Lewis 1 2 Loaf Special Recipe Bread by Lewis Bakeries Inc: Similar Foods
- Product:
- 1 2 Loaf Special Recipe Bread
- Brand:
- Lewis
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658685/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Folic acid | 114.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Cracked Wheat, Sunflower Seeds, Wheat, Corn, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Barley, Rye, Triticale, Brown Rice, Oats, Millet, Ground Brown Flax, Buckwheat, Dough Conditioners (ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 3.06g (-2.30g, -42.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+10.00mg, +2.00%) | |
| Total Carbohydrates | 48.98g (+2.55g, +5.49%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 6.12g (-1.02g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.55g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 122.0mg (-21.00mg, -14.69%) | |
| Iron, Fe | 2.94mg (+0.37mg, +14.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.347mg (-0.02mg, -4.67%) | |
| Niacin | 6.122mg (+3.27mg, +114.28%) | |
| Folic acid | 122.0ug (+8.00ug, +7.02%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Wheat Gluten, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate), Wheat Starch, Soy Lecithin L75 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 4.44g (-0.92g, -17.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 51.11g (+4.68g, +10.08%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 4.44g (-2.70g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 4.0mg (+1.43mg, +55.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.378mg (+0.01mg, +3.85%) | |
| Niacin | 6.667mg (+3.81mg, +133.36%) | |
| Folic acid | 133.0ug (+19.00ug, +16.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Bran, Salt, Wheat Gluten, Molasses Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.0g (-2.36g, -44.03%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 8.0g (+0.86g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-23.00mg, -16.08%) | |
| Iron, Fe | 2.88mg (+0.31mg, +12.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.34mg (-0.02mg, -6.59%) | |
| Niacin | 4.0mg (+1.14mg, +40.01%) | |
| Folic acid | 80.0ug (-34.00ug, -29.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains 2 Percent Or Less Of: Soybean Oil, Salt, Calcium Propionate And Sorbic Acid (preservatives), Datem (dough Conditioner), Nonfat Milk*, Sodium Stearoyl Lactylate, Malted Barley Flour, Mono And Diglycerides, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.41g (-1.95g, -36.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-45.00mg, -9.00%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.82g (-0.32g, -4.48%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-7.00mg, -4.90%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.309mg (-0.06mg, -15.11%) | |
| Niacin | 3.636mg (+0.78mg, +27.27%) | |
| Folic acid | 136.0ug (+22.00ug, +19.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Dehydrated Potato Flakes, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Natural & Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.41g (-1.95g, -36.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-45.00mg, -9.00%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.82g (-0.32g, -4.48%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-7.00mg, -4.90%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.309mg (-0.06mg, -15.11%) | |
| Niacin | 3.636mg (+0.78mg, +27.27%) | |
| Folic acid | 136.0ug (+22.00ug, +19.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Dehydrated Potato Flakes, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Natural & Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 1.67g (-3.69g, -68.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 46.67g (+0.24g, +0.52%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.34mg (-0.02mg, -6.59%) | |
| Niacin | 4.0mg (+1.14mg, +40.01%) | |
| Folic acid | 80.0ug (-34.00ug, -29.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Gluten, High Fructose Corn Syrup, Corn Flour, Salt, Soybean Oil, Yellow Cornstarch, Vinegar, Lactic Acid, Monoglycerides, Calcium Propionate (a Preservative), Acetic Acid, Monocalcium Phosphate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 4.65g (-0.71g, -13.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 46.51g (+0.08g, +0.17%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+43.00mg, +30.07%) | |
| Iron, Fe | 3.35mg (+0.78mg, +30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.05mg, -13.19%) | |
| Niacin | 4.651mg (+1.79mg, +62.79%) | |
| Folic acid | 93.0ug (-21.00ug, -18.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour Barley Malt, Niacin,iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Poppy Seed, Contains 2% Or Less Of The Following: Soybean Oil (non Hydrogenated), Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Sugar, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-24.00mg, -4.80%) | |
| Total Carbohydrates | 47.62g (+1.19g, +2.56%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.76g (-2.38g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-48.00mg, -33.57%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.324mg (-0.04mg, -10.99%) | |
| Niacin | 4.762mg (+1.90mg, +66.68%) | |
| Folic acid | 95.0ug (-19.00ug, -16.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate, Calcium Propionate (a Preservative), Calcium Phosphate, Calcium Sulfate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 57.14g (+10.71g, +23.07%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (=) | |
| Niacin | 4.286mg (+1.43mg, +50.02%) | |
| Folic acid | 143.0ug (+29.00ug, +25.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean And Or Cottonseed Oils), Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Distilled Vinegar, Soy Lecithin, Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 2.22g (-3.14g, -58.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 51.11g (+4.68g, +10.08%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 4.44g (-2.70g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
| Iron, Fe | 3.2mg (+0.63mg, +24.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.227mg (-0.14mg, -37.64%) | |
| Niacin | 2.667mg (-0.19mg, -6.65%) | |
| Folic acid | 89.0ug (-25.00ug, -21.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten,potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 2.22g (-3.14g, -58.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 51.11g (+4.68g, +10.08%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 4.44g (-2.70g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
| Iron, Fe | 3.2mg (+0.63mg, +24.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.227mg (-0.14mg, -37.64%) | |
| Niacin | 2.667mg (-0.19mg, -6.65%) | |
| Folic acid | 89.0ug (-25.00ug, -21.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 55.81g (+9.38g, +20.20%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 9.3g (+2.16g, +30.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-50.00mg, -34.97%) | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.05mg, -13.19%) | |
| Niacin | 3.721mg (+0.86mg, +30.24%) | |
| Folic acid | 93.0ug (-21.00ug, -18.42%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 55.81g (+9.38g, +20.20%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 9.3g (+2.16g, +30.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-50.00mg, -34.97%) | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.05mg, -13.19%) | |
| Niacin | 3.721mg (+0.86mg, +30.24%) | |
| Folic acid | 93.0ug (-21.00ug, -18.42%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 2.13g (-3.23g, -60.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 51.06g (+4.63g, +9.97%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 4.26g (-2.88g, -40.34%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-2.20g, -20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-58.00mg, -40.56%) | |
| Iron, Fe | 3.06mg (+0.49mg, +19.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.289mg (-0.07mg, -20.60%) | |
| Niacin | 3.404mg (+0.55mg, +19.15%) | |
| Folic acid | 85.0ug (-29.00ug, -25.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Soy Lecithin, Citric Acid, Datem, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-71.00mg, -14.20%) | |
| Total Carbohydrates | 46.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.12mg, -33.24%) | |
| Niacin | 2.857mg (=) | |
| Folic acid | 86.0ug (-28.00ug, -24.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Distilled Vinegar, Calcium Propionate (preservative), Dough Conditioners (datem, Enzymes), Monocalcium Phosphate | ||