Bhu White Chocolateolate Macadamia Cookie Dough Keto Protein Bar, White Chocolateolate Macadamia Cookie Dough by Laura's Original Boston Brownies, Inc: Similar Foods

Product:
White Chocolateolate Macadamia Cookie Dough Keto Protein Bar, White Chocolateolate Macadamia Cookie Dough
Brand:
Bhu
Maker:
Laura's Original Boston Brownies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal
Total Fat40.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 26.67g
Dietary Fiber 20.0g
Sugars 4.44g
Sugars, added N/A
Protein 24.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1733.0mg
Iron, Fe15.56mg
Potassium, K1089.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Roasted Cashews, Organic White Chocolate [organic Prebiotic Fiber (from Tapioca), Organic Cocoa Butter, Organic Coconut Milk Powder, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract], Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Roasted Macadamia Nuts, Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.88
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+9.00kcal, +1.76%)
Total Fat40.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-4.00mg, -1.10%)
Total Carbohydrates 24.0g (-2.67g, -10.01%)
Dietary Fiber 20.0g (=)
Sugars 4.0g (-0.44g, -9.91%)
Sugars, added N/A
Protein 24.0g (-0.44g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1800.0mg (+67.00mg, +3.87%)
Iron, Fe14.0mg (-1.56mg, -10.03%)
Potassium, K1000.0mg (-89.00mg, -8.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Roasted Cashews, Organic White Chocolate [organic Prebiotic Fiber (from Tapioca), Organic Cocoa Butter, Organic Coconut Milk Powder, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract], Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Roasted Macadamia Nuts, Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-111.00kcal, -21.72%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-214.00mg, -58.79%)
Total Carbohydrates 43.33g (+16.66g, +62.47%)
Dietary Fiber 16.7g (-3.30g, -16.50%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 10.0g (-14.44g, -59.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1763.0mg (+30.00mg, +1.73%)
Iron, Fe6.67mg (-8.89mg, -57.13%)
Potassium, K790.0mg (-299.00mg, -27.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Sunflower Seeds, Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Coconut Oil, Dutched Cocoa, Sugarcane Fiber, Calcium Carbonate, Natural Chocolate Flavor, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 487.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-178.00kcal, -34.83%)
Total Fat0.0g (-40.00g, -100.00%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-364.00mg, -100.00%)
Total Carbohydrates 0.0g (-26.67g, -100.00%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 0.0g (-24.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1667.0mg (-66.00mg, -3.81%)
Iron, Fe90.0mg (+74.44mg, +478.41%)
Potassium, K1333.0mg (+244.00mg, +22.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Spices, And Lavender
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 492.44
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-233.00kcal, -45.60%)
Total Fat0.0g (-40.00g, -100.00%)
Saturated Fat 1.56g (-18.44g, -92.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-364.00mg, -100.00%)
Total Carbohydrates 55.56g (+28.89g, +108.32%)
Dietary Fiber 55.6g (+35.60g, +178.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 0.0g (-24.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1611.0mg (-122.00mg, -7.04%)
Iron, Fe36.67mg (+21.11mg, +135.67%)
Potassium, K1278.0mg (+189.00mg, +17.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Oregano Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 562.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-225.00kcal, -44.03%)
Total Fat0.0g (-40.00g, -100.00%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-293.00mg, -80.49%)
Total Carbohydrates 57.14g (+30.47g, +114.25%)
Dietary Fiber 28.6g (+8.60g, +43.00%)
Sugars 14.29g (+9.85g, +221.85%)
Sugars, added N/A
Protein 28.57g (+4.13g, +16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1429.0mg (-304.00mg, -17.54%)
Iron, Fe228.57mg (+213.01mg, +1368.96%)
Potassium, K1286.0mg (+197.00mg, +18.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin9.0mg
Ingredients
Organic Moringa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 568.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-136.00kcal, -26.61%)
Total Fat0.0g (-40.00g, -100.00%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-364.00mg, -100.00%)
Total Carbohydrates 50.0g (+23.33g, +87.48%)
Dietary Fiber 25.0g (+5.00g, +25.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 25.0g (+0.56g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1750.0mg (+17.00mg, +0.98%)
Iron, Fe32.5mg (+16.94mg, +108.87%)
Potassium, K1500.0mg (+411.00mg, +37.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Moringa Leaf Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 686.22
All Nutrients Per 100g (3.527 oz)
Calories 767.0kcal (+256.00kcal, +50.10%)
Total Fat73.33g (+33.33g, +83.33%)
Saturated Fat 46.67g (+26.67g, +133.35%)
Trans Fat 0.0g (=)
Cholesterol 200.0mg (+200.00mg)
Sodium 0.0mg (-364.00mg, -100.00%)
Total Carbohydrates 0.0g (-26.67g, -100.00%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 26.67g (+2.23g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1733.0mg (=)
Iron, Fe53.33mg (+37.77mg, +242.74%)
Potassium, K1567.0mg (+478.00mg, +43.89%)
Vitamin D, IUN/A
Ingredients
Unsalted Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 693.88
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-511.00kcal, -100.00%)
Total Fat0.0g (-40.00g, -100.00%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-364.00mg, -100.00%)
Total Carbohydrates 100.0g (+73.33g, +274.95%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 0.0g (-24.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2000.0mg (+267.00mg, +15.41%)
Iron, Fe0.0mg (-15.56mg, -100.00%)
Potassium, K1000.0mg (-89.00mg, -8.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 812.77
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-511.00kcal, -100.00%)
Total Fat0.0g (-40.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-364.00mg, -100.00%)
Total Carbohydrates 0.0g (-26.67g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-24.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2000.0mg (+267.00mg, +15.41%)
Iron, Fe133.33mg (+117.77mg, +756.88%)
Potassium, K667.0mg (-422.00mg, -38.75%)
Vitamin D, IUN/A
Ingredients
Thyme Leaves