El Laredo Natural Pistachios by Laredo Spices And Herbs: Similar Foods
- Product:
- Natural Pistachios
- Brand:
- El Laredo
- Maker:
- Laredo Spices And Herbs
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175724/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 65.0mg | |
| Total Carbohydrates | 22.35g | |
| Dietary Fiber | 4.7g | |
| Sugars | 15.29g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-3.00kcal, -1.70%) | |
| Total Fat | 9.33g (-0.08g, -0.85%) | |
| Saturated Fat | 5.33g (+4.15g, +351.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-5.00mg, -7.69%) | |
| Total Carbohydrates | 21.33g (-1.02g, -4.56%) | |
| Dietary Fiber | 2.7g (-2.00g, -42.55%) | |
| Sugars | 17.33g (+2.04g, +13.34%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.86g, -24.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.48mg (-0.37mg, -43.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Coconut Oil, Cocoa (processed With Alkali), Acacia Gum, Natural Flavor, Carob Bean Gum, Baking Soda, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 8.24g (-1.17g, -12.43%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+11.00mg, +16.92%) | |
| Total Carbohydrates | 24.71g (+2.36g, +10.56%) | |
| Dietary Fiber | 5.9g (+1.20g, +25.53%) | |
| Sugars | 15.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Org Cashews, Purified Water, Organic Nectars Agavelight (raw Organic Agave Syrup), Org Raw Cacao Powder, Organic Nectars Palmsweet (organic Evaporated Coconut Palm Nectar), Org Gum Acacia (nutritional Acacia Sap Fiber), Org Agave Inulin (nutritional Prebiotic Fiber), Org Safflower Oil, Org Guar Gum (nutritional Jaguar Plant Seed Fiber), Pink Crystal Salt, Org Chocolate Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+4.00kcal, +2.27%) | |
| Total Fat | 8.59g (-0.82g, -8.71%) | |
| Saturated Fat | 2.34g (+1.16g, +98.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+5.00mg, +7.69%) | |
| Total Carbohydrates | 19.53g (-2.82g, -12.62%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 4.69g (-10.60g, -69.33%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.94g, +54.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.84mg (-0.01mg, -1.18%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Soybean Oil, Chipotle Chiles, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+4.00kcal, +2.27%) | |
| Total Fat | 4.69g (-4.72g, -50.16%) | |
| Saturated Fat | 1.56g (+0.38g, +32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-6.00mg, -9.23%) | |
| Total Carbohydrates | 28.12g (+5.77g, +25.82%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 4.69g (-10.60g, -69.33%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.72g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.41mg (+0.56mg, +65.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Soybean Oil, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 7.06g (-2.35g, -24.97%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+11.00mg, +16.92%) | |
| Total Carbohydrates | 24.71g (+2.36g, +10.56%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 17.65g (+2.36g, +15.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Raspberry Base And Swirl (includes Raspberries, Natural Flavors, Colors [red Cabbage Extract, Fruit Juice, Vegetable Juice]), Evaporated Cane Syrup, Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 7.06g (-2.35g, -24.97%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+11.00mg, +16.92%) | |
| Total Carbohydrates | 23.53g (+1.18g, +5.28%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 17.65g (+2.36g, +15.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Evaporated Cane Syrup, Cherry Base (includes Cherries, Natural Flavors, Red Cabbage Extract For Color), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 8.75g (-0.66g, -7.01%) | |
| Saturated Fat | 0.62g (-0.56g, -47.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+16.00mg, +24.62%) | |
| Total Carbohydrates | 25.0g (+2.65g, +11.86%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 17.5g (+2.21g, +14.45%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.28g, -64.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.45mg (-0.40mg, -47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.88g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Cane Juice, Almonds, Strawberries, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Tapioca Maltodextrin, Contains 2% Or Less Of Potato Starch, Rice Starch, Guar Gum, Carob Bean Gum, Carrageenan, Soy Lecithin, Natural Flavors, Red Cabbage Extract, Carrot Extract, Citric Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+11.00kcal, +6.25%) | |
| Total Fat | 10.67g (+1.26g, +13.39%) | |
| Saturated Fat | 6.67g (+5.49g, +465.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-12.00mg, -18.46%) | |
| Total Carbohydrates | 20.0g (-2.35g, -10.51%) | |
| Dietary Fiber | 1.3g (-3.40g, -72.34%) | |
| Sugars | 18.67g (+3.38g, +22.11%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-2.20g, -62.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.48mg (-0.37mg, -43.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Chocolate Flake (dried Cane Syrup, Coconut Oil, Cocoa, Chocolate Liquor, Natural Flavor), Coconut Oil, Acacia Gum, Natural Flavor, Carob Bean Gum, Baking Soda, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+13.00kcal, +7.39%) | |
| Total Fat | 11.25g (+1.84g, +19.55%) | |
| Saturated Fat | 3.75g (+2.57g, +217.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (-14.00mg, -21.54%) | |
| Total Carbohydrates | 18.75g (-3.60g, -16.11%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 12.5g (-2.79g, -18.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.03g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.9mg (+0.05mg, +5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Cashew Milk (water, Almonds, Cashews), Strawberries, Steamed Organic Rice, Organic Evaporated Cane Juice , Cocoa Butter, Strawberry Juice Concentrate, Pure Vanilla Bean Extract, Natural Strawberry Flavor And Essence , Natural Vanilla Flavor, Red Beet Root (for Color), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+10.00kcal, +5.68%) | |
| Total Fat | 11.02g (+1.61g, +17.11%) | |
| Saturated Fat | 7.63g (+6.45g, +546.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (-14.00mg, -21.54%) | |
| Total Carbohydrates | 18.64g (-3.71g, -16.60%) | |
| Dietary Fiber | 0.8g (-3.90g, -82.98%) | |
| Sugars | 16.1g (+0.81g, +5.30%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-1.84g, -52.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.92mg (+0.07mg, +8.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*coconut Milk (*coconut, Water, *guar Gum Less Than 1%) *maple Syrup, *cacao Powder, *reishi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+13.00kcal, +7.39%) | |
| Total Fat | 10.0g (+0.59g, +6.27%) | |
| Saturated Fat | 8.89g (+7.71g, +653.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+13.00mg, +20.00%) | |
| Total Carbohydrates | 24.44g (+2.09g, +9.35%) | |
| Dietary Fiber | 1.1g (-3.60g, -76.60%) | |
| Sugars | 13.33g (-1.96g, -12.82%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.31g, -37.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 2.0mg (+1.15mg, +135.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Base (coconut Cream, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Rice Maltodextrin, Guar Gum, Xanthan Gum), Water, Cocoa (processed With Alkali), Organic Sugar, White Rice Flour, Chocolate (chocolate, Sugar, Cocoa Butter, Sunflower Lecithin), Bourbon Vanilla, Natural Chocolate Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 7.06g (-2.35g, -24.97%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+17.00mg, +26.15%) | |
| Total Carbohydrates | 22.35g (=) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 15.29g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Evaporated Cane Sugar, Cappuccino Base (includes Coffee Extract, Natural Flavors), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 7.06g (-2.35g, -24.97%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+17.00mg, +26.15%) | |
| Total Carbohydrates | 23.53g (+1.18g, +5.28%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 16.47g (+1.18g, +7.72%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Evaporated Cane Syrup, Mango Base (includes Mangoes, Juice Concentrates [pineapple, Passion Fruit], Natural Flavors, Annatto And Turmeric For Color), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 8.24g (-1.17g, -12.43%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+17.00mg, +26.15%) | |
| Total Carbohydrates | 21.18g (-1.17g, -5.23%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 14.12g (-1.17g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Evaporated Cane Syrup, Coconut Base (includes Coconut Cream, Coconut, Natural Flavor), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+18.00kcal, +10.23%) | |
| Total Fat | 9.68g (+0.27g, +2.87%) | |
| Saturated Fat | 1.61g (+0.43g, +36.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+10.00mg, +15.38%) | |
| Total Carbohydrates | 27.96g (+5.61g, +25.10%) | |
| Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
| Sugars | 13.98g (-1.31g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.30g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 3.87mg (+3.02mg, +355.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Base (water, Tapioca Syrup, Almond Butter, Sugar, Safflower Oil, Maltodextrin, Locust Bean Gum, Guar Gum, Carrageenan, Cinnamon), Cocoa (processed With Alkali), Fudge Variegate (soy Milk (filtered Water, Soybeans), Light Corn Syrup, Evaporated Cane Juice, Cocoa (processed With Alkali), Chocolate, Brandy, Vanilla, Corn Starch, Coffee, Cinnamon), Vanilla | ||