High Valley Orchard Dark Chocolateolate Peppermint Pretzels, Dark Chocolateolate Peppermint by Lehi Valley Trading Company, Inc: Similar Foods

Product:
Dark Chocolateolate Peppermint Pretzels, Dark Chocolateolate Peppermint
Brand:
High Valley Orchard
Maker:
Lehi Valley Trading Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Buter, Butterfat [milk], Soy Lecithin, And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Ribofavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (cane Sugar, Corn Syrup, Vegetable Juice [for Color], Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 14.29g (+2.62g, +22.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-6.50mg, -72.22%)
Potassium, K214.0mg (-19.00mg, -8.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel Oil, Soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup Contains 2% Or Less Of Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Corn Syrup, Cornstarch, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 53.33g (-16.67g, -23.81%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 53.33g (-16.67g, -23.81%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 53.33g (-16.67g, -23.81%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-4.77g, -40.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-7.00mg, -2.47%)
Total Carbohydrates 68.97g (-1.03g, -1.47%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 41.38g (+8.05g, +24.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.45mg (-5.55mg, -61.67%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Soy Lecithin (emulsifier), Sodium Bicarbonate (leavening), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-4.77g, -40.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-7.00mg, -2.47%)
Total Carbohydrates 68.97g (-1.03g, -1.47%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 41.38g (+8.05g, +24.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.45mg (-5.55mg, -61.67%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated6.9g
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Soy Lecithin (emulsifier), Sodium Bicarbonate (leavening), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-4.77g, -40.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-7.00mg, -2.47%)
Total Carbohydrates 68.97g (-1.03g, -1.47%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 41.38g (+8.05g, +24.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.45mg (-5.55mg, -61.67%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated6.9g
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Soy Lecithin (emulsifier), Sodium Bicarbonate (leavening), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat14.0g (-6.00g, -30.00%)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-13.00mg, -4.59%)
Total Carbohydrates 81.0g (+11.00g, +15.71%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 27.0g (-6.33g, -18.99%)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (-5.80mg, -64.44%)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Rice Bran, Palm, Palm Kernel, And Or Sunflower), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Candy Pieces (dark Chocolate [sugar, Chocolate Liquor ,cocoa Butter, Soy Lecithin, Vanilla], Sugar, Artificial Coloring Including Red 40 Lake, Gum Arabic, Corn Syrup, Confectioners Glaze [carnauba Wax, Beeswax, Shellac]), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk Solids, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali Contain 2 % Or Less Of: Fructose, Dextrose, Salt, Cocoa, High Fructose Corn Syrup, Soy Lecithin, Corn Flour, Chocolate Liquor, Natural And Artificial Flavor, Sodium Bicarbonate, Baking Soda, Monoglycerides, Corn Starch, Milk Powder, Yellow Corn Flour, Corn Syrup, Maltodextrin, Malt Syrup, Yeast Fresheness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Palm Kernel Oil, Skim Milk, Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Palm Kernel Oil, Skim Milk, Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Skim Milk, Lecithin (soy), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-4.77g, -40.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+27.00mg, +9.54%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 44.83g (+11.50g, +34.50%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.14mg (-4.86mg, -54.00%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Natural And Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower & Or Soybean Oil, Palm Kernel Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Skim Milk, Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat24.32g (+4.32g, +21.60%)
Saturated Fat 13.51g (+1.84g, +15.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+1.00mg, +0.35%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 45.95g (+12.62g, +37.86%)
Sugars, added N/A
Protein 2.7g (-3.97g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe4.05mg (-4.95mg, -55.00%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Soy Lecithin, Salt, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Kernel Oil, Palm Oil, Milk, Cocoa (processed With Alkali), High Fructose Corn Syrup, Nonfat Milk, Whey, Whey Protein Concentrate, Milkfat, Salt, Baking Soda, Soy Lecithin, Artificial Color, Lactose, Natural Flavor, Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat24.32g (+4.32g, +21.60%)
Saturated Fat 13.51g (+1.84g, +15.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+1.00mg, +0.35%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 45.95g (+12.62g, +37.86%)
Sugars, added N/A
Protein 2.7g (-3.97g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe4.05mg (-4.95mg, -55.00%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Soy Lecithin, Salt, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor