Dark Chocolateolate Coated Butter Cookies, Dark Chocolateolate by Lidl: Similar Foods

Product:
Dark Chocolateolate Coated Butter Cookies, Dark Chocolateolate
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1078157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal
Total Fat24.0g
Saturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 180.0mg
Total Carbohydrates 68.0g
Dietary Fiber 0.0g
Sugars 32.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca80.0mg
Iron, Fe5.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Butter, Cocoa Butter, Glucose Syrup, Butterfat, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+16.00kcal, +3.08%)
Total Fat28.57g (+4.57g, +19.04%)
Saturated Fat 10.71g (-5.29g, -33.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 60.71g (-7.29g, -10.72%)
Dietary Fiber 7.1g (+7.10g)
Sugars 32.14g (+0.14g, +0.44%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe6.43mg (+0.67mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Soy, Hydrogenated Soy And Palm Oils, Almonds, Contains 2 Percent Or Less Of: Cornstarch, Eggs, Corn Syrup Solids, Salt, Baking Soda, Soy Lecithin, Natural Flavors, Nonfat Milk Contains: Wheat, Milk, Soy, Almonds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat27.66g (+3.66g, +15.25%)
Saturated Fat 10.64g (-5.36g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 191.0mg (+11.00mg, +6.11%)
Total Carbohydrates 59.57g (-8.43g, -12.40%)
Dietary Fiber 2.1g (+2.10g)
Sugars 40.43g (+8.43g, +26.34%)
Sugars, added N/A
Protein 6.38g (-1.62g, -20.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, Fe1.53mg (-4.23mg, -73.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil), Whey, Evaporated Milk, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-5.00kcal, -0.96%)
Total Fat27.27g (+3.27g, +13.63%)
Saturated Fat 15.15g (-0.85g, -5.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 182.0mg (+2.00mg, +1.11%)
Total Carbohydrates 63.64g (-4.36g, -6.41%)
Dietary Fiber 4.5g (+4.50g)
Sugars 42.42g (+10.42g, +32.56%)
Sugars, added N/A
Protein 3.03g (-4.97g, -62.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe1.09mg (-4.67mg, -81.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Evaporated Cane Sugar; Organic Non Hydrogenated Palm Oil; Organic Chocolate Chunks (organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non Gmo Soy Lecithin Emulsifier Gluten Free Organic Vanilla *chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment ); Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum); Organic Cocoa Powder (processed With Alkali); Grape Juice And Rice Syrup; Organic Eggs; Gluten Free Natural Flavor; Gluten Free Organic Vanilla Flavor; Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate); Sea Salt; Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat23.33g (-0.67g, -2.79%)
Saturated Fat 13.33g (-2.67g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 183.0mg (+3.00mg, +1.67%)
Total Carbohydrates 70.0g (+2.00g, +2.94%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+4.67g, +14.59%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (-2.16mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Flavor),enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Butter, Sugar, Sodium Bicarbonate, Salt, Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (+4.57g, +19.04%)
Saturated Fat 14.29g (-1.71g, -10.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 57.14g (-10.86g, -15.97%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+7.29g, +22.78%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-3.19mg, -55.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate Naturally Flavored Filling (68%) [sugar, Vegetable Oil Shortening (palm), Cocoa Liquor, Cocoa Powder, Emulsifier ; Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Cocoa Powder, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+16.00kcal, +3.08%)
Total Fat28.57g (+4.57g, +19.04%)
Saturated Fat 21.43g (+5.43g, +33.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 196.0mg (+16.00mg, +8.89%)
Total Carbohydrates 60.71g (-7.29g, -10.72%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+7.29g, +22.78%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (-1.90mg, -32.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Blend Of Vegetable Oils (palm And Palm Kernel Oil), Cocoa Butter, Nonfat Milk, Chocolate Liquor, Whey, Butterfat, Egg Yolk, Sunflower Lecithin (emulsifier), Salt, Whole Milk, Leavening (baking Soda), Lactose, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat23.33g (-0.67g, -2.79%)
Saturated Fat 13.33g (-2.67g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (+1.33g, +4.16%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-3.36mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Vegetable Shortening (palm Kernel Oil, Coconut), Chocolate Liquor, Wheat Starch, Cocoa Butter, Whey Powder (from Milk), Invert Sugar Syrup, Non Fat Dry Milk, Low Fat Cocoa Powder (processed With Alkali), Butterfat (from Milk), Dextrose, Lactose, Dried Eggs, Coconut, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Emulsifier (soy Lecithin, Rapeseed Lecithin, Mono And Diglycerides Of Fatty Acids), Puffed Rice, Glucose Syrup, Flavor, Dried Egg Whites, Salt, Dried Egg Yolk, Citric Acid (acid), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat23.81g (-0.19g, -0.79%)
Saturated Fat 14.29g (-1.71g, -10.69%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 64.29g (-3.71g, -5.46%)
Dietary Fiber 2.4g (+2.40g)
Sugars 40.48g (+8.48g, +26.50%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe0.0mg (-5.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin Vanillin (an Artificial Flavor) & Pretzels (enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat23.81g (-0.19g, -0.79%)
Saturated Fat 14.29g (-1.71g, -10.69%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 64.29g (-3.71g, -5.46%)
Dietary Fiber 2.4g (+2.40g)
Sugars 40.48g (+8.48g, +26.50%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe0.0mg (-5.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-6.00kcal, -1.15%)
Total Fat22.86g (-1.14g, -4.75%)
Saturated Fat 17.14g (+1.14g, +7.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-13.00mg, -65.00%)
Sodium 157.0mg (-23.00mg, -12.78%)
Total Carbohydrates 68.57g (+0.57g, +0.84%)
Dietary Fiber 2.9g (+2.90g)
Sugars 37.14g (+5.14g, +16.06%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe1.03mg (-4.73mg, -82.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Interesterified Vegetable Oil (palm Kernel Oil, Palm Oil, Rapeseed Oil), Lactose, Whole Milk Powder, Palm Oil Shortening, Cocoa Powder, Contains 1 Percent Or Less Of: Artificial Flavors, Lecithin, Salt, Yeast, Corn Starch, Modified Starch, Leavening (sodium Bicarbonate), Sodium Hydroxide Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+4.00kcal, +0.77%)
Total Fat26.19g (+2.19g, +9.13%)
Saturated Fat 23.81g (+7.81g, +48.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 0.0g (=)
Sugars 40.48g (+8.48g, +26.50%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.71mg (-4.05mg, -70.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar [sugar, Cornstarch], Hydrogenated Palm Kernel Oil With Soy Lecithin, Yogurt Coating Mix [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin (emulsifier), Artificial Flavor], Milk Blend [whole Milk Powder, Nonfat Dry Milk, Whey Solids, Lactose], Yogurt Blend [nonfat Milk Solids, Whey Solids, Lactic Acid], Artificial Flavors,triacetin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [corn, Canola And Or Soybean Oil], Salt,sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (=)
Total Fat24.0g (=)
Saturated Fat 12.0g (-4.00g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 200.0mg (+20.00mg, +11.11%)
Total Carbohydrates 68.0g (=)
Dietary Fiber 0.0g (=)
Sugars 36.0g (+4.00g, +12.50%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-4.32mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rice Flour, Palm Oil, Water, Tapioca Starch, Ground Ginger, Molasses, Vanilla, Modified Cellulose, Salt, Baking Soda, Guar Gum, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-3.00kcal, -0.58%)
Total Fat27.59g (+3.59g, +14.96%)
Saturated Fat 15.52g (-0.48g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 190.0mg (+10.00mg, +5.56%)
Total Carbohydrates 55.17g (-12.83g, -18.87%)
Dietary Fiber 3.4g (+3.40g)
Sugars 37.93g (+5.93g, +18.53%)
Sugars, added N/A
Protein 10.34g (+2.34g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe2.48mg (-3.28mg, -56.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Peanut Candies (sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Artificial Color [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake], Cornstarch, Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Peanuts, Chocolate Cookie Pieces (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [processed With Alkali], Corn Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin), Glucose Syrup [wheat], Sugar, Palm Oil, Water, Contains Less Than 2% Of The Following: Dextrose, Whole Milk Powder, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 3.33g (-12.67g, -79.19%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 183.0mg (+3.00mg, +1.67%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 6.7g (+6.70g)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (-2.16mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Corn Meal, Bittersweet Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Soy Lecithin, Milk Fat), Evaporated Cane Juice, Canola Oil, Molasses, Egg, Flax Seed, Honey, Peppermint Oil, Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 3.33g (-12.67g, -79.19%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 183.0mg (+3.00mg, +1.67%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 6.7g (+6.70g)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (-2.16mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Corn Meal, Bittersweet Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Soy Lecithin, Milk Fat), Evaporated Cane Juice, Canola Oil, Molasses, Egg, Flax Seed, Honey, Natural Flavor, Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)