Ricos Cheddar Air Popped Popcorn, Cheddar by Liberto Specialty Company Inc: Similar Foods

Product:
Cheddar Air Popped Popcorn, Cheddar
Brand:
Ricos
Maker:
Liberto Specialty Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424703/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat36.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 767.0mg
Total Carbohydrates 50.0g
Dietary Fiber 13.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe0.0mg
Potassium, K117.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn And Or Soybean And Or Cottonseed Oil), Cheddar Seasoning: [cheddar Cheese { (pasteurized Milk, Cheese Cultures, Salt, Enzymes),whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Enzyme Modified Butterfat, Citric Acid, Disodium Phosphate} , Maltodextrin, Natural Flavor (including Butter), Salt, Modified Food Starch, Fd&c Yellow #5 Lake And Yellow #6 Lake, Whey Powder, Lactic Acid, And Less Than 2% Silicon Dioxide Added To Prevent Caking ], Salt, Beta Carotene And Artificial Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat36.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 13.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K117.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn And Or Soybean And Or Cottonseed Oil), Cheddar Seasoning: [cheddar Cheese { (pasteurized Milk, Cheese Cultures, Salt, Enzymes),whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Enzyme Modified Butterfat, Citric Acid, Disodium Phosphate} , Maltodextrin, Natural Flavor (including Butter), Salt, Modified Food Starch, Fd&c Yellow #5 Lake And Yellow #6 Lake, Whey Powder, Lactic Acid, And Less Than 2% Silicon Dioxide Added To Prevent Caking ], Salt, Beta Carotene And Artificial Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K107.0mg (-10.00mg, -8.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Whey, Monosodium Glutamate, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream, Artificial Color (yellow 6 Lake), Butter (cream, Salt), And Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+8.00mg, +13.33%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K107.0mg (-10.00mg, -8.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Natural Flavors, Whey, Salt, Spices, Cream, Onion Powder, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), And Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat26.67g (-10.00g, -27.27%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 767.0mg (=)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe5.67mg (+5.67mg)
Potassium, K110.0mg (-7.00mg, -5.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate, Water, Vegetable And Extra Virgin Olive Oil, Yeast, Sea Salt, Dehydrated Onion, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K107.0mg (-10.00mg, -8.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Natural Flavors, Whey, Salt, Spices (including Basil And Parsley), Cream, Onion Powder, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), And Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K143.0mg (+26.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Whey, Salt, Monosodium Glutamate, Onion Powder, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Dextrose, Lactose, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Citric Acid, Malic Acid, Spices, Artificial Color (yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1, Red 40), Jalapeno Pepper, Sodium Caseinate, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-36.00kcal, -6.35%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 9.38g (+2.71g, +40.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 43.75g (-6.25g, -12.50%)
Dietary Fiber 6.2g (-7.10g, -53.38%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-29.00mg, -48.33%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K125.0mg (+8.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gmo Free Popcorn, Corn Oil, Gmo Free Sunflower Oil, White Cheddar Coating (palm Oil, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hydrogenated Coconut Oil, Whey, Maltodextrin, Buttermilk, Natural Flavors, Salt, Corn Syrup Solids, Sugar, Sodium Caseinate, Sodium Phosphate), Hatch Pepper Blend (salt, Parsley, Chile Pepper, Citric Acid, Oregano, Cumin, Hatch Pepper, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat28.57g (-8.10g, -22.09%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe3.18mg (+3.18mg)
Potassium, K143.0mg (+26.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sunflower Or Canola Oil, Yeast, Sea Salt, Butter (milk, Salt), Peanuts, Brown Sugar, Light Corn Syrup, Cinnamon, Nutmeg, Cardamom, Allspice, Vanilla, 2% Or Less Of Non Gmo Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat28.57g (-8.10g, -22.09%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe3.18mg (+3.18mg)
Potassium, K143.0mg (+26.00mg, +22.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sunflower Or Canola Oil, Yeast, Sea Salt, Butter (milk, Salt), Peanuts, Brown Sugar, Light Corn Syrup, Cinnamon, Nutmeg, Cardamom, Allspice, Vanilla, 2% Or Less Of Non Gmo Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+47.00mg, +78.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K143.0mg (+26.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Corn Oil, Spicy Jalapeno Seasoning (maltodextrin [made From Corn], Salt, Monosodium Glutamate, Whey, Dextrose, Spices, Natural Flavors, Onion Powder, Sodium Diacetate, Sugar, Sour Cream [cultured Cream, Skim Milk], Modified Corn Starch, Sunflower Oil, Canola Oil, Corn Syrup Solids, Garlic Powder, Jalapeno Peppers, And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+47.00mg, +78.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K143.0mg (+26.00mg, +22.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Corn Oil, Spicy Jalapeno Seasoning (maltodextrin [made From Corn], Salt, Monosodium Glutamate, Whey, Dextrose, Spices, Natural Flavors, Onion Powder, Sodium Diacetate, Sugar, Sour Cream [cultured Cream, Skim Milk], Modified Corn Starch, Sunflower Oil, Canola Oil, Corn Syrup Solids, Garlic Powder, Jalapeno Peppers, And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-0.96g, -2.62%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+47.00mg, +78.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K143.0mg (+26.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Corn Oil, Spicy Jalapeno Seasoning (maltodextrin [made From Corn], Salt, Monosodium Glutamate, Whey, Dextrose, Spices, Natural Flavors, Onion Powder, Sodium Diacetate, Sugar, Sour Cream [cultured Cream, Skim Milk], Modified Corn Starch, Sunflower Oil, Canola Oil, Corn Syrup Solids, Garlic Powder, Jalapeno Peppers, And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+40.00kcal, +7.05%)
Total Fat42.86g (+6.19g, +16.88%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+22.00mg, +36.67%)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (+12.00mg, +10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated25.0g
Ingredients
Soybean Oil, Cornmeal, Cheddar Cheese Seasoning (maltodextrin, Whey, Cheddar & Blue Cheese [pasteurized Milk, Salt, Annatto, Cheese Cultures, Enzymes), Corn Starch, Salt, Monosodium Glutamate (msg), Butter (cream] , Whey Protein Concentrate, Artificial Flavors, Yellow 5 & Yellow 6, Lactic Acid), Maltodextrin, Salt, Hydrogenated Soybean Oil, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat28.57g (-8.10g, -22.09%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K71.0mg (-46.00mg, -39.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavors, Buttermilk, Dextrose, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Lactose, Butter (cream, Salt), Skim Milk, Corn Syrup Solids, Sodium Caseinate, Sugar, And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-50.00kcal, -8.82%)
Total Fat24.14g (-12.53g, -34.17%)
Saturated Fat 5.17g (-1.50g, -22.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 759.0mg (-8.00mg, -1.04%)
Total Carbohydrates 62.07g (+12.07g, +24.14%)
Dietary Fiber 3.4g (-9.90g, -74.44%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+9.00mg, +15.00%)
Iron, Fe3.45mg (+3.45mg)
Potassium, K138.0mg (+21.00mg, +17.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated12.07g
Ingredients
Cheez It Cheddar Jack Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Natural And Artificial Flavors, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,cheez It White Cheddar Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin