Lifeway Blueberry Kefir Cultured Lowfat Milk Smoothie, Blueberry by Lifeway Foods Inc: Similar Foods

Product:
Blueberry Kefir Cultured Lowfat Milk Smoothie, Blueberry
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lifeway Blueberry Kefir Cultured Lowfat Milk Smoothie, Blueberry by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal
Total Fat0.83g
Saturated Fat 0.62g
Trans Fat N/A
Cholesterol 4.0mg
Sodium 52.0mg
Total Carbohydrates 8.33g
Dietary Fiber 0.0g
Sugars 8.33g
Sugars, added N/A
Protein 4.58g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Falvors, Grape Extract (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lifeway Raspberry Kefir Cultured Lowfat Milk Smoothie, Raspberry by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Raspberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3 Contains 12 Live & Active Kefir Cultures L Reuteri, L Casei, L Lactis, L Acidophilus, B Lactis, L Rhamnosus, B Bacterium Breve, S Diacetylactis, B Bacterium Longum, Leuconostoc Cremoris, S Florentinus, L Plantarum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Simple Truth Organic, Kefir, Blueberry, Blueberry by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Blueberry Flavor, Organic Beet Powder (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lifeway Strawberry Kefir Cultured Lowfat Milk Smoothie, Strawberry by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat N/A
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lifeway Pomegranate Kefir Cultured Lowfat Milk Smoothie, Pomegranate by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat N/A
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Pomegranate Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3 Contains 12 Live & Active Kefir Cultures L Reuteri, L Casei, L Lactis, L Acidophilus, B Lactis, L Rhamnosus, B Bacterium Breve, S Diacetylactis, B Bacterium Longum, Leuconostoc Cremoris, S Florentinus, L Plantarum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Simple Truth, Organic Probiotic Kefir, Strawberry, Strawberry by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Strawberry Flavor, Organic Beet Powder (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lifeway Kefir, Cultured Lowfat Milk Smoothie, Strawberry Banana by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flour, Natural Banana Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Friendly Farms Lowfat Kefir, Blueberry by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.33g (=)
Dietary Fiber 0.0g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 4.58g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.72
Lifeway Coconut Chia Kefir Cultured Lowfat Milk Smoothie, Coconut Chia by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.62g (=)
Trans Fat N/A
Cholesterol 4.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 8.75g (+0.42g, +5.04%)
Dietary Fiber 0.4g (+0.40g)
Sugars 8.33g (=)
Sugars, added N/A
Protein 5.0g (+0.42g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Coconut Flavor, Natural Flavors, Chia Powder, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.99
Anderson Erickson Icy Cold Fat Free Milk, Strawberry by Anderson Erickson Dairy Co

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 9.58g (+1.25g, +15.01%)
Dietary Fiber 0.0g (=)
Sugars 9.17g (+0.84g, +10.08%)
Sugars, added N/A
Protein 3.33g (-1.25g, -27.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Fat Free Milk, Sugar, Dextrose, Guar Gum, Carrageenan, Locust Bean Gum, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beet Juice Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
Helios Strawberry & Honey Organic Greek Nonfat Kefir, Strawberry & Honey by Helios Nutrition Ltd

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 9.17g (+0.84g, +10.08%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.33g (=)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Inulin (a Natural Dietary Fiber), Organic Strawberry Flavor, Organic Honey Flavor, Organic Red Beet (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
Helios Raspberry & Honey Organic Greek Nonfat Kefir, Raspberry & Honey by Helios Nutrition Ltd

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 9.17g (+0.84g, +10.08%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.33g (=)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Inulin (a Natural Dietary Fiber), Organic Raspberry Flavor, Organic Honey Flavor, Organic Red Beet (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
Helios Coconut & Honey Organic Greek Nonfat Kefir, Coconut & Honey by Helios Nutrition Ltd

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 9.17g (+0.84g, +10.08%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.33g (=)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Inulin (a Natural Dietary Fiber), Organic Coconut Flavor, Organic Honey Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
Helios Vanilla Organic Greek Nonfat Kefir, Vanilla by Helios Nutrition Ltd

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 9.17g (+0.84g, +10.08%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.33g (=)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Inulin (a Natural Dietary Fiber), Organic Vanilla Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
Helios Organic Pomegranate Blueberry & Honey Organic Greek Nonfat Kefir, Pomegranate Blueberry & Honey by Helios Nutrition Ltd

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (=)
Total Carbohydrates 9.17g (+0.84g, +10.08%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.33g (=)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organc Inulin (a Natural Dietary Fiber), Organic Pomegranate Flavor, Organic Blueberry Flavor, Organic Honey Flavor, Organic Beet Powder (for Color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.84
Organic Valley Low Fat Milk, Vanilla by Cooperative Regions Of Organic Producer Pools

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 10.83g (+2.50g, +30.01%)
Dietary Fiber 0.8g (+0.80g)
Sugars 9.58g (+1.25g, +15.01%)
Sugars, added N/A
Protein 3.33g (-1.25g, -27.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Organic Grade A Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Organic Inulin, Vitamin A Palmitate, Vitamin D3