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, White Wine, Mustard Flour, Spices, Citric Acid, Tartaric Acid, Turmeric)