Lifeway Mango Flavored Organic Kefir Cultured Whole Milk, Mango by Lifeway Foods Inc: Similar Foods

Product:
Mango Flavored Organic Kefir Cultured Whole Milk, Mango
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484822/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal
Total Fat3.33g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 50.0mg
Total Carbohydrates 8.75g
Dietary Fiber 1.2g
Sugars 7.5g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe0.0mg
Potassium, K154.0mg
Vitamin D, IU52.0IU
Ingredients
Pasteurized Organic Grassfed Milk, Organic Cane Sugar, Organic Inulin, Organic Mango Natural Flavor, Organic Annatto Extract (for Color), Vitamin D3, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 1.88g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 8.75g (=)
Dietary Fiber 1.2g (=)
Sugars 7.5g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (=)
Vitamin D, IU52.0IU (=)
Ingredients
Pasteurized Organic Grassfed Milk, Organic Cane Sugar, Organic Inulin, Organic Strawberry Natural Flavor, Organic Red Beet (for Color), Vitamin D3, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 1.88g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 8.75g (=)
Dietary Fiber 1.2g (=)
Sugars 7.5g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (=)
Vitamin D, IU52.0IU (=)
Ingredients
Pasteurized Organic Grassfed Milk, Organic Cane Sugar, Organic Inulin, Organic Vanilla Natural Flavor, Vitamin D3, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+9.00kcal, +11.39%)
Total Fat2.94g (-0.39g, -11.71%)
Saturated Fat 2.06g (+0.18g, +9.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 50.0mg (=)
Total Carbohydrates 11.76g (+3.01g, +34.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+2.50g, +33.33%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (+5.00mg, +3.25%)
Vitamin D, IU45.0IU (-7.00IU, -13.46%)
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+3.00kcal, +3.80%)
Total Fat0.88g (-2.45g, -73.57%)
Saturated Fat 0.59g (-1.29g, -68.62%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 50.0mg (=)
Total Carbohydrates 16.47g (+7.72g, +88.23%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 12.35g (+4.85g, +64.67%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (+5.00mg, +3.25%)
Vitamin D, IU47.0IU (-5.00IU, -9.62%)
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Cherries, Organic Corn Starch, Organic Cream, Inulin (dietary Fiber), Pectin, Natural Flavor, Organic Red Cabbage Powder (for Color), Organic Lemon Juice, Kosher Gelatin (beef, Tilapia), Fish Oil (anchovy, Sardine), Vitamin D Contains A Blend Of Live And Active Cultures Including: L Acidophilus, Bifidus, L Casei, Probiotic Bifidobacterium Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+9.00kcal, +11.39%)
Total Fat3.53g (+0.20g, +6.01%)
Saturated Fat 2.35g (+0.47g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 50.0mg (=)
Total Carbohydrates 11.18g (+2.43g, +27.77%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.41g (+1.91g, +25.47%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (+5.00mg, +3.25%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Pectin, Organic Vegetable Juice Concentrate (for Color), Lactase Enzyme, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+3.00kcal, +3.80%)
Total Fat0.59g (-2.74g, -82.28%)
Saturated Fat 0.29g (-1.59g, -84.57%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 56.0mg (+6.00mg, +12.00%)
Total Carbohydrates 15.88g (+7.13g, +81.49%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 12.35g (+4.85g, +64.67%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (+5.00mg, +3.25%)
Vitamin D, IU47.0IU (-5.00IU, -9.62%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Natural Flavor, Modified Corn Starch, Cocoa (processed With Alkali), Kosher Gelatin, Malic Acid, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Annatto Extract (for Color), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-8.00kcal, -10.13%)
Total Fat1.01g (-2.32g, -69.67%)
Saturated Fat 0.51g (-1.37g, -72.87%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 11.11g (+2.36g, +26.97%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.09g (+1.59g, +21.20%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe0.0mg (=)
Potassium, K152.0mg (-2.00mg, -1.30%)
Vitamin D, IU40.0IU (-12.00IU, -23.08%)
Ingredients
Our Family Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Rasberry Puree, Organic Strawberry Puree, Organic Sweet Potato Puree, Organic Tapioca Starch, Natural Flavor, Organic Carrot Juice Concentrate (color), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-12.00kcal, -15.19%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.5g (+0.62g, +32.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 50.0mg (=)
Total Carbohydrates 4.58g (-4.17g, -47.66%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.0g (-2.50g, -33.33%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+9.00mg, +8.04%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (=)
Vitamin D, IU50.0IU (-2.00IU, -3.85%)
Ingredients
Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-12.00kcal, -15.19%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.5g (+0.62g, +32.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 50.0mg (=)
Total Carbohydrates 4.58g (-4.17g, -47.66%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.0g (-2.50g, -33.33%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+9.00mg, +8.04%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (=)
Vitamin D, IU50.0IU (-2.00IU, -3.85%)
Ingredients
Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+1.00kcal, +1.27%)
Total Fat1.33g (-2.00g, -60.06%)
Saturated Fat 0.88g (-1.00g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 49.0mg (-1.00mg, -2.00%)
Total Carbohydrates 15.93g (+7.18g, +82.06%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 10.62g (+3.12g, +41.60%)
Sugars, added N/A
Protein 3.54g (+0.21g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+3.00mg, +2.68%)
Iron, Fe0.09mg (+0.09mg)
Potassium, K142.0mg (-12.00mg, -7.79%)
Vitamin D, IU57.0IU (+5.00IU, +9.62%)
Ingredients
Strawberry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Strawberries, Inulin, Modified Food Starch, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (for Color), Milk Protein Concentrate, Rolled White Wheat Flakes, Red Wheat Bran, Rolled Oats, Kosher Gelatin, Agar Agar, Sodium Citrate, Citric Acid, Vitamin D3, Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus, Live And Active Probiotic B Lactis Dn 173 010 Cncm I 2494 Pineapple Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Pineapples, Inulin, Modified Food Starch, Less Than 1%: Natural Flavors, Turmeric (for Color), Milk Protein Concentrate, Rolled White Wheat Flakes, Red Wheat Bran, Rolled Oats, Kosher Gelatin, Agar Agar, Sodium Citrate, Citric Acid, Vitamin D3, Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus, Live And Active Probiotic B Lactis Dn 173 010 Cncmi 2494
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+9.00kcal, +11.39%)
Total Fat0.88g (-2.45g, -73.57%)
Saturated Fat 0.44g (-1.44g, -76.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 53.0mg (+3.00mg, +6.00%)
Total Carbohydrates 16.74g (+7.99g, +91.31%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 13.66g (+6.16g, +82.13%)
Sugars, added N/A
Protein 3.08g (-0.25g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca110.0mg (-2.00mg, -1.79%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K154.0mg (=)
Vitamin D, IU44.0IU (-8.00IU, -15.38%)
Ingredients
Cultured Pasteurized Grade A Organic Fat Free Milk, Organic Sugar, Organic Cornstarch, Organic Cream, Inulin (dietary Fiber), Organic Vanilla Flavor, Pectin, Organic Locust Bean Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-4.00kcal, -5.06%)
Total Fat1.61g (-1.72g, -51.65%)
Saturated Fat 1.08g (-0.80g, -42.55%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 54.0mg (+4.00mg, +8.00%)
Total Carbohydrates 12.9g (+4.15g, +47.43%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 10.75g (+3.25g, +43.33%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-4.00mg, -3.57%)
Iron, FeN/A
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IU65.0IU (+13.00IU, +25.00%)
Ingredients
Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Acacia Gum, Modified Food Starch, Vegetable Juice (for Color), Natural Flavors, Malic Acid, Sodium Citrate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+15.00kcal, +18.99%)
Total Fat2.94g (-0.39g, -11.71%)
Saturated Fat 2.06g (+0.18g, +9.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 47.0mg (-3.00mg, -6.00%)
Total Carbohydrates 13.53g (+4.78g, +54.63%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.59g (+3.09g, +41.20%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.06mg (+0.06mg)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IU45.0IU (-7.00IU, -13.46%)
Ingredients
Cultured Grade A Milk, Water, Cane Sugar, Food Starch, Contains Less Than 1% Of Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum, Milk Calcium, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-8.00kcal, -10.13%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (+0.20g, +10.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 58.0mg (+8.00mg, +16.00%)
Total Carbohydrates 5.42g (-3.33g, -38.06%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.0g (-2.50g, -33.33%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-8.00mg, -7.14%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (-8.00mg, -5.19%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Ingredients
Grade A Organic Milk, Vitamin D3** Ingredient In Excess Of Amount Permitted In Regular Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-3.00kcal, -3.80%)
Total Fat1.33g (-2.00g, -60.06%)
Saturated Fat 0.89g (-0.99g, -52.66%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 13.33g (+4.58g, +52.34%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.22g (+2.72g, +36.27%)
Sugars, added N/A
Protein 3.11g (-0.22g, -6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-7.00mg, -4.55%)
Vitamin D, IU36.0IU (-16.00IU, -30.77%)
Ingredients
Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Corn Starch, Strawberries, Contains Less Than 1% Of Fruit Juice And Vegetable Juice (for Color), Natural Flavors, Carob Bean Gum, Milk Calcium, Lemon Juice Concentrate, Vitamin D3