Lieber's Semisweet Chocolateolate, Semisweet by Lieber Chocolate & Food Products Co: Similar Foods
- Product:
- Semisweet Chocolateolate, Semisweet
- Brand:
- Lieber's
- Maker:
- Lieber Chocolate & Food Products Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413040/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 35.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Kernel Oil, Cocoa, Soy Lecithin Palm | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 35.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+10.00kcal, +1.82%) | |
| Total Fat | 36.0g (-4.00g, -10.00%) | |
| Saturated Fat | 24.0g (-11.00g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 36.0g (-4.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.0mg (+10.20mg, +566.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Raw Cane Sugar, Cocoa Butter, Essentia Orange Oil 0 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-17.00kcal, -3.09%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 23.33g (-11.67g, -33.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.0mg (+10.20mg, +566.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate, Sugar, Cocoa Butter, Organic Soy Lecithin (emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 28.57g (-6.43g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 42.86g (+2.86g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-1.09mg, -60.56%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Butter, Organic Cane Sugar, Coconut Milk (coconut Extract, Water, Citric Acid (as An Antioxidant)) Natural Flavor, Turmeric (color), Spirulina Extract (color), Beet (color), Vegetable Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 28.57g (-6.43g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 42.86g (+2.86g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-1.09mg, -60.56%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Butter, Organic Cane Sugar, Coconut Milk Powder, Natural Flavor, Color From Spirulina Extract, Beets And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-17.00kcal, -3.09%) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 40.0g (+5.00g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Missy J's Carob (organic Palm Oil, *australian Carob Powder, *coconut Sugar, *sunflower Lecithin, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-19.00kcal, -3.45%) | |
| Total Fat | 35.4g (-4.60g, -11.50%) | |
| Saturated Fat | 22.12g (-12.88g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.1g (+3.10g, +6.20%) | |
| Dietary Fiber | 8.8g (+3.80g, +76.00%) | |
| Sugars | 44.25g (+4.25g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.85g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.56mg (+7.76mg, +431.11%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (fair Trade Certified Cane Sugar, Fair Trade Certified Chocolate Liquor Processed With Alkali, Fair Trade Certified Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor); Decoration: Organic Cocoa Butter With Titanium Dioxide And Or Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-19.00kcal, -3.45%) | |
| Total Fat | 35.4g (-4.60g, -11.50%) | |
| Saturated Fat | 22.12g (-12.88g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.1g (+3.10g, +6.20%) | |
| Dietary Fiber | 8.8g (+3.80g, +76.00%) | |
| Sugars | 44.25g (+4.25g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.85g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.56mg (+7.76mg, +431.11%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (fair Trade Certified Cane Sugar, Fair Trade Certified Chocolate Liquor Processed With Alkali, Fair Trade Certified Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor); Decoration: Organic Cocoa Butter With Titanium Dioxide And Or Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-19.00kcal, -3.45%) | |
| Total Fat | 35.4g (-4.60g, -11.50%) | |
| Saturated Fat | 22.12g (-12.88g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.1g (+3.10g, +6.20%) | |
| Dietary Fiber | 8.8g (+3.80g, +76.00%) | |
| Sugars | 44.25g (+4.25g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.85g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.56mg (+7.76mg, +431.11%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (fair Trade Certified Cane Sugar, Fair Trade Certified Chocolate Liquor Processed With Alkali, Fair Trade Certified Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor); Decoration: Organic Cocoa Butter, Lakes [blue 1, Blue 2, Red 3, Yellow 5, Yellow 6, Red 40], And Or Titanium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-19.00kcal, -3.45%) | |
| Total Fat | 35.4g (-4.60g, -11.50%) | |
| Saturated Fat | 22.12g (-12.88g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.1g (+3.10g, +6.20%) | |
| Dietary Fiber | 8.8g (+3.80g, +76.00%) | |
| Sugars | 44.25g (+4.25g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.85g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.56mg (+7.76mg, +431.11%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Cane Sugar, Fair Trade Certified Chocolate Liquor Processed With Alkali, Fair Trade Certified Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor); Decoration: Organic Cocoa Butter, Lakes [blue 1, Blue 2, Red 3, Yellow 5, Yellow 6, Red 40], And Or Titanium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-19.00kcal, -3.45%) | |
| Total Fat | 34.38g (-5.62g, -14.05%) | |
| Saturated Fat | 21.88g (-13.12g, -37.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 9.4g (+4.40g, +88.00%) | |
| Sugars | 40.62g (+0.62g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+9.45mg, +525.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, And *+vanilla) And *raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 17.86g (-17.14g, -48.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 46.43g (+6.43g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+7.84mg, +435.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Crushed Peppermint Candy (sugar, Corn Syrup, Natural Flavor, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 21.43g (-13.57g, -38.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dried Gluten Free Oat Powder, Chocolate Liquor, Dried Rice Powder Sunflower Lecithin, And Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-17.00kcal, -3.09%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 20.0g (-15.00g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+3.00mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Coffee Beans, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-17.00kcal, -3.09%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 13.33g (-21.67g, -61.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+4.20mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Walnuts, Corn Syrup, Dextrin, Confectioner's Glaze (lac Resin) | ||