Ricos Original Rounds Nacho Chips by Liberto Specialty Company Inc: Similar Foods
- Product:
- Original Rounds Nacho Chips
- Brand:
- Ricos
- Maker:
- Liberto Specialty Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105445/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Onions, Sunflower And Or Canola Oil, Seasoning (whey*, Salt, Natural Flavors (with Pasteurized Milk*, Cultures, Enzymes), Sugar, Cheddar Cheese* (milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Cream*, Garlic Powder, Nonfat Milk*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Mustard, Sea Salt, Evaporated Cane Syrup, Dehydrated Onion, Spices Natural Flavors, Dehydrated Garlic, Yeast Extract, Spinach Extractive Of Mustard, Citric Acid, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Mustard, Sea Salt, Evaporated Cane Sugar, Dehydrated Onion, Spices, Natural Flavors, Dehydrated Onion, Spices, Natural Flavors, Dehydrated Garlic, Yeast Extract, Spinach, Extractive Of Mustard, Citric Acid, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn*, Sunflower* And Or Safflower* Oil, Sweet And Spicy Ranch Seasoning* (rice Flour*, Cane Sugar*, Sea Salt, Green Bell Pepper Powder*, Onion Powder*, Garlic Powder*, Vegan Buttermilk Flavor*, Yeast Extract*, Chipotle Pepper Powder*, Spices*, Citric Acid, Jalapeno Pepper Powder*), Chia Seeds*, Red Quinoa*, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Stone Ground Yellow Corn, Ground Fava Beans, Ground Chickpeas, Dehydrated Onion, Dehydrated Garlic, Sunflower And Or Canola Oil, Coriander, Cumin, Sea Salt, Black Pepper, Cloves, Marjoram, Natural Spices, Parsley, Contains 2% Or Less Of Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Puffed Purple Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola Oil), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk Solids, Nonfat Dry Milk, Salt, Citric Acid, Lactic Acid, Milk Protein Concentrate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [degermed Corn Flour*, Salt, Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Lactic Acid, Canola Oil*, Natural Flavor], Organic Pea Hull Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [degermed Corn Flour*, Salt, Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Lactic Acid, Canola Oil*, Natural Flavor], Organic Pea Hull Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 10.71g (-10.72g, -50.02%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Seasoning (maltodextrin, Tapioca Dextrose, Salt, Onion Powder, Yeast Extract, Spice, Lactic Acid, Citric Acid), Contains 2% Or Less Of The Following: Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 17.61g (-3.82g, -17.83%) | |
| Saturated Fat | 3.52g (-0.05g, -1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+11.00mg, +2.37%) | |
| Total Carbohydrates | 63.38g (-0.91g, -1.42%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 21.13g (+21.13g) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+3.42g, +47.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts [redskin Peanuts, Sugar, Butter (pasteurized Cream, Salt), Salt], Wasabi Peas [green Peas, Corn Starch, Sugar, Wasabi Seasoning, (mustard Powder, Yeast Extract, Spices, Maltodextrin, Icing Sugar, Baking Powder, Monosodium Glutamate), Rice Flour, Salt, Palm Oil, Artificial Colors: Yellow #5 And Blue #1)], Roasted Almonds [almonds, Peanut Oil, Salt], Oriental Rice Crackers [glutinous Rice, Soy Sauce (salt, Soybeans, Wheat), Sugar), Sugar, Sesame Seeds, Seaweed, Chili, Paprika], Hot Cajun Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractive Of Paprika, Spices, Citric Acid), Salt], Mustard Pretzels [pretzels (soft Red Winter Wheat Flour, Salt, Sunflower And Or Canola And Or Rice Oil, Yeast), Mustard Seasoning (sugar, Maltodextrin, Onion Powder, Salt, Dextrose, Dehydrated Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Corn Starch, Honey, Spices, Citric Acid, Extractives Of Turmeric And Paprika (color), Vinegar Powder, Natural Flavor, Canola Oil], Roasted Pecans [pecans, Peanut Oil, Salt], Roasted Cashews [cashews, Peanut Oil, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sunflower Oil, Toasted Onion, Poppy Seeds, Malted Barley Flour, Sea Salt, Oat Fiber, Anise Seed, Yeast, Wheat Gluten, Natural Flavors, Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Gum Arabic, Extractives Of Onion, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 11.67g (+8.10g, +226.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 14.29g (+10.72g, +300.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Palm Shortening (palm Oil), Water, Dextrose, Calcium Propionate (preservative), Salt | ||