Ligo, Squid In Natural Ink by Liberty Gold Fruit Company Inc: Similar Foods

Product:
Ligo, Squid In Natural Ink
Brand:
Ligo
Maker:
Liberty Gold Fruit Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031214/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ligo, Squid In Natural Ink by Liberty Gold Fruit Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 98.0mg
Sodium 625.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squid, Water, Iodized Salt, Sugar, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
Shrimp With Cocktail Sauce, Cocktail Sauce by Lusamerica Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+14.00kcal, +25.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-3.00mg, -3.06%)
Sodium 649.0mg (+24.00mg, +3.84%)
Total Carbohydrates 8.11g (+4.54g, +127.17%)
Dietary Fiber 0.0g (=)
Sugars 5.41g (+1.84g, +51.54%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked White Shrimp, Water High Fructose Corn Syrup, Tomatoes Tomato Paste, Horseradish, Distilled Vinegar, Dijon Mustard, (mustard Seed, White Wine, Citric Acid Tartaric Acid) Salt Sugar, Worcestershire Sauce, (molasses, Corn Syrup Solids, Modified Corn Starch, Dehydrated Onion, Spices, Lemon Juice Concentrate, Dehydrated Garlic, Xanthan Gum And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
The Town Dock Calamari Tubes & Tentacles, Calamari by Ngc, Inc

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-14.00kcal, -25.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 94.0mg (-4.00mg, -4.08%)
Sodium 616.0mg (-9.00mg, -1.44%)
Total Carbohydrates 0.89g (-2.68g, -75.07%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 9.82g (+2.68g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Squid, Water, Salt, Sodium Citrate (stablizier), Sodium Carbonate (stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
Daily Chef Cleaned & Deveined, Peeled Medium Uncooked Shrimp by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+8.00mg, +8.16%)
Sodium 646.0mg (+21.00mg, +3.36%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.27g (+6.13g, +85.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
Daily Chef Cleaned & Deveined, Peeled Jumbo Uncooked Shrimp by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+8.00mg, +8.16%)
Sodium 646.0mg (+21.00mg, +3.36%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.27g (+6.13g, +85.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
Daily Chef Cleaned & Deveined, Easy To Peel Colossal Uncooked Shrimp by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+8.00mg, +8.16%)
Sodium 646.0mg (+21.00mg, +3.36%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.27g (+6.13g, +85.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
Jumbo Raw Shrimp by Aqua Star, Inc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-10.00kcal, -18.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (+13.00mg, +13.27%)
Sodium 602.0mg (-23.00mg, -3.68%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.5g (+4.36g, +61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K9.0mg
Vitamin D, IU21.0IU
Ingredients
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
Censea Cooked Broken Meat Iqf Farm Raised Shrimp by Central Seaway Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+17.00kcal, +31.48%)
Total Fat0.6g (+0.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (+21.00mg, +21.43%)
Sodium 619.0mg (-6.00mg, -0.96%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K24.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
40 Knots Seafood Cocktail Shrimp by Associated Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+21.00kcal, +38.89%)
Total Fat0.47g (+0.47g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (+10.00mg, +10.20%)
Sodium 623.0mg (-2.00mg, -0.32%)
Total Carbohydrates 5.66g (+2.09g, +58.54%)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.77g (+0.20g, +5.60%)
Sugars, added N/A
Protein 11.32g (+4.18g, +58.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt, Sodium Tripolyphosphate Cocktail Sauce Water, Tomato Paste, Sugar, Horseradish, Salt, Citric Acid, Acetic Acid, Modified Tapioca Starch, Xanthan Gum, Carrageenan, Onion, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
Censea Cooked, Tail On, Peeled & Deveined Shrimp by Central Seaway Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+17.00kcal, +31.48%)
Total Fat0.6g (+0.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (+21.00mg, +21.43%)
Sodium 619.0mg (-6.00mg, -0.96%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 15.48g (+8.34g, +116.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K24.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
Censea Cooked Broken Meat Iqf Farm Raised Shrimp by Central Seaway Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+17.00kcal, +31.48%)
Total Fat0.6g (+0.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (+21.00mg, +21.43%)
Sodium 619.0mg (-6.00mg, -0.96%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 15.48g (+8.34g, +116.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K24.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
Censea Farm Raised Shrimp by Central Seaway Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+17.00kcal, +31.48%)
Total Fat0.6g (+0.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (+21.00mg, +21.43%)
Sodium 619.0mg (-6.00mg, -0.96%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 15.48g (+8.34g, +116.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K24.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
Tail On, Thaw & Serve Premium Cocktail Cooked Shrimp by Aqua Star, Inc

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+20.00kcal, +37.04%)
Total Fat0.46g (+0.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+8.00mg, +8.16%)
Sodium 639.0mg (+14.00mg, +2.24%)
Total Carbohydrates 5.56g (+1.99g, +55.74%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.63g (+1.06g, +29.69%)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe0.33mg (-0.31mg, -48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt, Sodium Tripolyphosphate (for Moisture Retention) Cocktail Sauce Water, Tomato Paste, Sugar, Horseradish, Salt, Citric Acid, Acetic Acid, Modified Tapioca Starch, Xanthan Gum, Carrageenan, Onion, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
Landlocked Seafoods Inc Delicious Tail Off Cooked Shrimp, Delicious by Gracie's Enterprises Ltd

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+17.00kcal, +31.48%)
Total Fat0.59g (+0.59g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 118.0mg (+20.00mg, +20.41%)
Sodium 612.0mg (-13.00mg, -2.08%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 15.29g (+8.15g, +114.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K24.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
Farm Raised Fully Cooked Small Shrimp Platter With Tangy Cocktail Sauce by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+26.00kcal, +48.15%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 84.0mg (-14.00mg, -14.29%)
Sodium 655.0mg (+30.00mg, +4.80%)
Total Carbohydrates 7.96g (+4.39g, +122.97%)
Dietary Fiber 0.0g (=)
Sugars 8.85g (+5.28g, +147.90%)
Sugars, added N/A
Protein 8.85g (+1.71g, +23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Cocktail Sauce (tomato Paste, Sugar, Horseradish, Salt, Citric Acid, Vinegar, Modified Tapioca Starch, Xanthan Gum, Carrageenan, Onion, Garlic, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
Coastal Sea Food Raw Shrimp by Fortune Imports, Llc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.45g (+0.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+27.00mg, +27.55%)
Sodium 652.0mg (+27.00mg, +4.32%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 13.39g (+6.25g, +87.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Salt And Sodium Tripolyphosphate