Lifeway Eggnog Kefir Cultured Lowfat Milk Smoothie, Eggnog by Lifeway Foods Inc: Similar Foods
- Product:
- Eggnog Kefir Cultured Lowfat Milk Smoothie, Eggnog
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617451/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 0.83g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 52.0mg | |
| Total Carbohydrates | 8.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 4.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 157.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 38.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Eggnog Flavor, Natural Flavors, Annatto Extract (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-6.00kcal, -10.34%) | |
| Total Fat | 0.61g (-0.22g, -26.51%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 55.0mg (+3.00mg, +5.77%) | |
| Total Carbohydrates | 2.42g (-5.91g, -70.95%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.3g (-8.03g, -96.40%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+5.12g, +111.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-4.00mg, -2.47%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.055mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 55.0ug (+17.00ug, +44.74%) | |
| Folate, total | 11.0ug | |
| Pantothenic acid | 0.455mg | |
| Vitamin B-12 | 0.15ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Riboflavin | 0.1mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.97mg | |
| Vitamin B-6 | 0.079mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-6.00kcal, -10.34%) | |
| Total Fat | 0.61g (-0.22g, -26.51%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 55.0mg (+3.00mg, +5.77%) | |
| Total Carbohydrates | 2.42g (-5.91g, -70.95%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.3g (-8.03g, -96.40%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+5.12g, +111.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-4.00mg, -2.47%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.055mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 55.0ug (+17.00ug, +44.74%) | |
| Folate, total | 11.0ug | |
| Pantothenic acid | 0.455mg | |
| Vitamin B-12 | 0.15ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Riboflavin | 0.1mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.97mg | |
| Vitamin B-6 | 0.079mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-5.00kcal, -8.62%) | |
| Total Fat | 0.6g (-0.23g, -27.71%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 56.0mg (+4.00mg, +7.69%) | |
| Total Carbohydrates | 2.66g (-5.67g, -68.07%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.24g (-8.09g, -97.12%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+5.08g, +110.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-5.00mg, -3.09%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.056mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 56.0ug (+18.00ug, +47.37%) | |
| Folate, total | 12.0ug | |
| Pantothenic acid | 0.483mg | |
| Vitamin B-12 | 0.26ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.68mg | |
| Riboflavin | 0.126mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.966mg | |
| Vitamin B-6 | 0.104mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, Natural And Artificial Flavor, High Oleic Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Beta Carotene (color), Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-7.00kcal, -12.07%) | |
| Total Fat | 0.48g (-0.35g, -42.17%) | |
| Saturated Fat | 0.12g (-0.50g, -80.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 56.0mg (+4.00mg, +7.69%) | |
| Total Carbohydrates | 2.66g (-5.67g, -68.07%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.24g (-8.09g, -97.12%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+5.08g, +110.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-5.00mg, -3.09%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 167.0mg (+10.00mg, +6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.056mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 56.0ug (+18.00ug, +47.37%) | |
| Folate, total | 12.0ug | |
| Pantothenic acid | 0.483mg | |
| Vitamin B-12 | 0.26ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.68mg | |
| Riboflavin | 0.126mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.966mg | |
| Vitamin B-6 | 0.104mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, Natural And Artificial Flavor, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-6.00kcal, -10.34%) | |
| Total Fat | 0.45g (-0.38g, -45.78%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 55.0mg (+3.00mg, +5.77%) | |
| Total Carbohydrates | 2.73g (-5.60g, -67.23%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.3g (-8.03g, -96.40%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+5.12g, +111.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 158.0mg (-4.00mg, -2.47%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 167.0mg (+10.00mg, +6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.055mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 55.0ug (+17.00ug, +44.74%) | |
| Folate, total | 11.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.545mg | |
| Vitamin B-12 | 0.15ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Riboflavin | 0.1mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.97mg | |
| Vitamin B-6 | 0.079mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural And Artificial Flavor, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-7.00kcal, -12.07%) | |
| Total Fat | 0.6g (-0.23g, -27.71%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 56.0mg (+4.00mg, +7.69%) | |
| Total Carbohydrates | 2.42g (-5.91g, -70.95%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.24g (-8.09g, -97.12%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+5.08g, +110.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-5.00mg, -3.09%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.056mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 56.0ug (+18.00ug, +47.37%) | |
| Folate, total | 12.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.483mg | |
| Vitamin B-12 | 0.26ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.68mg | |
| Riboflavin | 0.126mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.966mg | |
| Vitamin B-6 | 0.104mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-6.00kcal, -10.34%) | |
| Total Fat | 0.61g (-0.22g, -26.51%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 39.0mg (-13.00mg, -25.00%) | |
| Total Carbohydrates | 2.73g (-5.60g, -67.23%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.3g (-8.03g, -96.40%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+5.12g, +111.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 158.0mg (-4.00mg, -2.47%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.055mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 55.0ug (+17.00ug, +44.74%) | |
| Folate, total | 11.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.545mg | |
| Vitamin B-12 | 0.15ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Riboflavin | 0.1mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.97mg | |
| Vitamin B-6 | 0.079mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural And Artificial Flavor, High Oleic Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Beta Carotene (color), Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-3.00kcal, -5.17%) | |
| Total Fat | 0.61g (-0.22g, -26.51%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 55.0mg (+3.00mg, +5.77%) | |
| Total Carbohydrates | 3.03g (-5.30g, -63.63%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.3g (-8.03g, -96.40%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+5.12g, +111.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-4.00mg, -2.47%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.055mg | |
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Biotin | 3.0ug | |
| Vitamin A | 55.0ug (+17.00ug, +44.74%) | |
| Folate, total | 18.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.455mg | |
| Vitamin B-12 | 0.15ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Riboflavin | 0.1mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.97mg | |
| Vitamin B-6 | 0.079mg | |
| Folic acid | 11.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Natural And Artificial Flavor, Soluble Corn Fiber, High Oleic Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-8.00kcal, -13.79%) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 56.0mg (+4.00mg, +7.69%) | |
| Total Carbohydrates | 6.67g (-1.66g, -19.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-1.66g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.41g, -8.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+5.00mg, +3.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 138.0mg (-19.00mg, -12.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Vitamin A | 62.0ug (+24.00ug, +63.16%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Non Fat Milk Solids, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 2.08g (+1.25g, +150.60%) | |
| Saturated Fat | 1.25g (+0.63g, +101.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 54.0mg (+2.00mg, +3.85%) | |
| Total Carbohydrates | 5.42g (-2.91g, -34.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.42g (-2.91g, -34.93%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.41g, -8.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-20.00mg, -12.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (+10.00mg, +6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Vitamin A | 62.0ug (+24.00ug, +63.16%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Non Fat Milk Solids, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 2.08g (+1.25g, +150.60%) | |
| Saturated Fat | 1.25g (+0.63g, +101.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 54.0mg (+2.00mg, +3.85%) | |
| Total Carbohydrates | 5.42g (-2.91g, -34.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (-3.33g, -39.98%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.25g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-20.00mg, -12.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (+10.00mg, +6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Vitamin A | 62.0ug (+24.00ug, +63.16%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 52.0mg (=) | |
| Total Carbohydrates | 8.75g (+0.42g, +5.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.83g, -18.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-27.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Vitamin A | 52.0ug (+14.00ug, +36.84%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Concentrated Fruit And Vegetable Juice (color), Pectin, Citric Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 8.75g (+0.42g, +5.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.83g, -18.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-27.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Vitamin A | 52.0ug (+14.00ug, +36.84%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-16.00kcal, -27.59%) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 56.0mg (+4.00mg, +7.69%) | |
| Total Carbohydrates | 5.0g (-3.33g, -39.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (-3.33g, -39.98%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.25g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+5.00mg, +3.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 138.0mg (-19.00mg, -12.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Vitamin A | 62.0ug (+24.00ug, +63.16%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 1.04g (+0.21g, +25.30%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 8.75g (+0.42g, +5.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.83g, -18.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-27.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 176.0mg (+19.00mg, +12.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Vitamin A | 52.0ug (+14.00ug, +36.84%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Concentrated Lemon Juice, Vitamin A Palmitate, Vitamin D3 | ||