Thai Style Red Curry Noodles With Red Curry Coconut Sauce And Vegetables, Thai Style Red Curry by Lidl: Similar Foods
- Product:
- Thai Style Red Curry Noodles With Red Curry Coconut Sauce And Vegetables, Thai Style Red Curry
- Brand:
- N/A
- Maker:
- Lidl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1063441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 2.1g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Curry Coconut Sauce (coconut Milk, Coconut Extract, Water, Canola Oil, Sugar, Cornstarch, Lemongrass, Salt, Dextrose, Tomato, Paprika Extract, Ginger, Bell Pepper, Coriander, Chili Powder, Garlic, Shallots, Galangal, Kaffir Lime, Turmeric, Cumin, Cardamom, Mustard, Thai Basil, Black Pepper, Nutmeg, Cinnamon, Fennel, Anise), Cooked Noodles (water, Durum Wheat Semolina), Sugar Snap Peas, Carrots, Baby Corn, Red Bell Pepper, Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-4.00kcal, -3.31%) | |
| Total Fat | 8.33g (+2.62g, +45.88%) | |
| Saturated Fat | 6.67g (+4.53g, +211.68%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 20.0mg (-5.00mg, -20.00%) | |
| Total Carbohydrates | 10.0g (-4.29g, -30.02%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 5.0g (+0.71g, +16.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-10.90mg, -84.50%) | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 2.1mg (+1.59mg, +311.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Ascorbic Acid E300 (antioxidant), Citric Acid E330 (ph Regulator), Potassium Sorbate E202 (preservative), Titanium Dioxide E171 (colorant), Fructose (sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-3.00kcal, -2.48%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 29.0mg (+4.00mg, +16.00%) | |
| Total Carbohydrates | 11.76g (-2.53g, -17.70%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 3.53g (-0.76g, -17.72%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.67g, +23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 4.67g (-1.04g, -18.21%) | |
| Saturated Fat | 3.33g (+1.19g, +55.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 23.0mg (-2.00mg, -8.00%) | |
| Total Carbohydrates | 18.0g (+3.71g, +25.96%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 10.0g (+5.71g, +133.10%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-1.53g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parfait: Fruit (pineapple, Pineapple Puree), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Ascorbic Acid, Calcium Lactate, Vanilla Extract, Natural Flavors, Beta Carotene (for Color) Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+2.00kcal, +1.65%) | |
| Total Fat | 4.94g (-0.77g, -13.49%) | |
| Saturated Fat | 0.62g (-1.52g, -71.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 12.96g (-1.33g, -9.31%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 6.17g (+1.88g, +43.82%) | |
| Sugars, added | N/A | |
| Protein | 6.79g (+3.93g, +137.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oatmilk Skyr (water, Oats*), Water , Cane Sugar , Rapeseed Oil, Natural Flavors, Vanilla Extract , Pectin, Vanilla Bean Seeds, Lemon Juice Concentrate, Salt, Calcium Citrate, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+2.00kcal, +1.65%) | |
| Total Fat | 2.46g (-3.25g, -56.92%) | |
| Saturated Fat | 0.88g (-1.26g, -58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 37.0mg (+12.00mg, +48.00%) | |
| Total Carbohydrates | 22.54g (+8.25g, +57.73%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 14.08g (+9.79g, +228.21%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.66g, +23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-10.80mg, -83.72%) | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.38mg (-0.13mg, -25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Blackberries, Raspberries, Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Canola, Dried Unsweetened Coconut, Nonfat Milk, Honey, Brown Sugar Molasses, Natural Flavor, Soy Lecithin (processing Aid)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+8.00kcal, +6.61%) | |
| Total Fat | 5.68g (-0.03g, -0.53%) | |
| Saturated Fat | 1.29g (-0.85g, -39.72%) | |
| Trans Fat | 1.03g (+1.03g) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 26.0mg (+1.00mg, +4.00%) | |
| Total Carbohydrates | 10.34g (-3.95g, -27.64%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 1.55g (-2.74g, -63.87%) | |
| Sugars, added | N/A | |
| Protein | 9.04g (+6.18g, +216.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa (quinoa, Olive Oil, Parsley, Lemon Juice, Kosher Salt) Roasted Cauliflower (cauliflower, Olive Oil 80 20, Garlic, Salt) Chicken (chicken Breast, Olive Oil 80 20, Ras El Hanout(ginger, Cardamon, Mace, Cinnamon, Allpice, Coriander, Nutmeg, Turmeric, Black Pepper, White Pepper, Cayenne, Star Anise, Clove), Kosher Salt,) Roasted Tomatoes (tomato, Olive Oil, Garlic, Salt) Chimichurri (parsley, Olive Oil 80 20, Shallots, Lime Juice, Chili Flake, Kosher Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 0.54g (-5.17g, -90.54%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 22.0mg (-3.00mg, -12.00%) | |
| Total Carbohydrates | 26.63g (+12.34g, +86.35%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 12.5g (+8.21g, +191.38%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (-0.14g, -4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 0.78mg (+0.27mg, +52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dried Fruits (raisins, Cranberries), Pearl Barley, Whole Grains (steel Cut Oats, Quinoa), Brown Sugar, Sea Salt, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+2.00kcal, +1.65%) | |
| Total Fat | 5.26g (-0.45g, -7.88%) | |
| Saturated Fat | 2.19g (+0.05g, +2.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 26.0mg (+1.00mg, +4.00%) | |
| Total Carbohydrates | 17.54g (+3.25g, +22.74%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 10.53g (+6.24g, +145.45%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.98g, -69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 0.18mg (-0.33mg, -64.71%) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Dairy Product Solids, Skim Milk, Corn Syrup, Bleached Wheat Flour, Strawberry Puree, Soybean Oil, Cream, Fractionated Palm Oil, Coconut Oil, Maltodextrin, Palm Oil, Coconut, Citric Acid, Natural Flavor, Propylene Glycol Monostearate, Red Beet Juice Color, Vegetable Juice For Color, Guar Gum, Soy Lecithin, Cellulose Gel, Salt, Monoglycerides, Carob Bean Gum, Baking Soda, Pectin, Xanthan Gum, Cellulose Gum, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+13.00kcal, +10.74%) | |
| Total Fat | 4.24g (-1.47g, -25.74%) | |
| Saturated Fat | 0.53g (-1.61g, -75.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 35.0mg (+10.00mg, +40.00%) | |
| Total Carbohydrates | 21.2g (+6.91g, +48.36%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 1.06g (-3.23g, -75.29%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.67g, +23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-12.10mg, -93.80%) | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (brown Rice, Rice Bran, Water ), Mushrooms, Cashews, Port Wine, Onions, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 1.89g (-3.82g, -66.90%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 8.0mg (-17.00mg, -68.00%) | |
| Total Carbohydrates | 21.21g (+6.92g, +48.43%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 0.76g (-3.53g, -82.28%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.69g, +59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 1.36mg (+0.85mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa, Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-7.00kcal, -5.79%) | |
| Total Fat | 3.57g (-2.14g, -37.48%) | |
| Saturated Fat | 0.36g (-1.78g, -83.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 14.0mg (-11.00mg, -44.00%) | |
| Total Carbohydrates | 19.29g (+5.00g, +34.99%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 5.71g (+1.42g, +33.10%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (-10.30mg, -79.84%) | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 1.93mg (+1.42mg, +278.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Ingredients | ||
|---|---|---|
Steel Cut Oats (water, Steel Cut Oats), Quinoa (water, Quinoa), Blueberries, Strawberries, Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+4.00kcal, +3.31%) | |
| Total Fat | 7.14g (+1.43g, +25.04%) | |
| Saturated Fat | 5.36g (+3.22g, +150.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (-7.00mg, -28.00%) | |
| Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.71g (+6.42g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Palm Oil, White Chocolate Chips (sugar, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla), Aseptic Pumpkin Puree, Eggs, White Chocolate Drizzle (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin), Spices, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+6.00kcal, +4.96%) | |
| Total Fat | 2.46g (-3.25g, -56.92%) | |
| Saturated Fat | 0.88g (-1.26g, -58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 37.0mg (+12.00mg, +48.00%) | |
| Total Carbohydrates | 22.89g (+8.60g, +60.18%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 14.79g (+10.50g, +244.76%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.66g, +23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-12.10mg, -93.80%) | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.38mg (-0.13mg, -25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Blueberries, Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Canola, Dried Unsweetened Coconut, Nonfat Milk, Honey, Brown Sugar Molasses, Natural Flavor, Soy Lecithin (processing Aid)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 2.16g (-3.55g, -62.17%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 7.0mg (-18.00mg, -72.00%) | |
| Total Carbohydrates | 21.08g (+6.79g, +47.52%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.32g (+1.46g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 1.46mg (+0.95mg, +186.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
50% White Quinoa Grains 25% Black Quinoa Grains 25% Red Quinoa Grains , 100% Mix Quinoa Grains | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 1.89g (-3.82g, -66.90%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 7.0mg (-18.00mg, -72.00%) | |
| Total Carbohydrates | 21.08g (+6.79g, +47.52%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.32g (+1.46g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 1.46mg (+0.95mg, +186.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa | ||