Kozy Shack Dark Chocolateolate Decadent Dessert Pudding by Land O'lakes, Inc: Similar Foods
- Product:
- Dark Chocolateolate Decadent Dessert Pudding
- Brand:
- Kozy Shack
- Maker:
- Land O'lakes, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 6.6g | |
| Saturated Fat | 4.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 25.47g | |
| Dietary Fiber | 1.9g | |
| Sugars | 20.75g | |
| Sugars, added | N/A | |
| Protein | 2.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 1.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cream, Cocoa (processed With Alkali), Modified Tapioca Starch, Contains Less Than 2% Of Salt, Natural Flavors, Carrageenan, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+10.00kcal, +5.59%) | |
| Total Fat | 10.38g (+3.78g, +57.27%) | |
| Saturated Fat | 6.6g (+2.35g, +55.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+18.00mg, +75.00%) | |
| Sodium | 123.0mg (+5.00mg, +4.24%) | |
| Total Carbohydrates | 20.75g (-4.72g, -18.53%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 16.98g (-3.77g, -18.17%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-0.94g, -33.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Cream, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Eggs, Natural Flavors, Salt, Vanilla Beans, Carrageenan, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+10.00kcal, +5.59%) | |
| Total Fat | 8.49g (+1.89g, +28.64%) | |
| Saturated Fat | 5.66g (+1.41g, +33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 26.42g (+0.95g, +3.73%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 21.7g (+0.95g, +4.58%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-19.00mg, -20.21%) | |
| Iron, Fe | 0.68mg (-0.68mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cream, Modified Topioca Starch, Cocoa (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Salt, Carrageenan, Maltodectrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | 3.3g (-3.30g, -50.00%) | |
| Saturated Fat | 2.2g (-2.05g, -48.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-19.00mg, -79.17%) | |
| Sodium | 126.0mg (+8.00mg, +6.78%) | |
| Total Carbohydrates | 30.77g (+5.30g, +20.81%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 23.08g (+2.33g, +11.23%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.86g, +171.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+16.00mg, +17.02%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar,m Chocolate Flakes (sugar, Coconut Oil, Coco Processed With Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Milk Protein Isolate, Cream De Menthe Base, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Yellow #5, Blue #1, Probiotic Cultures Lactobacillus Acidophilus, Bifidobacte Rium Lactis) Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 2.75g (-3.85g, -58.33%) | |
| Saturated Fat | 1.65g (-2.60g, -61.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-19.00mg, -79.17%) | |
| Sodium | 132.0mg (+14.00mg, +11.86%) | |
| Total Carbohydrates | 29.67g (+4.20g, +16.49%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 21.98g (+1.23g, +5.93%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.86g, +171.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+16.00mg, +17.02%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Milk Protein Isolate, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Vanilla, Probiotic Cultures (lactobacillus Acidophilus, Bifidobacterium Lactis) Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+4.00kcal, +2.23%) | |
| Total Fat | 6.44g (-0.16g, -2.42%) | |
| Saturated Fat | 4.46g (+0.21g, +4.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 129.0mg (+11.00mg, +9.32%) | |
| Total Carbohydrates | 29.7g (+4.23g, +16.61%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 23.27g (+2.52g, +12.14%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-0.35g, -12.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-24.00mg, -25.53%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana Pudding (whole Milk, Sugar, Water, Banana, Heavy Cream [milk], Modified Corn Starch, Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Potassium Sorbate [preservative], Yellow 5, Annatto Color, Natural & Artificial Vanilla Flavor, Vinegar), Vanilla, Wafers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate) Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening [baking Soda, Monocalcium Phosphate], Butter [cream Salt], Soy Lecithin, Natural And Artificial Flavor), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut And Or Cottonseed], Contains Less Than 2% Of The Following: *sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 7.96g (+1.36g, +20.61%) | |
| Saturated Fat | 7.08g (+2.83g, +66.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 111.0mg (-7.00mg, -5.93%) | |
| Total Carbohydrates | 27.43g (+1.96g, +7.70%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 18.58g (-2.17g, -10.46%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.95g, -68.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-14.00mg, -14.89%) | |
| Iron, Fe | 0.88mg (-0.48mg, -35.29%) | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oats), Non Dairy Caramel Variegate (cane Sugar, Water, Coconut Oil, Salt, Corn Starch, Pectin), Cane Sugar, Coconut Oil, Tapioca Syrup, Dextrose, Pea Protein, Natural Vanilla Flavor, Stabilizer (guar Gum, Locust Bean Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 5.33g (-1.27g, -19.24%) | |
| Saturated Fat | 3.33g (-0.92g, -21.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-11.00mg, -45.83%) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 36.0g (+10.53g, +41.34%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 24.0g (+3.25g, +15.66%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.16g, -5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Yogurt: Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Cheesecake Flavor Base (water, Sugar, Cream Cheese [cultured Milk And Cream, Salt, Enzymes], Natural Flavor, Salt, Pectin), Whey, Strawberry Puree (strawberries, Sugar), Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan Strawberry Swirl: Corn Syrup, Strawberries, Sugar, Natural Flavor, Modified Corn Starch, High Fructose Corn Syrup, Pectin, Citric Acid, Sodium Citrate, Phosphoric Acid, Malic Acid, Red 40, Blue 1 Graham Crunch: Graham Pieces (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, Molasses, Salt, Sodium Bicarbonate, Caramel Color), Coconut Oil, Sugar, Natural Flavor, Salt, Sorbic Acid White Chocolate And Red Confection Curls: Sugar, Cocoa Butter, Milk, Red 40 Lake, Skim Milk, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 0.0g (-6.60g, -100.00%) | |
| Saturated Fat | 0.0g (-4.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 40.0g (+14.53g, +57.05%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 30.77g (+10.02g, +48.29%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.25g, +8.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (-2.00mg, -2.13%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Fat Free Caramel Swirl (skim Milk, High Fructose Corn Syrup, Water, Sugar, Brown Sugar, Caramel Color, Salt, Pectin), Corn Syrup, Cultured Skim Milk, Sugar, Praline Crunch (sugar, Corn Syrup, Butter* [cream*, Salt], Salt, Natural Flavor, Caramel Color), High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Tapioca Starch Modified, Mono And Diglycerides, Guar Gum, Natural Flavors, Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 15.71g (+9.11g, +138.03%) | |
| Saturated Fat | 10.0g (+5.75g, +135.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+19.00mg, +79.17%) | |
| Sodium | 107.0mg (-11.00mg, -9.32%) | |
| Total Carbohydrates | 24.29g (-1.18g, -4.63%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 8.57g (-12.18g, -58.70%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.03g, +1.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-8.00mg, -8.51%) | |
| Iron, Fe | 0.77mg (-0.59mg, -43.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Tagatose, Whey Powder, Brownie Bites (butter [cream And Salt], Wheat Flour, Modified Tapioca Starch, Cocoa Processed With Alkali, Water, Milk Powder, Salt, Natural Flavors), Chocolate Liquor Processed With Alkali, Maltitol, Maltitol Syrup, Chocolate Swirl (water, Glycerin, Cocoa, Cocoa Processed With Alkali, Nonfat Dry Milk, Modified Corn Starch, Salt, Guar Gum, Citric Acid, Natural Flavors), Contains 2% Or Less Of The Following: Cocoa Powder, Nonfat Dry Milk, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carageenan, Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 20.0g (+13.40g, +203.03%) | |
| Saturated Fat | 5.71g (+1.46g, +34.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 121.0mg (+3.00mg, +2.54%) | |
| Total Carbohydrates | 35.71g (+10.24g, +40.20%) | |
| Dietary Fiber | 5.7g (+3.80g, +200.00%) | |
| Sugars | 21.43g (+0.68g, +3.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+22.88g, +808.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 2.57mg (+1.21mg, +88.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Peanut Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Organic Raisins, Peanuts, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 17.14g (+10.54g, +159.70%) | |
| Saturated Fat | 10.0g (+5.75g, +135.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+19.00mg, +79.17%) | |
| Sodium | 107.0mg (-11.00mg, -9.32%) | |
| Total Carbohydrates | 24.29g (-1.18g, -4.63%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 8.57g (-12.18g, -58.70%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.03g, +1.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-8.00mg, -8.51%) | |
| Iron, Fe | 0.51mg (-0.85mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Cookie Dough Bites (wheat Flour, Modified Tapioca Starch, Butter [cream And Salt], Water, Nonfat Dry Milk, Salt, Natural Flavors, Caramelized Apple Juice [for Color]), Maltitol, Tagatose, Nonfat Dry Milk, Chocolate Chips (unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Vanilla Extract, Whole Milk Powder), Contains 2% Or Less Of The Following: Salt, Natural Cookie Dough Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carageenan, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 3.14g (-3.46g, -52.42%) | |
| Saturated Fat | 0.0g (-4.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 86.0mg (-32.00mg, -27.12%) | |
| Total Carbohydrates | 32.97g (+7.50g, +29.45%) | |
| Dietary Fiber | 4.7g (+2.80g, +147.37%) | |
| Sugars | 14.13g (-6.62g, -31.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.88g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 1.13mg (-0.23mg, -16.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Cranberries, Honey, Orange Juice Concentrate, Organic Nonfat Greek Yogurt (cultured Pasteurized Organic Nonfat Milk), Maple Syrup, Organic Whole Egg, Black Chia, Dry Buttermilk (pasteurized Sweet Cream), Golden Flaxseed Meal, Pure Vanilla Extract, Baking Powder(sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Baking Soda, Ginger, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-2.00kcal, -1.12%) | |
| Total Fat | 8.23g (+1.63g, +24.70%) | |
| Saturated Fat | 5.06g (+0.81g, +19.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
| Sodium | 108.0mg (-10.00mg, -8.47%) | |
| Total Carbohydrates | 22.78g (-2.69g, -10.56%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 20.89g (+0.14g, +0.67%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-0.30g, -10.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-31.00mg, -32.98%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ice Cream (cream, Skim Milk, Sugar, Corn Syrup, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan), Vanilla (sugar, Corn Syrup Solids, Water, Vanilla Extract, Salt, Vanilla Seeds, Agar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 15.71g (+9.11g, +138.03%) | |
| Saturated Fat | 8.57g (+4.32g, +101.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+19.00mg, +79.17%) | |
| Sodium | 93.0mg (-25.00mg, -21.19%) | |
| Total Carbohydrates | 18.57g (-6.90g, -27.09%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 7.14g (-13.61g, -65.59%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.03g, +1.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-8.00mg, -8.51%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Nonfat Dry Milk, Tagatose, Contains 2% Or Less Of The Following: Maltitol, Maltitol Syrup, Sorbitol, Natural Flavors, Water, Polydextrose, Butter [cream And Salt], Salt, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Monk Fruit Extract, Sodium Alginate, Sodium Bicarbonate, Xanthan Gum, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 5.38g (-1.22g, -18.48%) | |
| Saturated Fat | 3.08g (-1.17g, -27.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-9.00mg, -37.50%) | |
| Sodium | 123.0mg (+5.00mg, +4.24%) | |
| Total Carbohydrates | 35.38g (+9.91g, +38.91%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 24.62g (+3.87g, +18.65%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.25g, +8.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (+29.00mg, +30.85%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean, Palm, Palm Kernel], Cocoa [processed With Alkali], Invert Sugar, Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Flavor, Soy Lecithin), Cultured Skim Milk, Cream, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Carob Bean Gum, Annatto (color), Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||