L'esti's Desserts Medovik Tort by Lestis Desserts Enterprises Inc: Similar Foods

Product:
Medovik Tort
Brand:
L'esti's Desserts
Maker:
Lestis Desserts Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585319/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal
Total Fat13.6g
Saturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 88.0mg
Total Carbohydrates 52.8g
Dietary Fiber 0.8g
Sugars 29.6g
Sugars, added N/A
Protein 3.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe1.15mg
Potassium, K44.0mg
Vitamin D, IUN/A
Ingredients
Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Non Dairy Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Water, Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Non Dairy Bittersweet Coating (sugar, Selected Cocoas [partially Processed With Alkali], Partially Hydrogenated Vegetable Oils [may Contain One Of The Following: Palm Kernel, Coconut, Palm, Soy], Lecithin, Artificial Flavors), Coffee Whitener (water, Corn Syrup, Hydrogenated Palm Kernel Oil, Polysorbate 60, Mono And Diglycerides, Carbohydrate Gum, Modified Food Starch, Artificial Flavors, Disodium Phosphate, Propylene Glycol, Alcohol, Caramel Color), Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Honey, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 & #6), Sodium Bicarbonate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-3.00kcal, -0.89%)
Total Fat15.0g (+1.40g, +10.29%)
Saturated Fat 6.67g (-2.13g, -24.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-23.00mg, -57.50%)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 43.33g (-9.47g, -17.94%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 23.33g (-6.27g, -21.18%)
Sugars, added N/A
Protein 3.33g (+0.13g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe2.0mg (+0.85mg, +73.91%)
Potassium, K67.0mg (+23.00mg, +52.27%)
Vitamin D, IU0.0IU
Ingredients
Flour, Oils (palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, White Chocolate Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavors, Sunflower Lecithin, Emulsifiers, Salt), Chocolate Chips (sugar, Chocolate Liquor, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Eggs, Date Paste (dates, Water), Cane Sugar, Caramel Color, Cocoa Powder, Natural Hot Chocolate Powder, Baking Soda, Apple Fiber, Salt, Vanilla Flavor, Cayenne Pepper, Chili Powder, Natural Milk Flavor (non Dairy), Natural Toasted Marshmallow Flavor, Natural Double Chocolate Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-3.00kcal, -0.89%)
Total Fat12.82g (-0.78g, -5.74%)
Saturated Fat 2.56g (-6.24g, -70.91%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 103.0mg (+15.00mg, +17.05%)
Total Carbohydrates 51.28g (-1.52g, -2.88%)
Dietary Fiber N/A
Sugars 28.21g (-1.39g, -4.70%)
Sugars, added N/A
Protein 7.69g (+4.49g, +140.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.85mg (+0.70mg, +60.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Eggs, Honey, Malt Syrup, Cocoa, Natural & Artificial Flavors: May Contain Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-3.00kcal, -0.89%)
Total Fat12.82g (-0.78g, -5.74%)
Saturated Fat 2.56g (-6.24g, -70.91%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 103.0mg (+15.00mg, +17.05%)
Total Carbohydrates 51.28g (-1.52g, -2.88%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 28.21g (-1.39g, -4.70%)
Sugars, added N/A
Protein 7.69g (+4.49g, +140.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.85mg (+0.70mg, +60.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Eggs, Honey, Malt Syrup, Cocoa, Almonds, Sesame Seeds, Baking Powder, Vanillan Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-3.00kcal, -0.89%)
Total Fat12.82g (-0.78g, -5.74%)
Saturated Fat 2.56g (-6.24g, -70.91%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 103.0mg (+15.00mg, +17.05%)
Total Carbohydrates 51.28g (-1.52g, -2.88%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 28.21g (-1.39g, -4.70%)
Sugars, added N/A
Protein 7.69g (+4.49g, +140.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.85mg (+0.70mg, +60.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Eggs, Honey, Malt Syrup, Cocoa, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+21.00kcal, +6.25%)
Total Fat11.9g (-1.70g, -12.50%)
Saturated Fat 2.98g (-5.82g, -66.14%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 65.48g (+12.68g, +24.02%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 35.71g (+6.11g, +20.64%)
Sugars, added N/A
Protein 0.0g (-3.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Tapioca Starch, Palm Oil, Sugar, Whole Eggs, Almonds, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Vanillin (artificial Flavor), Carrageenan Gum, Xanthan Gum, Ammonium Bicarbonate, Water, Puree (may Contain One Of The Following: Apple & Or Apricot), Raspberry Juice, Invert Sugar, Pectin, Locust Bean Gum, Citric Acid, Sodium Benzoate (as A Preservative), Sodium Citrate, Fd&c Red #40 & Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+12.00kcal, +3.57%)
Total Fat15.22g (+1.62g, +11.91%)
Saturated Fat 6.52g (-2.28g, -25.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 109.0mg (+21.00mg, +23.86%)
Total Carbohydrates 47.83g (-4.97g, -9.41%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 34.78g (+5.18g, +17.50%)
Sugars, added N/A
Protein 4.35g (+1.15g, +35.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.57mg (+0.42mg, +36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fondant, Sugars, Powdered, Soy Shortening, Water, Sugar, Wheat Flour, White, All Purpose, Enriched, Bleached, Pastry Flour, Chocolate Icing Base, Milk, Fluid, Nonfat, Calcium Fortified (fat Free Or Skim), Egg, Shortening Soybean (hydrogenated) And Palm, Cocoa, Dry Powder, Unsweetened, Butter, Without Salt, Vanilla Extract, Leavening Agents, Baking Soda, Salt, Leavening Agents, Baking Powder, Double Acting, Sodium Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+12.00kcal, +3.57%)
Total Fat15.22g (+1.62g, +11.91%)
Saturated Fat 6.52g (-2.28g, -25.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 109.0mg (+21.00mg, +23.86%)
Total Carbohydrates 47.83g (-4.97g, -9.41%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 34.78g (+5.18g, +17.50%)
Sugars, added N/A
Protein 4.35g (+1.15g, +35.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.57mg (+0.42mg, +36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fondant, Sugars, Powdered, Soy Shortening, Water, Sugar, Wheat Flour, White, All Purpose, Enriched, Bleached, Pastry Flour, Chocolate Icing Base, Milk, Fluid, Nonfat, Calcium Fortified (fat Free Or Skim), Egg, Shortening Soybean (hydrogenated) And Palm, Cocoa, Dry Powder, Unsweetened, Butter, Without Salt, Vanilla Extract, Leavening Agents, Baking Soda, Salt, Leavening Agents, Baking Powder, Double Acting, Sodium Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-3.00kcal, -0.89%)
Total Fat12.5g (-1.10g, -8.09%)
Saturated Fat 8.33g (-0.47g, -5.34%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-19.00mg, -47.50%)
Sodium 104.0mg (+16.00mg, +18.18%)
Total Carbohydrates 54.17g (+1.37g, +2.59%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 50.0g (+20.40g, +68.92%)
Sugars, added N/A
Protein 0.0g (-3.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.5mg (+0.35mg, +30.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), And Natural Vanilla), Corn Syrup, Invert Sugar, Butter, Dairy Whey, Salt, Invertase, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (=)
Total Fat13.6g (=)
Saturated Fat 8.8g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 52.8g (=)
Dietary Fiber 0.8g (=)
Sugars 29.6g (=)
Sugars, added N/A
Protein 3.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (=)
Iron, Fe1.15mg (=)
Potassium, K44.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug
Ingredients
Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Non Diary Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following : Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Water, Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Non Dairy Bittersweet Coating (sugar, Selected Cocoas [partially Processed With Alkali], Partially Hydrogenated Vegetable Oils [may Contain One Of The Following: Palm Kernel, Coconut, Palm, Soy], Lecithin, Artificial Flavors), Coffee Whitener (water, Corn Syrup, Hydrogenated Palm Kernel Oil, Polysorbate 60, Mono And Diglycerides, Carbohydrate Gum, Modified Food Starch, Artificial Flavors, Disodium Phosphate, Propylene Glycol, Alcohol, Caramel Color), Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Honey, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 & #6), Sodium Bicarbonate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+15.00kcal, +4.46%)
Total Fat16.03g (+2.43g, +17.87%)
Saturated Fat 7.63g (-1.17g, -13.30%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-36.00mg, -90.00%)
Sodium 107.0mg (+19.00mg, +21.59%)
Total Carbohydrates 49.62g (-3.18g, -6.02%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 28.24g (-1.36g, -4.59%)
Sugars, added N/A
Protein 2.29g (-0.91g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe1.53mg (+0.38mg, +33.04%)
Potassium, K69.0mg (+25.00mg, +56.82%)
Vitamin D, IU9.0IU
Ingredients
Applefilling (water, Sugar, Dehydrated Apple, Modified Corn Starch, Modified Tapioca Starch, Salt, Malic Acid, Gellan Gum, Potassium Sorbate [preservative], Natural Flavor), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Fractioned Palm Oil, Soy Oil, Canola Oil, Fractioned Palm Kernel Oil, Monoglycerides, Polysorbate 60), Icing Sugar (sugar, Corn Starch), Water, Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Sugar, Cinnamon Graham Cookie Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Graham Flour, Corn Syrup, Molasses, Cinnamon, Salt), Dextrose, Margarine (soy Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soy Lecithin, Natural Flavor, Annatto [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Cinnamon, Vinegar, Natural Flavor, Salt, Modified Corn Starch, Artificial Flavor, Potassium Sorbate (preservative), Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-8.00kcal, -2.38%)
Total Fat16.39g (+2.79g, +20.51%)
Saturated Fat 2.46g (-6.34g, -72.05%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+17.00mg, +42.50%)
Sodium 115.0mg (+27.00mg, +30.68%)
Total Carbohydrates 40.98g (-11.82g, -22.39%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 24.59g (-5.01g, -16.93%)
Sugars, added N/A
Protein 4.92g (+1.72g, +53.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.77mg (+0.62mg, +53.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached And Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Poppy Seeds, Olive Oil, Lemon Ionic Fruit [corn Syrup, Lemon Peel, Lemon Puree, Citric Acid, Phosphoric Acid, Artificial Flavour, Pectin, Yellow 5, Sodium Benzoate (preservative)], Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Dextrose, Titanium Dioxide (color), Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene (for Color), Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+21.00kcal, +6.25%)
Total Fat17.86g (+4.26g, +31.32%)
Saturated Fat 10.71g (+1.91g, +21.70%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 107.0mg (+19.00mg, +21.59%)
Total Carbohydrates 53.57g (+0.77g, +1.46%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 50.0g (+20.40g, +68.92%)
Sugars, added N/A
Protein 3.57g (+0.37g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe6.43mg (+5.28mg, +459.13%)
Potassium, K0.0mg (-44.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Sugar, (sugar, Cocoa Butter, Non Fat Milk, Cream, Whey, Sunflower Lecithin, Vanilla), Butter (cream, Salt), Marshmallow Creme (corn Syrup, Sugar, Egg Whites, Artif Flavors, Xanthan Gum, Lactic Acid, Salt), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vit D3), Pumpkin, Cinnamon, Ginger, Nutmeg, Cloves Gluten Free, Low Sodium, Good Source Of Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+28.00kcal, +8.33%)
Total Fat18.18g (+4.58g, +33.68%)
Saturated Fat 9.09g (+0.29g, +3.30%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 91.0mg (+3.00mg, +3.41%)
Total Carbohydrates 48.48g (-4.32g, -8.18%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 21.21g (-8.39g, -28.34%)
Sugars, added N/A
Protein 3.03g (-0.17g, -5.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe5.45mg (+4.30mg, +373.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (with Iron, Niacin, Thiamin, Riboflavin And Folic Acid), Vegetable Shortening (african Palm Shortening), Guava Jam, (sugar Cane, Guava Pulp, Modified Starch, Citric Acid (as A Preservative And Antioxidant), Sodium Benzoate (as A Preservative), Potassium Sorbate (as A Preservative)), Filtered Water, Dry Molasses, Sugar, Pasteurized Eggs, Wheat Bran, Salt, Artificial Vanilla Flavor, Artificial Cinnamon Flavor, Sodium Propionate (as A Preservative), Calcium Propionate (as A Preservative), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-20.00kcal, -5.95%)
Total Fat10.53g (-3.07g, -22.57%)
Saturated Fat 4.39g (-4.41g, -50.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 132.0mg (+44.00mg, +50.00%)
Total Carbohydrates 50.88g (-1.92g, -3.64%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 28.07g (-1.53g, -5.17%)
Sugars, added N/A
Protein 3.51g (+0.31g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.4mg (+0.25mg, +21.74%)
Potassium, K35.0mg (-9.00mg, -20.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Eggs, Sugar, Palm Cottonseed Soybean Oil, Cinnamon, Yeast, Salt, Baking Powder (aluminum Free), Propylene Glycol, Corn Syrup, Milk Substitute (soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Natural Flavors), Vital Wheat Gluten, Instant Starch (tapioca), Apple Butter (water, Sugar, Apples, Invert Sugar, Locust Bean Gum, Citric Acid, Cinnamon, Natural Flavors), Walnuts, Calcium Citrate, Sodium Citrate, Gellan Gum, Natural Flavor, Annatto, Black Carrot, Xanthan Gum, Enzymes, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+21.00kcal, +6.25%)
Total Fat8.93g (-4.67g, -34.34%)
Saturated Fat 7.14g (-1.66g, -18.86%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 107.0mg (+19.00mg, +21.59%)
Total Carbohydrates 67.86g (+15.06g, +28.52%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 53.57g (+23.97g, +80.98%)
Sugars, added N/A
Protein 3.57g (+0.37g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.57mg (+1.42mg, +123.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Eggs, Sugar, Palm Oil Shortening, Soybean And Or Canola Oil, Filtered Water, Tofu (organic Whole Soybeans, Water, Calcium Sulfate, Nigari), Corn Syrup, Invert Sugar, Cocoa (processed With Alkali), Chocolate Liquor, Natural Flavors (vanilla Extract, Lemon Flavor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Citric Fiber, Xanthan Gum, Salt