Country Kitchen Plain Donuts, Plain by Lepage Bakeries, Inc: Similar Foods
- Product:
- Plain Donuts, Plain
- Brand:
- Country Kitchen
- Maker:
- Lepage Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077372/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 643.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt: Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Dextrose, Soy Flour, Non Fat Milk Powder Dried Egg Yolks, Salt, Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxmethylcellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+3.57g, +24.98%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Dextrose, Soy Flour, Non Fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxmethylcellulose Gum, Natural And Artificial Flavor Coating Contains: Dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Stearine, Titanium Dioxide (added For Color), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 13.56g (-0.73g, -5.11%) | |
| Saturated Fat | 4.24g (+0.67g, +18.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 644.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 45.76g (+2.90g, +6.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.25g (+0.96g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+1.51g, +42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.83mg (-0.74mg, -28.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Corn Syrup, Sugar Strawberries, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Salt, Potassium Chloride, Wheat Gluten, Modified Corn Starch, Strawberry Juice Concentrate, Gellan Gum Blend (sugar, Gellan Gum, Sodium Citrate), Citric Acid, Potassium Sorbate And Sodium Benzoate To Retard Spoilage, Cultured Dextrose, Sodium Stearoyl Lactylate, Natural Flavors, Xanthan Gum, Annatto For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Rosemary, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Black Pepper, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Rosemary, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-9.00kcal, -2.80%) | |
| Total Fat | 15.62g (+1.33g, +9.31%) | |
| Saturated Fat | 6.25g (+2.68g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 625.0mg (-18.00mg, -2.80%) | |
| Total Carbohydrates | 37.5g (-5.36g, -12.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-8.04g, -56.26%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.81g, +162.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.45mg, -56.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sausage (beef And Pork, Water, Corn Syrup, Salt, Dextrose, Autolyzed Yeast, Spices Including Mustard Seed, Sodium Ascorbate, Flavoring, Sodium Nitrite), Water, Sugar, Eggs, Soybean Oil, Butter (cream, Salt), Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Diglycerides, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+17.00kcal, +5.30%) | |
| Total Fat | 13.85g (-0.44g, -3.08%) | |
| Saturated Fat | 2.31g (-1.26g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 631.0mg (-12.00mg, -1.87%) | |
| Total Carbohydrates | 44.62g (+1.76g, +4.11%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 10.77g (-3.52g, -24.63%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (-0.26mg, -10.12%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+17.00kcal, +5.30%) | |
| Total Fat | 13.85g (-0.44g, -3.08%) | |
| Saturated Fat | 2.31g (-1.26g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 631.0mg (-12.00mg, -1.87%) | |
| Total Carbohydrates | 44.62g (+1.76g, +4.11%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 10.77g (-3.52g, -24.63%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (-0.26mg, -10.12%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 633.0mg (-10.00mg, -1.56%) | |
| Total Carbohydrates | 53.33g (+10.47g, +24.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-10.96g, -76.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg Matzo ((unbleached, Unbromated, Passover Wheat Flour, Apple Cider, Eggs) Palm Cottonseed Oil, Salt, Onion And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 633.0mg (-10.00mg, -1.56%) | |
| Total Carbohydrates | 53.33g (+10.47g, +24.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-10.96g, -76.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Matzo (unbleached, Unbromated Passover Wheat Flour, Apple Cider, Eggs) Palm Cottonseed Oil, Salt, Onion And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+17.00kcal, +5.30%) | |
| Total Fat | 13.85g (-0.44g, -3.08%) | |
| Saturated Fat | 2.31g (-1.26g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 631.0mg (-12.00mg, -1.87%) | |
| Total Carbohydrates | 44.62g (+1.76g, +4.11%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 10.77g (-3.52g, -24.63%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (-0.26mg, -10.12%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 4.62g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-16.00kcal, -4.98%) | |
| Total Fat | 13.56g (-0.73g, -5.11%) | |
| Saturated Fat | 4.24g (+0.67g, +18.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 644.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 42.37g (-0.49g, -1.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.56g (-0.73g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+1.51g, +42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.3mg (+15.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.83mg (-0.74mg, -28.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water Vegetable Oil (palm And Soybean Oils), Apples (apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Modified Corn Starch, Cinnamon Spices, Lemon Juice Concentrate, Potassium Sorbate (to Retard Spoilage), Salt, Potassium Chloride, Wheat Gluten, Cultured Dextrose, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Annatto For Color | ||