Dried Apricots by Lidl: Similar Foods

Product:
Dried Apricots
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/728360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates 60.0g
Dietary Fiber 5.0g
Sugars 45.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.0mg
Potassium, K1080.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apricots, Sulfur Dioxide (preservative) Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 5.0g (=)
Sugars 45.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K1080.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Dried Apricots, Sulfur Dioxide (color Retention), Potassium Sorbate Preservative With Parenthesis Around
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-13.00mg, -34.21%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 5.0g (=)
Sugars 37.5g (-7.50g, -16.67%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K1075.0mg (-5.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Apricots, Sulfur Dioxide For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-8.00mg, -21.05%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 33.33g (-11.67g, -25.93%)
Sugars, added N/A
Protein 10.0g (+7.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K1043.0mg (-37.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jackfruit, Ground Turmeric, Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+24.00mg, +63.16%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 52.5g (+7.50g, +16.67%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K1110.0mg (+30.00mg, +2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Apricots, Natural Flavors, Sunflower Oil*, Sulfur Dioxide And Or Sodium Bisulfite And Or Potassium Sorbate Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 42.86g (-2.14g, -4.76%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+6.00mg, +9.68%)
Iron, Fe0.0mg (=)
Potassium, K1114.0mg (+34.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Sunflower Oil, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 42.86g (-2.14g, -4.76%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+6.00mg, +9.68%)
Iron, Fe0.0mg (=)
Potassium, K1114.0mg (+34.00mg, +3.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Prunes, Sunflower Oil, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 53.0g (-7.00g, -11.67%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-12.50g, -27.78%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K1100.0mg (+20.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Apricots Prepared With Sulfur Dioxide (sulfites) And Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 52.5g (-7.50g, -12.50%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-12.50g, -27.78%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K1100.0mg (+20.00mg, +1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Apricots Prepared With Sulfur Dioxide (sulfites) And Potassium Sorbate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-13.00mg, -34.21%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 5.0g (=)
Sugars 45.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K1025.0mg (-55.00mg, -5.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Dried Apricots, Sulfur Dioxide (color Retention), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-13.00mg, -34.21%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 5.0g (=)
Sugars 45.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K1025.0mg (-55.00mg, -5.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Dried Apricots, Sulfur Dioxide (color Retention), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-13.00mg, -34.21%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 5.0g (=)
Sugars 45.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K1025.0mg (-55.00mg, -5.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Apricots, Sulfur Dioxide (color Retention), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 53.0g (-7.00g, -11.67%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 33.0g (-12.00g, -26.67%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K1110.0mg (+30.00mg, +2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dried Apricots Prepared With Sulfur Dioxide (sulfites) And Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-21.00kcal, -8.40%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-9.00mg, -23.68%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 31.4g (+26.40g, +528.00%)
Sugars 2.86g (-42.14g, -93.64%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K1086.0mg (+6.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-21.00kcal, -8.40%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-9.00mg, -23.68%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 31.4g (+26.40g, +528.00%)
Sugars 2.86g (-42.14g, -93.64%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K1086.0mg (+6.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Navy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-21.00kcal, -8.40%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-9.00mg, -23.68%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 31.4g (+26.40g, +528.00%)
Sugars 2.86g (-42.14g, -93.64%)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K1086.0mg (+6.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Small White Beans