Lieber's Bittersweet Chocolateolate by Lieber Chocolate & Food Products Co: Similar Foods
- Product:
- Bittersweet Chocolateolate
- Brand:
- Lieber's
- Maker:
- Lieber Chocolate & Food Products Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 35.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Kernel Oil, Chocolate Liquor, Cocoa, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 35.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Kernel Oil, Chocolate Liquor, Cocoa, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (+3.00kcal, +0.55%) | |
| Total Fat | 36.84g (-3.16g, -7.90%) | |
| Saturated Fat | 23.68g (-11.32g, -32.34%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 44.74g (+4.74g, +11.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (-0.85mg, -47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin An Emulsifier, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 42.5g (+2.50g, +6.25%) | |
| Saturated Fat | 25.0g (-10.00g, -28.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 47.5g (-2.50g, -5.00%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Cranberry Granules (sugar, Cranberry Juice, Fructose, Natural Flavors), Orange Granules (sugar, Orange Juice Concentrate, Citric Acid, Natural Flavor), Honey Granules (honey Powder, Glucose Syrup), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (-5.00g, -12.50%) | |
| Saturated Fat | 21.67g (-13.33g, -38.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 45.0g (+5.00g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate ( Cocoa Liquor, Sugar,cocoa Butter, Whole Milk Powder,soy Lecithin [emulsifier], Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (-9.00kcal, -1.64%) | |
| Total Fat | 32.43g (-7.57g, -18.92%) | |
| Saturated Fat | 29.73g (-5.27g, -15.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.76g (+6.76g, +13.52%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 35.14g (-4.86g, -12.15%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-2.30g, -46.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-0.83mg, -46.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Coconut Oil, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-5.00kcal, -0.91%) | |
| Total Fat | 35.6g (-4.40g, -11.00%) | |
| Saturated Fat | 21.2g (-13.80g, -39.43%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 54.4g (+4.40g, +8.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.8g (+4.80g, +12.00%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.60g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar*^< Sup>, Cocoa Liquor*^< Sup>, Cocoa Butter*^< Sup>, Sunflower Lecithin, Natural Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (-5.00g, -12.50%) | |
| Saturated Fat | 30.0g (-5.00g, -14.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 52.5g (+12.50g, +31.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Palm Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-5.00kcal, -0.91%) | |
| Total Fat | 45.45g (+5.45g, +13.63%) | |
| Saturated Fat | 27.27g (-7.73g, -22.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.45g (-4.55g, -9.10%) | |
| Dietary Fiber | 9.1g (+4.10g, +82.00%) | |
| Sugars | 27.27g (-12.73g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.55mg (+4.75mg, +263.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-5.00kcal, -0.91%) | |
| Total Fat | 45.45g (+5.45g, +13.63%) | |
| Saturated Fat | 27.27g (-7.73g, -22.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.45g (-4.55g, -9.10%) | |
| Dietary Fiber | 9.1g (+4.10g, +82.00%) | |
| Sugars | 27.27g (-12.73g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.55mg (+4.75mg, +263.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-2.00kcal, -0.36%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 21.43g (-13.57g, -38.77%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 52.38g (+2.38g, +4.76%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 40.48g (+0.48g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.09mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Organic Coconut, Walnuts, Sweet Dry Cranberries (cranberries, Sugar, Sunflower Oil), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-12.00kcal, -2.18%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 24.62g (-10.38g, -29.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 52.31g (+2.31g, +4.62%) | |
| Dietary Fiber | 7.4g (+2.40g, +48.00%) | |
| Sugars | 36.92g (-3.08g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-0.08g, -1.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.97mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Butter, Cocoa Mass, Vanilla Beans, Soy Lecithin, Cane Sugar, Brazilian Coffee Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-7.00kcal, -1.27%) | |
| Total Fat | 37.14g (-2.86g, -7.15%) | |
| Saturated Fat | 22.86g (-12.14g, -34.69%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 11.4g (+6.40g, +128.00%) | |
| Sugars | 31.43g (-8.57g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.71g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.11mg (+2.31mg, +128.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 28.57g (-6.43g, -18.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 35.71g (-4.29g, -10.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas*, Coconut Oil*, Sugar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 46.43g (+6.43g, +16.08%) | |
| Saturated Fat | 32.14g (-2.86g, -8.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 28.57g (-11.43g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.34mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Fair Trade Certified Unsweetened Chocolate, Organic Cane Sugar, Organic Fair Trade Certified Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Coconut, Pure Food Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 28.57g (-6.43g, -18.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 35.71g (-4.29g, -10.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Oil, Sugar, Banana Flavor | ||