Lasco Callaloo by Lasco Foods Limited: Similar Foods
- Product:
- Callaloo
- Brand:
- Lasco
- Maker:
- Lasco Foods Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274035/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 4.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 380.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Callaloo, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal (-3.00kcal, -12.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 3.54g (-0.46g, -11.50%) | |
| Dietary Fiber | 0.9g (-2.10g, -70.00%) | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.23g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg | |
| Iron, Fe | 0.27mg (-1.53mg, -85.00%) | |
| Potassium, K | 363.0mg (-17.00mg, -4.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Portobello Mushrooms, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+24.00kcal, +96.00%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (-8.00mg, -2.58%) | |
| Total Carbohydrates | 8.57g (+4.57g, +114.25%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 3.67g | |
| Sugars, added | N/A | |
| Protein | 0.82g (-1.18g, -59.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.37mg (-1.43mg, -79.44%) | |
| Potassium, K | 371.0mg (-9.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Contains Less Than 2% Of: Corn Syrup Solids, Soybean Oil, Sugar, Corn Starch, Modified Food Starch, Salt, Potassium Chloride, Spice, Red Chile Pepper, Garlic Powder, Dried Parsley, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 301.0mg (-9.00mg, -2.90%) | |
| Total Carbohydrates | 5.31g (+1.31g, +32.75%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.23g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 1.77mg (-0.03mg, -1.67%) | |
| Potassium, K | 354.0mg (-26.00mg, -6.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mushrooms, Water, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 301.0mg (-9.00mg, -2.90%) | |
| Total Carbohydrates | 5.31g (+1.31g, +32.75%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.23g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 1.77mg (-0.03mg, -1.67%) | |
| Potassium, K | 354.0mg (-26.00mg, -6.84%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mushroom, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.5g (+0.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-10.00mg, -3.23%) | |
| Total Carbohydrates | 5.38g (+1.38g, +34.50%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 2.31g | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.31g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 1.54mg (-0.26mg, -14.44%) | |
| Potassium, K | 354.0mg (-26.00mg, -6.84%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+26.00kcal, +104.00%) | |
| Total Fat | 1.4g (+1.40g) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-10.00mg, -3.23%) | |
| Total Carbohydrates | 8.68g (+4.68g, +117.00%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 3.66g | |
| Sugars, added | N/A | |
| Protein | 0.97g (-1.03g, -51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.36mg (-1.44mg, -80.00%) | |
| Potassium, K | 373.0mg (-7.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water Contains Less Than 2% Of: Corn Syrup Solids, Soybean Oil, Sugar, Corn Starch, Modified Food Starch, Salt, Potassium Chloride, Spice, Red Chile Pepper, Garlic Powder, Dried Parsley, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+17.00mg, +5.48%) | |
| Total Carbohydrates | 5.31g (+1.31g, +32.75%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.23g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 1.77mg (-0.03mg, -1.67%) | |
| Potassium, K | 354.0mg (-26.00mg, -6.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Salt, And Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+17.00mg, +5.48%) | |
| Total Carbohydrates | 5.31g (+1.31g, +32.75%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.23g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 1.77mg (-0.03mg, -1.67%) | |
| Potassium, K | 354.0mg (-26.00mg, -6.84%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Salt, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+23.00kcal, +92.00%) | |
| Total Fat | 1.2g (+1.20g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 328.0mg (+18.00mg, +5.81%) | |
| Total Carbohydrates | 8.0g (+4.00g, +100.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.32mg (-1.48mg, -82.22%) | |
| Potassium, K | 368.0mg (-12.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Food Starch, Wheat Flour, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Cream, Soybean Oil, Carrot Juice Concentrate, Sea Salt, Potassium Chloride, Natural Flavor, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Yeast Extract, Chicken Fat, Salt, Beta Carotene (for Color), Lactic Acid, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+23.00kcal, +92.00%) | |
| Total Fat | 1.2g (+1.20g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 328.0mg (+18.00mg, +5.81%) | |
| Total Carbohydrates | 8.0g (+4.00g, +100.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.32mg (-1.48mg, -82.22%) | |
| Potassium, K | 368.0mg (-12.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Food Starch, Wheat Flour, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Cream, Soybean Oil, Carrot Juice Concentrate, Sea Salt, Potassium Chloride, Natural Flavor, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Yeast Extract, Chicken Fat, Salt, Beta Carotene (for Color), Lactic Acid, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+23.00kcal, +92.00%) | |
| Total Fat | 1.2g (+1.20g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 328.0mg (+18.00mg, +5.81%) | |
| Total Carbohydrates | 8.0g (+4.00g, +100.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.32mg (-1.48mg, -82.22%) | |
| Potassium, K | 368.0mg (-12.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Food Starch, Wheat Flour, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Cream, Soybean Oil, Carrot Juice Concentrate, Sea Salt, Potassium Chloride, Natural Flavor, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Yeast Extract, Chicken Fat, Salt, Beta Carotene (for Color), Lactic Acid, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+23.00kcal, +92.00%) | |
| Total Fat | 1.2g (+1.20g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 328.0mg (+18.00mg, +5.81%) | |
| Total Carbohydrates | 8.0g (+4.00g, +100.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.32mg (-1.48mg, -82.22%) | |
| Potassium, K | 368.0mg (-12.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Food Starch, Wheat Flour, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Cream, Soybean Oil, Carrot Juice Concentrate, Sea Salt, Potassium Chloride, Natural Flavor, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Yeast Extract, Chicken Fat, Salt, Beta Carotene (for Color), Lactic Acid, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+17.00kcal, +68.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+23.00mg, +7.42%) | |
| Total Carbohydrates | 10.0g (+6.00g, +150.00%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.67mg (-0.13mg, -7.22%) | |
| Potassium, K | 370.0mg (-10.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Red & Green Chile, Lime Juice, Salt, Garlic, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+17.00kcal, +68.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+23.00mg, +7.42%) | |
| Total Carbohydrates | 10.0g (+6.00g, +150.00%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.33g, -16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.67mg (-0.13mg, -7.22%) | |
| Potassium, K | 370.0mg (-10.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Green Chile, Salt, Garlic, Sodium Acid Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+17.00kcal, +68.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+23.00mg, +7.42%) | |
| Total Carbohydrates | 10.0g (+6.00g, +150.00%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.33g, -16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.67mg (-0.13mg, -7.22%) | |
| Potassium, K | 370.0mg (-10.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Green Chile, Salt, Garlic, Sodium Acid Sulfate | ||