Paleo Passion Foods Pops Bar, Apple Crisp With Flax Seeds by Lawson Records: Similar Foods
- Product:
- Pops Bar, Apple Crisp With Flax Seeds
- Brand:
- Paleo Passion Foods
- Maker:
- Lawson Records
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891465/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 20.48g | |
| Dietary Fiber | 1.2g | |
| Sugars | 18.07g | |
| Sugars, added | N/A | |
| Protein | 1.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1506.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Apple Juice Concentrate, Sweet Potato Puree, Apple Puree, Flax Seeds, Guar Gum, Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+2.00kcal, +2.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.99g (+0.51g, +2.49%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 18.52g (+0.45g, +2.49%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (+0.03g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1543.0IU (+37.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+0.10mg, +3.45%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Apple Juice Concentrate, Sweet Potato Puree, Apple Puree, Flax Seeds, Guar Gum, Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-16.00kcal, -19.05%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 16.88g (-3.60g, -17.58%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 16.46g (-1.61g, -8.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1519.0IU (+13.00IU, +0.86%) | |
| Vitamin C, total ascorbic acid | 30.4mg (+27.50mg, +948.28%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 25.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Ingredients | ||
|---|---|---|
Grape Juice From Concentrate (filtered Water, Concord Grape And Grape Juice Concentrates) Ascorbic Acid (vitamin C) Vitamin E Acetate, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-13.00kcal, -15.48%) | |
| Total Fat | 0.6g (+0.60g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 11.9g (-8.58g, -41.89%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 5.95g (-12.12g, -67.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.18g, +98.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1488.0IU (-18.00IU, -1.20%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+2.80mg, +96.55%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Green Peas, Organic Sweet Corn And Organic Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-42.00kcal, -50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 10.0g (-10.48g, -51.17%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 10.0g (-8.07g, -44.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-6.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Sugar, Organic Lemon Juice Concentrate, Organic Mango Puree, Organic Flavors, Citric Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-42.00kcal, -50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 10.0g (-10.48g, -51.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.0g (-8.07g, -44.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-6.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Sugar, Organic Lemon Juice Concentrate, Organic Mango Puree, Organic Flavors, Citric Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-42.00kcal, -50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 10.0g (-10.48g, -51.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.0g (-8.07g, -44.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-6.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Sugar, Organic Lemon Juice Concentrate, Organic Mango Puree, Organic Flavors, Citric Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-23.00kcal, -27.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 14.63g (-5.85g, -28.56%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.66g (-14.41g, -79.75%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+1.24g, +103.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1524.0IU (+18.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+3.00mg, +103.45%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Sweet Peas With A Trace Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-13.00kcal, -15.48%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 17.65g (-2.83g, -13.82%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 16.47g (-1.60g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+10.56g, +880.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-35.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.10mg, -3.45%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-13.00kcal, -15.48%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 14.12g (-6.36g, -31.05%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 3.53g (-14.54g, -80.46%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.15g, +95.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-35.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.10mg, -3.45%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Carrots, Corn, Peas, Cut Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-51.00kcal, -60.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 8.33g (-12.15g, -59.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.33g (-9.74g, -53.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-6.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, High Fructose Corn Syrup, Carrot Juice From Concentrate (water, Carrot Juice Concentrate), Apple Juice From Concentrate (water, Apple Juice Concentrate), Orange Juice From Concentrate (water, Orange Juice Concentrate), Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Natural Flavor, Citric Acid, Ascorbic Acid (vitamin C), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-2.00kcal, -2.38%) | |
| Total Fat | 1.76g (+1.76g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 16.47g (-4.01g, -19.58%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (-15.72g, -87.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.15g, +95.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-35.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+7.70mg, +265.52%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potato, Roma Tomato, Green Cabbage, Yellow Onion, Carrot, Zucchini, Yellow Corn, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-2.00kcal, -2.38%) | |
| Total Fat | 1.76g (+1.76g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 16.47g (-4.01g, -19.58%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (-15.72g, -87.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.15g, +95.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-35.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+7.70mg, +265.52%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potato, Roma Tomato, Green Cabbage, Yellow Onion, Carrot, Zucchini, Yellow Corn, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-25.00kcal, -29.76%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 11.76g (-8.72g, -42.58%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 4.71g (-13.36g, -73.93%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.02g, -1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-35.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.10mg, -3.45%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-34.00kcal, -40.48%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 12.5g (-7.98g, -38.96%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 11.25g (-6.82g, -37.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1458.0IU (-48.00IU, -3.19%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-1.40mg, -48.28%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Apple Juice, Filtered Water, Organic Carrot Puree, Organic Mango Puree, Organic Lemon Juice, Organic Orange Juice, Fresh Pressed Organic Ginger Juice, Organic Flavor,organic Fruit And Vegetable Juice For Color, Organic Turmeric Root | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+7.00kcal, +8.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+61.00mg) | |
| Total Carbohydrates | 18.18g (-2.30g, -11.23%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 9.09g (-8.98g, -49.70%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+4.86g, +405.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (+9.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 18.2mg (+15.30mg, +527.59%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes | ||