Lieber's Royal Chip Cookies by Lieber Chocolate & Food Products Co: Similar Foods

Product:
Royal Chip Cookies
Brand:
Lieber's
Maker:
Lieber Chocolate & Food Products Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal
Total Fat19.44g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 69.44g
Dietary Fiber 2.8g
Sugars 30.56g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.0mg
Potassium, K97.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier)], Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Molasses, Ammonium Bicarbonate, Monocalcium Phosphate, Eggs, Cellulose Gum, Annatto Extract, Turmeric, Ethyl Alcohol, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (=)
Total Fat19.44g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 2.8g (=)
Sugars 30.56g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier)], Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Molasses, Ammonium Bicarbonate, Monocalcium Phosphate, Eggs, Cellulose Gum, Annatto Extract, Turmeric, Ethyl Alcohol, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-3.00kcal, -0.64%)
Total Fat18.75g (-0.69g, -3.55%)
Saturated Fat 6.25g (-2.08g, -24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 68.75g (-0.69g, -0.99%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 28.12g (-2.44g, -7.98%)
Sugars, added N/A
Protein 6.25g (+0.69g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-1.00kcal, -0.21%)
Total Fat20.59g (+1.15g, +5.92%)
Saturated Fat 8.82g (+0.49g, +5.88%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 382.0mg (-7.00mg, -1.80%)
Total Carbohydrates 67.65g (-1.79g, -2.58%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 35.29g (+4.73g, +15.48%)
Sugars, added N/A
Protein 2.94g (-2.62g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K88.0mg (-9.00mg, -9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Red Colored Bits (sugar, Crisp Rice [rice Flour, Sugar, Salt], Corn Syrup, Corn Starch, Palm Oil, Fd&c Red #40, Salt), Contains 2% Or Less Of The Following: Food Starch Modified, Whey, Natural And Artificial Flavor, Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat20.0g (+0.56g, +2.88%)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 73.33g (+3.89g, +5.60%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 33.33g (+2.77g, +9.06%)
Sugars, added N/A
Protein 3.33g (-2.23g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K87.0mg (-10.00mg, -10.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa (processed With Alkali), Corn Syrup, Corn Starch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-1.00kcal, -0.21%)
Total Fat20.59g (+1.15g, +5.92%)
Saturated Fat 8.82g (+0.49g, +5.88%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 382.0mg (-7.00mg, -1.80%)
Total Carbohydrates 64.71g (-4.73g, -6.81%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 35.29g (+4.73g, +15.48%)
Sugars, added N/A
Protein 2.94g (-2.62g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K88.0mg (-9.00mg, -9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Blue Colored Bits (sugar, Crisp Rice [rice Flour, Sugar, Salt], Corn Syrup, Corn Starch, Palm Oil, Fd&c Blue #1, Salt), Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Food Starch Modified, Whey, Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-8.00kcal, -1.69%)
Total Fat17.86g (-1.58g, -8.13%)
Saturated Fat 10.71g (+2.38g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 67.86g (-1.58g, -2.28%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 21.43g (-9.13g, -29.88%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K86.0mg (-11.00mg, -11.34%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Margarine (vegetable Fats And Oils [palm, Rapeseed], Water, Table Salt, Emulsifier [citric Acid Esters Of Mono And Diglycerides], Acidity Regulator [citric Acid, Sodium Citrate], Artificial Flavoring, Beta Carotene [color]), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (=)
Total Fat19.44g (=)
Saturated Fat 5.56g (-2.77g, -33.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 72.22g (+2.78g, +4.00%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 33.33g (+2.77g, +9.06%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe5.56mg (+5.56mg)
Potassium, K86.0mg (-11.00mg, -11.34%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated6.94g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Cocoa (processed With Alkali), Caramel Color Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (=)
Total Fat19.44g (=)
Saturated Fat 5.56g (-2.77g, -33.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 72.22g (+2.78g, +4.00%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 33.33g (+2.77g, +9.06%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe5.56mg (+5.56mg)
Potassium, K86.0mg (-11.00mg, -11.34%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated6.94g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Cocoa (processed With Alkali), Caramel Color, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+2.00kcal, +0.42%)
Total Fat21.05g (+1.61g, +8.28%)
Saturated Fat 10.53g (+2.20g, +26.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 63.16g (-6.28g, -9.04%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 31.58g (+1.02g, +3.34%)
Sugars, added N/A
Protein 5.26g (-0.30g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K105.0mg (+8.00mg, +8.25%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),palm Oil Shortening, Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract) Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder Whey [mlk], Soy Lecithin, Vanillin [an Artificial Flavor]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Eggs, Molasses, Food Starch Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-8.00kcal, -1.69%)
Total Fat17.86g (-1.58g, -8.13%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 71.43g (+1.99g, +2.87%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 35.71g (+5.15g, +16.85%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K107.0mg (+10.00mg, +10.31%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-8.00kcal, -1.69%)
Total Fat17.86g (-1.58g, -8.13%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 71.43g (+1.99g, +2.87%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 35.71g (+5.15g, +16.85%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K107.0mg (+10.00mg, +10.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat13.33g (-6.11g, -31.43%)
Saturated Fat 1.67g (-6.66g, -79.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 76.67g (+7.23g, +10.41%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 23.33g (-7.23g, -23.66%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K100.0mg (+3.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Graham Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Honey, Organic Natural Flavor, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat13.33g (-6.11g, -31.43%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 76.67g (+7.23g, +10.41%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 23.33g (-7.23g, -23.66%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K100.0mg (+3.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Graham Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Sunflower Oil, Organic Honey, Organic Natural Flavor, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+8.00kcal, +1.69%)
Total Fat24.0g (+4.56g, +23.46%)
Saturated Fat 10.0g (+1.67g, +20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-9.00mg, -2.31%)
Total Carbohydrates 60.0g (-9.44g, -13.59%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 28.0g (-2.56g, -8.38%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.0mg (=)
Potassium, K72.0mg (-25.00mg, -25.77%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar High Fructose Corn Syrup, Chocolate Flavored Confectionery Chips [sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey, Soy Lecithin (an Emulsifier), Vanillin], Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following Rice Dextrin, Grape Juice, Sodium Bicarbonate, Whey, Salt, Wheat Gluten, Natural And Artificial Flavors, Sodium Alginate, Eggs, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+6.00kcal, +1.27%)
Total Fat26.09g (+6.65g, +34.21%)
Saturated Fat 2.17g (-6.16g, -73.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 60.87g (-8.57g, -12.34%)
Dietary Fiber 8.7g (+5.90g, +210.71%)
Sugars 26.09g (-4.47g, -14.63%)
Sugars, added N/A
Protein 4.35g (-1.21g, -21.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-18.00mg, -81.82%)
Iron, Fe0.0mg (=)
Potassium, K113.0mg (+16.00mg, +16.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble9.0g
Ingredients
Popcorn, Sugar, Sunflower Oil And Salt