Reko Artisan Italian Crackers, Tomato Herb by Lebo's Shoe Store, Inc: Similar Foods
- Product:
- Artisan Italian Crackers, Tomato Herb
- Brand:
- Reko
- Maker:
- Lebo's Shoe Store, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885194/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 694.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltodextrin, (made From Corn), Canola Oil, Tomato Herb Seasoning (salt, Tomato Powder, Dehydrated Garlic, Spice, Onion Powder, Herbs, Natural Flavors, Sunflower Oil), Soy Lecithin, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltodextrin (from Corn), Canola Oil, Rosemary Seasoning (salt, Rosemary, Spices, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Soy Lecithin, Olive Oil, Baking Powder, Natural Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 13.79g (+5.46g, +65.55%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (-4.00mg, -0.58%) | |
| Total Carbohydrates | 72.41g (-5.37g, -6.90%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 10.34g (+10.34g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-4.21g, -37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (-1.59mg, -39.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Spices, Maltodextrin, Rye Flour, Dextrose, Dried Garlic, Yeast, Yeast Extract, Dried Onion, Paprika Extract (color), Distilled Monoglycerides, Baking Soda, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Citric Acid, Natural Flavor, Caramel Color, Barley Malt Syrup Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (-14.00mg, -2.02%) | |
| Total Carbohydrates | 76.0g (-1.78g, -2.29%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.11g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Tomato Powder (4%), Olive Oil, Sea Salt, Yeast, Onion (0 5%), Oregano (0 4%), Rosemary (0 4%), Garlic (0 2%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 8.0g (-0.33g, -3.96%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (-14.00mg, -2.02%) | |
| Total Carbohydrates | 80.0g (+2.22g, +2.85%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.11g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Gluten, Niacin, Thiamine (vitamine B1), Riboflavin (vitamine B2), Ferrous Fumarate, Folic Acid], Palm Oil Shortening Non Hydrogenated*, Iodized Salt, Invert Sugar, Whole Dry Milk, Sugar, Yeast, Emulsifier (soy Lecithin Ins 322 E 322), Leavening Agent (sodium Bicarbonate Ins 500 E 500, Ammonium Bicarbonate Ins 503 E 503), Flour Treatment Agent (protease Ins 1101 (i)), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 13.79g (+5.46g, +65.55%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (-4.00mg, -0.58%) | |
| Total Carbohydrates | 75.86g (-1.92g, -2.47%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 10.34g (+10.34g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-4.21g, -37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.76mg (-1.24mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, Sunflower And Or Rice Bran), Sugar Contains 2% Or Less Of: Salt, Rye Flour, Fructose, Spices, Dried Molasses, Brown Sugar, Yeast, Tomato Powder, Dried Garlic, Paprika Added For Color, Maltodextrin, Dried Honey, Dried Onion, Distilled Monoglycerides, Yeast Extract, Baking Soda, Mustard Powder (dried Vinegar, Mustard Seed, Salt, Turmeric), Celery Powder, Wheat Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Citric Acid, Caramel Color, Barley Malt Syrup, Natural Flavor, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+13.00kcal, +2.93%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 686.0mg (-8.00mg, -1.15%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.57mg (+0.57mg, +14.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Sugar, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+18.00kcal, +4.05%) | |
| Total Fat | 15.38g (+7.05g, +84.63%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 69.23g (-8.55g, -10.99%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.27g, +38.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Filtered Water, Unsalted Butter (cream), Yeast, Extra Virgin Olive Oil, Sea Salt, Malted Barley, Non Fat Milk, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-15.00mg, -2.16%) | |
| Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.0mg (+1.00mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Sugar, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-15.00mg, -2.16%) | |
| Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.0mg (+1.00mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Sugar, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-15.00mg, -2.16%) | |
| Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.0mg (+1.00mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Sugar, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 16.07g (+7.74g, +92.92%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-15.00mg, -2.16%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-2.57mg, -64.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, Corn Maltodextrin, Salt, Monosodium Glutamate, Onion Powder, Potato Maltodextrin, Garlic Powder, Natural Flavor, Silicon Dioxide, Citric Acid, Jalapeo Pepper, Lactic Acid, Spice, Paprika Extract, Calcium Aluminosilicate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 16.07g (+7.74g, +92.92%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-15.00mg, -2.16%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-2.57mg, -64.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, Corn Maltodextrin, Salt, Monosodium Glutamate, Onion Powder, Potato Maltodextrin, Garlic Powder, Natural Flavor, Silicon Dioxide, Citric Acid, Jalapeno Pepper, Lactic Acid, Spice, Paprika Extract, Calcium Aluminosilicate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 15.0g (+6.67g, +80.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+6.00mg, +0.86%) | |
| Total Carbohydrates | 70.0g (-7.78g, -10.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+0.67mg, +16.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or High Oleic Canola Oil With Ascorbic Acid And Rosemary Extract For Freshness, Garlic And Chive Seasoning (maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavor, Natural Butter Flavor [maltodextrin, Sweet Whey, Salt, Guar Gum, Color (annatto, Turmeric)], Dehydrated Parsley, Dehydrated Chives), Yeast, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 16.0g (+7.67g, +92.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 672.0mg (-22.00mg, -3.17%) | |
| Total Carbohydrates | 64.0g (-13.78g, -17.72%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.89g, +44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sesame Seed (14%), Sunflower Oil, Yeast (saccharomyces Cerevisiae), Salt, Melted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 13.33g (+5.00g, +60.02%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+6.00mg, +0.86%) | |
| Total Carbohydrates | 66.67g (-11.11g, -14.28%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.22g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Brewer's Yeast, Salt, Malted Wheat Flour, Rosemary 1% | ||