High Valley Orchard Apple Crisp Granola by Lehi Valley Trading Company, Inc: Similar Foods

Product:
Apple Crisp Granola
Brand:
High Valley Orchard
Maker:
Lehi Valley Trading Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898209/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Dried Apples (sulfur Dioxide [a Preservative]), Honey, Oat Bran, Canola Oil, Cashews, Pumpkin Seeds, Almonds, Coconut, Apple Juice Concentrate (concentrated Apple Juice, Absorbic Acid), Natural Flavors, Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Rolled Oats, Rice Protein Crisps (rice Protein, Rice Starch), Tapioca Syrup, Cocoa Butter, Pearled Sorghum Crisps, Organic Caramel (organic Cane Sugar, Water), Date Paste, Brown Sugar, Dried Banana, Roasted And Salted Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt), Safflower Oil, White Pearled Sorghum Flour, Popped Sorghum, Flaxseed, Natural Flavor, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat16.36g (-5.07g, -23.66%)
Saturated Fat 5.45g (+1.88g, +52.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 63.64g (+2.93g, +4.83%)
Dietary Fiber 7.3g (+0.20g, +2.82%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.27mg (-0.59mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Certified Gluten Free Oats, Almonds (almonds, Canola Oil And Or Safflower Oil), Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Organic Honey, Canola Oil, Flax Seeds, Contains Less Than 0 5% Vanilla Extract And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat15.38g (-6.05g, -28.23%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+1.00mg, +2.78%)
Total Carbohydrates 61.54g (+0.83g, +1.37%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 17.31g (-11.26g, -39.41%)
Sugars, added N/A
Protein 11.54g (+4.40g, +61.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.81mg (-0.05mg, -1.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Canola Oil, Almonds, Coconut, Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 14.29g (-14.28g, -49.98%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 56.67g (-4.04g, -6.65%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+14.76g, +51.66%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (raisins, Sunflower Oil), Peanuts, Ernies (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil Whey, Artificial Color [fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 63.33g (+2.62g, +4.32%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+14.76g, +51.66%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Thompson Raisins, Semi Sweet Chocolate Chunks* (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract)*, Coconut Flakes*, Dried Cranberries*, Almonds*, Sugar*, Dried Cherries*, Soybean Oil*, Sunflower Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat22.86g (+1.43g, +6.67%)
Saturated Fat 2.86g (-0.71g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+7.00mg, +19.44%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 37.14g (+8.57g, +30.00%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (-1.80mg, -46.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (organic Thompsons Raisins, Organic Sunflower Seed Oil), Organic Cashews, Organic Walnuts, Organic Peanuts (organic Peanuts, Organic Canola Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (=)
Sugars 46.43g (+17.86g, +62.51%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Granola (whole Oats, Brown Rice Syrup, Crispy Rice Cereal (brown Rice, Brown Rice Syrup, Sea Salt), Honey, Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Yogurt Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder, Nonfat Milk Powder, Soy Lecithin (as An Emulsifier), Vanilla], Raisins, Dextrin, Confectioners Glaze), Roasted Almonds (almonds, Cottonseed Oil), Dark Chocolate Espresso Beans (dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (as An Emulsifier), Vanilla), Coffee Beans, Dextrin, Confectioners Glaze), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide, Black Carrot Concentrate (black Carrot Juice Concentrate, Water, Citric Acid), Strawberry Flavor (artificial), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 1.0g (-2.57g, -71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+4.00mg, +11.11%)
Total Carbohydrates 66.0g (+5.29g, +8.71%)
Dietary Fiber 12.0g (+4.90g, +69.01%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.16mg (-1.70mg, -44.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Brown Rice Flour, Dried Cane Syrup, Canola Oil, Cranberries, Gum Acacia, Water, Raisin Paste, Sugar, Chia Seeds, Oat Flour, Honey, Dried Raspberries, Millet, Buckwheat, Amaranth, Quinoa, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat18.0g (-3.43g, -16.01%)
Saturated Fat 7.0g (+3.43g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+4.00mg, +11.11%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Rolled Oats, Rice Protein Crisps (rice Protein, Rice Starch), Tapioca Syrup, Cocoa Butter, Pearled Sorghum Crisps, Organic Caramel (organic Cane Sugar, Water), Date Paste, Brown Sugar, Dried Banana, Roasted And Salted Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt), Safflower Oil, White Pearled Sorghum Flour, Popped Sorghum, Flaxseed, Natural Flavor, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 46.67g (+18.10g, +63.35%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts, Yogurt, And Milk Chocolate Coating (sugar, Palm Kernel Oil And Or Palm Oil, Cocoa Butter, Whey Powder, Dry Nonfat Yogurt, Choclate Liquor, Whole Milk Powder, Soy Lecithin [an Emlusifier], Salt, Natural Vanilla Extract), Cranberries, Sugar, Canola Oil, Sunflower Oil, Corn Oil, Peanut Oil, Salt, Corn Syrup, Modified Tapioca Starch, Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple Diced Sulphured, Raisins Dark Select, Peanuts Blanched Roasted No Salt, Prunes Pitted, Almonds Natural Sliced, Coconut Flakes Sweetened
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Pineapple, Papaya, Peanuts, Chocolate Raisins, Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (emulsifier), Pure Vanilla), Dried Black Raisins, Sunflower Oil, Sulphur Dioxide As A Preservative (fd&c Yellow No 6 Color Index 15985)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat14.55g (-6.88g, -32.10%)
Saturated Fat 5.45g (+1.88g, +52.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 55.0mg (+19.00mg, +52.78%)
Total Carbohydrates 56.36g (-4.35g, -7.17%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 30.91g (+2.34g, +8.19%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.27mg (-0.59mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Flaxseed, Honey, Water, Unsulphured Dried Pineapple (pineapple, Sugar, Citric Acid), Unsulphured Unsweetened Coconut, Evaporated Cane Juice, Unsulphured Dried Mango (mango, Cane Sugar, Citric Acid), High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Cinnamon, Sea Salt