Lifeway Eggnog Kefir Cultured Lowfat Milk Smoothie, Eggnog by Lifeway Foods Inc: Similar Foods

Product:
Eggnog Kefir Cultured Lowfat Milk Smoothie, Eggnog
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617451/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal
Total Fat0.83g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 52.0mg
Total Carbohydrates 8.33g
Dietary Fiber 0.0g
Sugars 8.33g
Sugars, added N/A
Protein 4.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg
Iron, Fe0.0mg
Potassium, K157.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Eggnog Flavor, Natural Flavors, Annatto Extract (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-6.00kcal, -10.34%)
Total Fat0.61g (-0.22g, -26.51%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 55.0mg (+3.00mg, +5.77%)
Total Carbohydrates 2.42g (-5.91g, -70.95%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.3g (-8.03g, -96.40%)
Sugars, added N/A
Protein 9.7g (+5.12g, +111.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-4.00mg, -2.47%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.055mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A55.0ug (+17.00ug, +44.74%)
Folate, total11.0ug
Pantothenic acid0.455mg
Vitamin B-120.15ug
Thiamin0.0mg
Zinc, Zn0.67mg
Riboflavin0.1mg
Chromium, Cr2.0ug
Niacin0.97mg
Vitamin B-60.079mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-6.00kcal, -10.34%)
Total Fat0.61g (-0.22g, -26.51%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 55.0mg (+3.00mg, +5.77%)
Total Carbohydrates 2.42g (-5.91g, -70.95%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.3g (-8.03g, -96.40%)
Sugars, added N/A
Protein 9.7g (+5.12g, +111.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-4.00mg, -2.47%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.055mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A55.0ug (+17.00ug, +44.74%)
Folate, total11.0ug
Pantothenic acid0.455mg
Vitamin B-120.15ug
Thiamin0.0mg
Zinc, Zn0.67mg
Riboflavin0.1mg
Chromium, Cr2.0ug
Niacin0.97mg
Vitamin B-60.079mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-5.00kcal, -8.62%)
Total Fat0.6g (-0.23g, -27.71%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 2.66g (-5.67g, -68.07%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.24g (-8.09g, -97.12%)
Sugars, added N/A
Protein 9.66g (+5.08g, +110.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.056mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A56.0ug (+18.00ug, +47.37%)
Folate, total12.0ug
Pantothenic acid0.483mg
Vitamin B-120.26ug
Thiamin0.0mg
Zinc, Zn0.68mg
Riboflavin0.126mg
Chromium, Cr2.0ug
Niacin0.966mg
Vitamin B-60.104mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, Natural And Artificial Flavor, High Oleic Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Beta Carotene (color), Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-7.00kcal, -12.07%)
Total Fat0.48g (-0.35g, -42.17%)
Saturated Fat 0.12g (-0.50g, -80.65%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 2.66g (-5.67g, -68.07%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.24g (-8.09g, -97.12%)
Sugars, added N/A
Protein 9.66g (+5.08g, +110.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.056mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A56.0ug (+18.00ug, +47.37%)
Folate, total12.0ug
Pantothenic acid0.483mg
Vitamin B-120.26ug
Thiamin0.0mg
Zinc, Zn0.68mg
Riboflavin0.126mg
Chromium, Cr2.0ug
Niacin0.966mg
Vitamin B-60.104mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, Natural And Artificial Flavor, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-6.00kcal, -10.34%)
Total Fat0.45g (-0.38g, -45.78%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 55.0mg (+3.00mg, +5.77%)
Total Carbohydrates 2.73g (-5.60g, -67.23%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.3g (-8.03g, -96.40%)
Sugars, added N/A
Protein 9.7g (+5.12g, +111.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca158.0mg (-4.00mg, -2.47%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.055mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A55.0ug (+17.00ug, +44.74%)
Folate, total11.0ug
Iodine, I9.0ug
Pantothenic acid0.545mg
Vitamin B-120.15ug
Thiamin0.0mg
Zinc, Zn0.67mg
Riboflavin0.1mg
Chromium, Cr2.0ug
Niacin0.97mg
Vitamin B-60.079mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural And Artificial Flavor, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-7.00kcal, -12.07%)
Total Fat0.6g (-0.23g, -27.71%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 2.42g (-5.91g, -70.95%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.24g (-8.09g, -97.12%)
Sugars, added N/A
Protein 9.66g (+5.08g, +110.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.056mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A56.0ug (+18.00ug, +47.37%)
Folate, total12.0ug
Iodine, I9.0ug
Pantothenic acid0.483mg
Vitamin B-120.26ug
Thiamin0.0mg
Zinc, Zn0.68mg
Riboflavin0.126mg
Chromium, Cr2.0ug
Niacin0.966mg
Vitamin B-60.104mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-6.00kcal, -10.34%)
Total Fat0.61g (-0.22g, -26.51%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 39.0mg (-13.00mg, -25.00%)
Total Carbohydrates 2.73g (-5.60g, -67.23%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.3g (-8.03g, -96.40%)
Sugars, added N/A
Protein 9.7g (+5.12g, +111.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca158.0mg (-4.00mg, -2.47%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.055mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A55.0ug (+17.00ug, +44.74%)
Folate, total11.0ug
Iodine, I9.0ug
Pantothenic acid0.545mg
Vitamin B-120.15ug
Thiamin0.0mg
Zinc, Zn0.67mg
Riboflavin0.1mg
Chromium, Cr2.0ug
Niacin0.97mg
Vitamin B-60.079mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural And Artificial Flavor, High Oleic Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Beta Carotene (color), Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-3.00kcal, -5.17%)
Total Fat0.61g (-0.22g, -26.51%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 55.0mg (+3.00mg, +5.77%)
Total Carbohydrates 3.03g (-5.30g, -63.63%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.3g (-8.03g, -96.40%)
Sugars, added N/A
Protein 9.7g (+5.12g, +111.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-4.00mg, -2.47%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.055mg
Vitamin D (D2 + D3)2.0ug (=)
Biotin3.0ug
Vitamin A55.0ug (+17.00ug, +44.74%)
Folate, total18.0ug
Iodine, I9.0ug
Pantothenic acid0.455mg
Vitamin B-120.15ug
Thiamin0.0mg
Zinc, Zn0.67mg
Riboflavin0.1mg
Chromium, Cr2.0ug
Niacin0.97mg
Vitamin B-60.079mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Natural And Artificial Flavor, Soluble Corn Fiber, High Oleic Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-8.00kcal, -13.79%)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 6.67g (-1.66g, -19.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-1.66g, -19.93%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+5.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, K138.0mg (-19.00mg, -12.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A62.0ug (+24.00ug, +63.16%)
Ingredients
Lowfat Milk, Non Fat Milk Solids, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat2.08g (+1.25g, +150.60%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (-2.91g, -34.93%)
Dietary Fiber 0.0g (=)
Sugars 5.42g (-2.91g, -34.93%)
Sugars, added N/A
Protein 4.17g (-0.41g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-20.00mg, -12.35%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A62.0ug (+24.00ug, +63.16%)
Ingredients
Reduced Fat Milk, Non Fat Milk Solids, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat2.08g (+1.25g, +150.60%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (-2.91g, -34.93%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-3.33g, -39.98%)
Sugars, added N/A
Protein 3.33g (-1.25g, -27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-20.00mg, -12.35%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A62.0ug (+24.00ug, +63.16%)
Ingredients
Reduced Fat Milk, Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 8.75g (+0.42g, +5.04%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 3.75g (-0.83g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-27.00mg, -16.67%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (+18.00mg, +11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A52.0ug (+14.00ug, +36.84%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Concentrated Fruit And Vegetable Juice (color), Pectin, Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 8.75g (+0.42g, +5.04%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 3.75g (-0.83g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-27.00mg, -16.67%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (+18.00mg, +11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A52.0ug (+14.00ug, +36.84%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-16.00kcal, -27.59%)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.0g (-3.33g, -39.98%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-3.33g, -39.98%)
Sugars, added N/A
Protein 3.33g (-1.25g, -27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+5.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, K138.0mg (-19.00mg, -12.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A62.0ug (+24.00ug, +63.16%)
Ingredients
Lowfat Milk, Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 8.75g (+0.42g, +5.04%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 3.75g (-0.83g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-27.00mg, -16.67%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (+19.00mg, +12.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A52.0ug (+14.00ug, +36.84%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Concentrated Lemon Juice, Vitamin A Palmitate, Vitamin D3