Invo Pure Coconut Water by Lasting Touch, Lp: Similar Foods

Product:
Pure Coconut Water
Brand:
Invo
Maker:
Lasting Touch, Lp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg
Total Carbohydrates 5.35g
Dietary Fiber N/A
Sugars 5.07g
Sugars, added N/A
Protein 0.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, FeN/A
Potassium, K223.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg
Phosphorus, P6.0mg
Ingredients
Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.22
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg (-3.00mg, -20.00%)
Total Carbohydrates 6.25g (+0.90g, +16.82%)
Dietary Fiber N/A
Sugars 6.25g (+1.18g, +23.27%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K225.0mg (+2.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Ingredients
Organic Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.22
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg (-3.00mg, -20.00%)
Total Carbohydrates 6.25g (+0.90g, +16.82%)
Dietary Fiber N/A
Sugars 6.25g (+1.18g, +23.27%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K225.0mg (+2.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Ingredients
Organic Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-2.00kcal, -8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 21.0mg (+6.00mg, +40.00%)
Total Carbohydrates 5.42g (+0.07g, +1.31%)
Dietary Fiber N/A
Sugars 5.42g (+0.35g, +6.90%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K221.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (+1.00mg, +11.11%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.19
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 21.0mg (+6.00mg, +40.00%)
Total Carbohydrates 5.83g (+0.48g, +8.97%)
Dietary Fiber 0.0g
Sugars 5.42g (+0.35g, +6.90%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg
Potassium, K217.0mg (-6.00mg, -2.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Manganese, Mn0.0mg
Ingredients
100% Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (=)
Total Carbohydrates 5.35g (=)
Dietary Fiber N/A
Sugars 5.07g (=)
Sugars, added N/A
Protein 0.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K223.0mg (=)
Vitamin D, IUN/A
Ingredients
Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (=)
Total Carbohydrates 5.35g (=)
Dietary Fiber N/A
Sugars 5.07g (=)
Sugars, added N/A
Protein 0.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K223.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+1.00kcal, +4.35%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (=)
Total Carbohydrates 5.41g (+0.06g, +1.12%)
Dietary Fiber N/A
Sugars 5.07g (=)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K222.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Ingredients
Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-2.00kcal, -8.70%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (=)
Total Carbohydrates 5.42g (+0.07g, +1.31%)
Dietary Fiber N/A
Sugars 5.0g (-0.07g, -1.38%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K222.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Ingredients
Organic Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-2.00kcal, -8.70%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (=)
Total Carbohydrates 5.42g (+0.07g, +1.31%)
Dietary Fiber N/A
Sugars 5.0g (-0.07g, -1.38%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K222.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Ingredients
Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 13.0mg (-2.00mg, -13.33%)
Total Carbohydrates 5.35g (=)
Dietary Fiber N/A
Sugars 5.07g (=)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, FeN/A
Potassium, K211.0mg (-12.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (=)
Phosphorus, P6.0mg (=)
Ingredients
Pure Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 19.0mg (+4.00mg, +26.67%)
Total Carbohydrates 6.25g (+0.90g, +16.82%)
Dietary Fiber 0.0g
Sugars 3.33g (-1.74g, -34.32%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg
Potassium, K212.0mg (-11.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Ingredients
100% Coconut Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 19.0mg (+4.00mg, +26.67%)
Total Carbohydrates 6.25g (+0.90g, +16.82%)
Dietary Fiber 0.0g
Sugars 3.33g (-1.74g, -34.32%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg
Potassium, K212.0mg (-11.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Ingredients
100% Natural Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 19.0mg (+4.00mg, +26.67%)
Total Carbohydrates 6.25g (+0.90g, +16.82%)
Dietary Fiber 0.0g
Sugars 3.33g (-1.74g, -34.32%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg
Potassium, K212.0mg (-11.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+2.00kcal, +8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 13.0mg (-2.00mg, -13.33%)
Total Carbohydrates 5.91g (+0.56g, +10.47%)
Dietary Fiber 0.0g
Sugars 5.91g (+0.84g, +16.57%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.0mg
Potassium, K219.0mg (-4.00mg, -1.79%)
Vitamin D, IU0.0IU
Ingredients
Coconut Water, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-2.00kcal, -8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 26.0mg (+11.00mg, +73.33%)
Total Carbohydrates 7.5g (+2.15g, +40.19%)
Dietary Fiber 0.0g
Sugars 7.08g (+2.01g, +39.64%)
Sugars, added N/A
Protein 0.0g (-0.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (=)
Iron, Fe0.15mg
Potassium, K217.0mg (-6.00mg, -2.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-2.00mg, -22.22%)
Phosphorus, P8.0mg (+2.00mg, +33.33%)
Ingredients
100% Organic Coconut Water