Rosemary Garlic Potato & Vegetable Blend, Rosemary Garlic by Lidl: Similar Foods
- Product:
- Rosemary Garlic Potato & Vegetable Blend, Rosemary Garlic
- Brand:
- N/A
- Maker:
- Lidl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/717042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 11.76g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.94mg | |
| Potassium, K | 294.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seasoned Quartered Potatoes (potatoes, Vegetable Oil [canola And Or Soy], Sea Salt, Dextrose, Garlic Powder, Rosemary, Spices [black Pepper, Marjoram, Thyme], Sodium Pyrophosphate), Carrots, Green Beans, Mushrooms, Onions, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+12.00kcal, +20.34%) | |
| Total Fat | 3.53g (+2.35g, +199.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 8.24g (-3.52g, -29.93%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.71mg (-0.23mg, -24.47%) | |
| Potassium, K | 294.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Cucumber, Guacamole (hass Avocados, Roma Tomato, Red Onion, Poblano Pepper, Pasteurized Lime Juice, Kosher Salt, Cilantro), Jicama, Red Bell Pepper, Yellow Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-4.00kcal, -6.78%) | |
| Total Fat | 1.82g (+0.64g, +54.24%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 8.18g (-3.58g, -30.44%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 1.82g (-0.53g, -22.55%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-0.53g, -22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.45mg (-0.49mg, -52.13%) | |
| Potassium, K | 310.0mg (+16.00mg, +5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Red Onions, Water, Extra Virgin Olive Oil, Garlic, Salt, Thyme, Thickener (xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-3.00kcal, -5.08%) | |
| Total Fat | 2.4g (+1.22g, +103.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+10.00mg, +8.47%) | |
| Total Carbohydrates | 6.4g (-5.36g, -45.58%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.4mg (+1.46mg, +155.32%) | |
| Potassium, K | 282.0mg (-12.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-3.00kcal, -5.08%) | |
| Total Fat | 2.4g (+1.22g, +103.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+10.00mg, +8.47%) | |
| Total Carbohydrates | 6.4g (-5.36g, -45.58%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.4mg (+1.46mg, +155.32%) | |
| Potassium, K | 282.0mg (-12.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 0.82g (-0.36g, -30.51%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 9.24g (-2.52g, -21.43%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 1.9g (-0.45g, -19.15%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.18g, +50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.66mg (+0.72mg, +76.60%) | |
| Potassium, K | 293.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentils, Potato, Spinach, Onions, Zucchini, Yellow Squash, Green Bell Peppers, Carrots, Water, Red Bell Peppers, Spanish Capers (capers, Water, Salt, Wine Vinegar), Garlic, Coconut Oil, Cumin, Olive Oil Blend (extra Virgin Olive Oil, Cold Pressed Sunflower Oil), Spices, Paprika, Salt, Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-3.00kcal, -5.08%) | |
| Total Fat | 2.4g (+1.22g, +103.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+10.00mg, +8.47%) | |
| Total Carbohydrates | 6.4g (-5.36g, -45.58%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.4mg (+1.46mg, +155.32%) | |
| Potassium, K | 276.0mg (-18.00mg, -6.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Basil, Extra Virgin Olive Oil, Garlic, Onions, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-8.00kcal, -13.56%) | |
| Total Fat | 3.39g (+2.21g, +187.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-12.00mg, -10.17%) | |
| Total Carbohydrates | 4.24g (-7.52g, -63.95%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 1.69g (-0.66g, -28.09%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-1.50g, -63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.42mg (-0.52mg, -55.32%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Roasted Garlic, Fresh Onions, White Wine, Basil, Olive Oil, Salt, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-8.00kcal, -13.56%) | |
| Total Fat | 3.39g (+2.21g, +187.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-12.00mg, -10.17%) | |
| Total Carbohydrates | 4.24g (-7.52g, -63.95%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 1.69g (-0.66g, -28.09%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-1.50g, -63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.42mg (-0.52mg, -55.32%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Basil, Olive Oil, Salt, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+13.00kcal, +22.03%) | |
| Total Fat | 3.62g (+2.44g, +206.78%) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-13.00mg, -11.02%) | |
| Total Carbohydrates | 9.42g (-2.34g, -19.90%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 5.07g (+2.72g, +115.74%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-0.18g, -7.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+10.00mg, +41.67%) | |
| Iron, Fe | 0.36mg (-0.58mg, -61.70%) | |
| Potassium, K | 305.0mg (+11.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (kohlrabi, Kale, Carrots), Spicy Thai Sauce (water, Red Peppers, Milk, Coconut Milk (coconut Extract, Water, Citric Acid), Red Curry Paste [garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper], Minced Ginger (ginger, Water, Canola Oil), Sugar, Red Onion, Corn Starch, Canola Oil, Fish Sauce (anchovy, Salt, Sugar), Sea Salt (potassium Magnesium Chloride, Salt), Crushed Garlic (garlic, Water, Salt, Lemon Concentrate), Key Lime Juice Concentrate, Dried Chili, Ground Turmeric, Herbs, Spices, Natural Flavors), Coconut (desiccated Coconut (contains Sulfites), Sugar, Dextrose, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-24.00kcal, -40.68%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (+6.00mg, +5.08%) | |
| Total Carbohydrates | 7.08g (-4.68g, -39.80%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.54g (+1.19g, +50.64%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.47g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.44mg (-0.50mg, -53.19%) | |
| Potassium, K | 301.0mg (+7.00mg, +2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Diced Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Tomato Puree (water, Organic Tomato Paste), Organic Carrot Puree, Organic Red Bell Pepper Puree, Organic Sweet Potato Puree, Organic Onions, Organic Jalapeno Pepper Puree, Organic Kale, Organic Garlic, Organic Basil, Salt, Organic Oregano, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+5.00kcal, +8.47%) | |
| Total Fat | 1.92g (+0.74g, +62.71%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 122.0mg (+4.00mg, +3.39%) | |
| Total Carbohydrates | 4.81g (-6.95g, -59.10%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 2.24g (-0.11g, -4.68%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+4.70g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.28mg (+0.34mg, +36.17%) | |
| Potassium, K | 279.0mg (-15.00mg, -5.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Tapioca Starch, Organic Garlic, Organic Cumin, Sea Salt, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-24.00kcal, -40.68%) | |
| Total Fat | 0.5g (-0.68g, -57.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+2.00mg, +1.69%) | |
| Total Carbohydrates | 5.0g (-6.76g, -57.48%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.35g, -57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 1.0mg (+0.06mg, +6.38%) | |
| Potassium, K | 290.0mg (-4.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Concenrate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+21.00kcal, +35.59%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-6.00mg, -5.08%) | |
| Total Carbohydrates | 13.6g (+1.84g, +15.65%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 0.8g (-1.55g, -65.96%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.45g, +104.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.6mg (+0.66mg, +70.21%) | |
| Potassium, K | 311.0mg (+17.00mg, +5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+21.00kcal, +35.59%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-6.00mg, -5.08%) | |
| Total Carbohydrates | 13.6g (+1.84g, +15.65%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 0.8g (-1.55g, -65.96%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.45g, +104.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.6mg (+0.66mg, +70.21%) | |
| Potassium, K | 311.0mg (+17.00mg, +5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+21.00kcal, +35.59%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-6.00mg, -5.08%) | |
| Total Carbohydrates | 13.6g (+1.84g, +15.65%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 0.8g (-1.55g, -65.96%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.45g, +104.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.6mg (+0.66mg, +70.21%) | |
| Potassium, K | 311.0mg (+17.00mg, +5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Sea Salt | ||