Snack Worthy Raw Almonds by Lehi Valley Trading Company, Inc: Similar Foods
- Product:
- Raw Almonds
- Brand:
- Snack Worthy
- Maker:
- Lehi Valley Trading Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2385047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal | |
| Total Fat | 48.28g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 20.69g | |
| Dietary Fiber | 13.8g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 20.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg | |
| Iron, Fe | 3.72mg | |
| Potassium, K | 483.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Shelled Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (=) | |
| Total Fat | 48.28g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.69g (=) | |
| Dietary Fiber | 13.8g (=) | |
| Sugars | 3.45g (=) | |
| Sugars, added | N/A | |
| Protein | 20.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 483.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (+5.05g, +10.46%) | |
| Saturated Fat | 3.33g (-0.12g, -3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-0.69g, -3.33%) | |
| Dietary Fiber | 13.3g (-0.50g, -3.62%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.69g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 3.6mg (-0.12mg, -3.23%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, High Oleic Sunflower Oil And Or Canola Oil, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (+5.05g, +10.46%) | |
| Saturated Fat | 3.33g (-0.12g, -3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-0.69g, -3.33%) | |
| Dietary Fiber | 10.0g (-3.80g, -27.54%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.69g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 3.6mg (-0.12mg, -3.23%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (+5.05g, +10.46%) | |
| Saturated Fat | 3.33g (-0.12g, -3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-0.69g, -3.33%) | |
| Dietary Fiber | 10.0g (-3.80g, -27.54%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.69g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 3.6mg (-0.12mg, -3.23%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Slivered Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (+5.05g, +10.46%) | |
| Saturated Fat | 5.0g (+1.55g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-4.02g, -19.43%) | |
| Dietary Fiber | 10.0g (-3.80g, -27.54%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.69g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 3.6mg (-0.12mg, -3.23%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds (roasted In Organic Sunflower Oil And Or Organic Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (+5.05g, +10.46%) | |
| Saturated Fat | 5.0g (+1.55g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-4.02g, -19.43%) | |
| Dietary Fiber | 10.0g (-3.80g, -27.54%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.69g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 3.6mg (-0.12mg, -3.23%) | |
| Potassium, K | 467.0mg (-16.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (roasted In Expeller Pressed Canola And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 10.7g (-3.10g, -22.46%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (+1.72g, +3.56%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 14.3g (+0.50g, +3.62%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.74g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 3.86mg (+0.14mg, +3.76%) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||