Nugo Caramel Pretzel Lower Sugar Protein Bar, Caramel Pretzel by Lifestyle Evolution, Inc: Similar Foods

Product:
Caramel Pretzel Lower Sugar Protein Bar, Caramel Pretzel
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 212.0mg
Total Carbohydrates 47.5g
Dietary Fiber 12.5g
Sugars 15.0g
Sugars, added N/A
Protein 32.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca200.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Coating (cane Sugar, Palm Kernel Oil, Palm Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), Oligosaccharides, Tapioca Syrup, Vegetable Glycerine, Chicory Root Fiber, Organic Agave Syrup, Peanut Butter, Gluten Free Pretzels (corn Starch, Palm Oil, Potato Starch, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Yeast Extract), Contains 2% Or Less: Peanut Flour, Rice Flour, Chocolate Liquor, Almonds, Nonfat Dry Milk, Cane Sugar, Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 212.0mg (=)
Total Carbohydrates 47.5g (=)
Dietary Fiber 12.5g (=)
Sugars 15.0g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Coating (cane Sugar, Palm Kernel Oil, Palm Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), Oligosaccharides, Tapioca Syrup, Vegetable Glycerine, Chicory Root Fiber, Organic Agave Syrup, Peanut Butter, Gluten Free Pretzels (corn Starch, Palm Oil, Potato Starch, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Yeast Extract), Contains 2% Or Less: Peanut Flour, Rice Flour, Chocolate Liquor, Almonds, Nonfat Dry Milk, Cane Sugar, Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 225.0mg (+13.00mg, +6.13%)
Total Carbohydrates 45.0g (-2.50g, -5.26%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 17.5g (+2.50g, +16.67%)
Sugars, added N/A
Protein 35.0g (+2.50g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein), Tapioca Syrup, Vegetable Glycerine, Yogurt Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Chicory Root Fiber, Organic Agave Syrup, Almond Butter, Rice Flour, Peanuts, Alkalized Cocoa, Contains 2% Or Less: Chocolate Liquor, Cane Sugar, Canola Oil, Sunflower Lecithin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat17.5g (+5.00g, +40.00%)
Saturated Fat 6.25g (-1.25g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 15.0g (+2.50g, +20.00%)
Sugars 22.5g (+7.50g, +50.00%)
Sugars, added N/A
Protein 20.0g (-12.50g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Blend (whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Agave Syrup, Cashews, Chicory Root Fiber, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Coconut, Rice Bran, Brown Rice Flour, Macadamia Nuts, Guar Gum, Natural Flavors, Vanilla Extract, Sea Salt, Mixed Tocopherols (natural Vitamin E), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat9.0g (-3.50g, -28.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 38.0g (-9.50g, -20.00%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 8.0g (-7.00g, -46.67%)
Sugars, added N/A
Protein 40.0g (+7.50g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.16mg (+1.26mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Blueberry Pieces (sugar, Corn Starch, Dried Blueberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [fruit Juice Concentrates], Natural Flavor, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat9.0g (-3.50g, -28.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 38.0g (-9.50g, -20.00%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 8.0g (-7.00g, -46.67%)
Sugars, added N/A
Protein 40.0g (+7.50g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.16mg (+1.26mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Blueberry Pieces (sugar, Corn Starch, Dried Blueberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [fruit Juice Concentrates], Natural Flavor, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat8.0g (-4.50g, -36.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 38.0g (-9.50g, -20.00%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 8.0g (-7.00g, -46.67%)
Sugars, added N/A
Protein 40.0g (+7.50g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+1.80mg, +60.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.16mg (+1.26mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Strawberry Pieces (sugar, Corn Starch, Dried Strawberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [fruit And Vegetable Juice Concentrates], Natural Flavor, Citric Acid, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Natural Flavors, Canola Oil, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat8.0g (-4.50g, -36.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 38.0g (-9.50g, -20.00%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 8.0g (-7.00g, -46.67%)
Sugars, added N/A
Protein 40.0g (+7.50g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+1.80mg, +60.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.16mg (+1.26mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Strawberry Pieces (sugar, Corn Starch, Dried Strawberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [fruit And Vegetable Juice Concentrates], Natural Flavor, Citric Acid, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Natural Flavors, Canola Oil, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat8.0g (-4.50g, -36.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 38.0g (-9.50g, -20.00%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 8.0g (-7.00g, -46.67%)
Sugars, added N/A
Protein 40.0g (+7.50g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+1.80mg, +60.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.16mg (+1.26mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Strawberry Pieces (sugar, Corn Starch, Dried Strawberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [fruit And Vegetable Juice Concentrates], Natural Flavor, Citric Acid, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Natural Flavors, Canola Oil, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 6.25g (-1.25g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 238.0mg (+26.00mg, +12.26%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 15.0g (+2.50g, +20.00%)
Sugars 15.0g (=)
Sugars, added N/A
Protein 17.5g (-15.00g, -46.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Peanuts, Almonds, Chicory Fiber, Whey Protein Isolate, Brown Rice Syrup, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (a Processing Aid)], Glycerin, Natural Flavors, Soluble Tapioca Fiber, Soy Lecithin, Coconut Oil, Alkalized Cocoa, Sea Salt, Caramel (sugar, Water), Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat8.65g (-3.85g, -30.80%)
Saturated Fat 3.85g (-3.65g, -48.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 231.0mg (+19.00mg, +8.96%)
Total Carbohydrates 63.46g (+15.96g, +33.60%)
Dietary Fiber 3.8g (-8.70g, -69.60%)
Sugars 28.85g (+13.85g, +92.33%)
Sugars, added N/A
Protein 5.77g (-26.73g, -82.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca192.0mg (-8.00mg, -4.00%)
Iron, Fe2.08mg (+1.18mg, +131.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Whole Wheat Flour*, Water, Tapioca Syrup*, Invert Sugar*, Palm Oil*, Powdered Sugar*, Sugar*, Honey*, Wheat Flour*, Tapioca Starch*, Dried Apples*, Brown Sugar*, Non Fat Dry Milk*, Calcium Carbonate, Cinnamon*, Salt, Pea Protein Concentrate*, Rice Flour*, Baking Soda, Cream Of Tartar, Whey Protein Concentrate*, Sodium Alginate (thickener), Calcium Citrate, Sunflower Oil*, Caramel Color*, Sodium Citrate *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat4.65g (-7.85g, -62.80%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 209.0mg (-3.00mg, -1.42%)
Total Carbohydrates 74.42g (+26.92g, +56.67%)
Dietary Fiber 11.6g (-0.90g, -7.20%)
Sugars 20.93g (+5.93g, +39.53%)
Sugars, added N/A
Protein 11.63g (-20.87g, -64.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca233.0mg (+33.00mg, +16.50%)
Iron, Fe8.37mg (+7.47mg, +830.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Vitamin B-122.79ug
Thiamin1.0mg
Zinc, Zn6.98mg
Riboflavin0.988mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Ingredients
Organic Whole Grain Instant Rolled Oats, Organic Evaporated Cane Syrup, Organic Oat Fiber, Organic Apples, Sea Salt, Calcium Carbonate, Organic Cinnamon, Natural Flavor, Vitamin Blend (niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Cyanocobalamin [vitamin B12]), Zinc Oxide, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat8.82g (-3.68g, -29.44%)
Saturated Fat 2.94g (-4.56g, -60.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 250.0mg (+38.00mg, +17.92%)
Total Carbohydrates 61.76g (+14.26g, +30.02%)
Dietary Fiber 5.9g (-6.60g, -52.80%)
Sugars 26.47g (+11.47g, +76.47%)
Sugars, added N/A
Protein 17.65g (-14.85g, -45.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.12mg (+1.22mg, +135.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-3.65g, -48.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 231.0mg (+19.00mg, +8.96%)
Total Carbohydrates 65.38g (+17.88g, +37.64%)
Dietary Fiber 3.8g (-8.70g, -69.60%)
Sugars 36.54g (+21.54g, +143.60%)
Sugars, added N/A
Protein 5.77g (-26.73g, -82.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (-0.70mg, -23.33%)
Calcium, Ca192.0mg (-8.00mg, -4.00%)
Iron, Fe2.08mg (+1.18mg, +131.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour*, Invert Sugar*, Water, Sugar*, Palm Oil*, Powdered Sugar*, Honey*, Wheat Flour*, Dried Apples*, Non Fat Dry Milk*, Cornstarch*, Lemon Juice Concentrate*, Salt, Calcium Carbonate, Strawberry Puree Concentrate*, Natural Flavor*, Rice Flour*, Baking Soda, Cream Of Tartar, Carrot, Apple And Blackcurrant Juice (color)*, Tapioca Starch*, Whey Protein Concentrate*, Sodium Alginate (thickener), Calcium Citrate, Sunflower Oil*, Sodium Citrate, Red Radish Juice (color)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 3.85g (-3.65g, -48.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 231.0mg (+19.00mg, +8.96%)
Total Carbohydrates 65.38g (+17.88g, +37.64%)
Dietary Fiber 3.8g (-8.70g, -69.60%)
Sugars 36.54g (+21.54g, +143.60%)
Sugars, added N/A
Protein 5.77g (-26.73g, -82.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (-0.70mg, -23.33%)
Calcium, Ca192.0mg (-8.00mg, -4.00%)
Iron, Fe2.08mg (+1.18mg, +131.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Whole Wheat Flour*, Invert Sugar*, Water, Sugar*, Palm Oil*, Powdered Sugar*, Honey*, Wheat Flour*, Dried Apples*, Non Fat Dry Milk*, Cornstarch*, Lemon Juice Concentrate*, Salt, Calcium Carbonate, Strawberry Puree Concentrate*, Natural Flavor*, Rice Flour*, Baking Soda, Cream Of Tartar, Carrot, Apple And Blackcurrant Juice (color)*, Tapioca Starch*, Whey Protein Concentrate*, Sodium Alginate (thickener), Calcium Citrate, Sunflower Oil*, Sodium Citrate, Red Radish Juice (color)* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat7.69g (-4.81g, -38.48%)
Saturated Fat 1.92g (-5.58g, -74.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 192.0mg (-20.00mg, -9.43%)
Total Carbohydrates 57.69g (+10.19g, +21.45%)
Dietary Fiber 7.7g (-4.80g, -38.40%)
Sugars 7.69g (-7.31g, -48.73%)
Sugars, added N/A
Protein 26.92g (-5.58g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+46.00mg, +23.00%)
Iron, Fe3.85mg (+2.95mg, +327.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch [colored With Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin], Sunflower Lecithin, Carnauba Wax), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Pea Protein Concentrate With Tapioca Starch, Natural Flavors (organic Gum Arabic, Natural Flavors), Sea Salt