Land O'frost Smoked Ham, Smoked by Land O'frost, Inc: Similar Foods

Product:
Smoked Ham, Smoked
Brand:
Land O'frost
Maker:
Land O'frost, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat10.53g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 1158.0mg
Total Carbohydrates 1.75g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Less Than 2% Of Corn Syrup, Flavorings, Autolyzed Yeast Extract, Potassium Chloride, Sodium Erythorbate, Modified Corn Starch, Sodium Phosphates, Sodium Nitrite, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.51
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat9.52g (-1.01g, -9.59%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1155.0mg (-3.00mg, -0.26%)
Total Carbohydrates 2.38g (+0.63g, +36.00%)
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 17.86g (+3.82g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.23mg, +36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, 2% Or Less Of: Dextrose, Sodium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat10.53g (=)
Saturated Fat 2.63g (-0.88g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 1175.0mg (+17.00mg, +1.47%)
Total Carbohydrates 1.75g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.54g (+3.50g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: White Turkey, Mechanically Separated Turkey, Water, Salt Less Than 2% Of Potassium Chloride, Flavorings, Turkey Stock, Turkey Flavor, Dextrose, Maltodextrin, Isolated Soy Protein, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat7.76g (-2.77g, -26.31%)
Saturated Fat 2.59g (-0.92g, -26.21%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-1.00mg, -1.89%)
Sodium 1138.0mg (-20.00mg, -1.73%)
Total Carbohydrates 1.72g (-0.03g, -1.71%)
Dietary Fiber 0.0g
Sugars 1.72g
Sugars, added N/A
Protein 18.97g (+4.93g, +35.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.48mg (+1.85mg, +293.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Corned Beef (beef Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite), Beef Broth, Beef Tallow, Soy Protein Isolate, Textured Soy Concentrate (caramel Color Added), Salt, Monosodium Glutamate, Flavor (hydrolyzed Soy Protein, Corn Protein, And Wheat Gluten, Medium Chain Triglycerides, Sesame Oil, Yeast Extract), Garlic Powder, Sugar, Dextrose Spice Onion Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+2.00kcal, +1.27%)
Total Fat10.0g (-0.53g, -5.03%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 1180.0mg (+22.00mg, +1.90%)
Total Carbohydrates 4.0g (+2.25g, +128.57%)
Dietary Fiber N/A
Sugars 2.0g
Sugars, added N/A
Protein 16.0g (+1.96g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.44mg (+0.81mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, White Turkey, Salt And Less Than 2% Of Dextrose, Flavoring, Modified Corn Starch, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+21.00kcal, +13.29%)
Total Fat10.71g (+0.18g, +1.71%)
Saturated Fat 2.68g (-0.83g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 1161.0mg (+3.00mg, +0.26%)
Total Carbohydrates 0.0g (-1.75g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added With Feed), Salt, Sodium Nitrite A Preservative, Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat3.57g (-6.96g, -66.10%)
Saturated Fat 1.79g (-1.72g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 8.93g (+7.18g, +410.29%)
Dietary Fiber N/A
Sugars 7.14g
Sugars, added N/A
Protein 17.86g (+3.82g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Ham, Water, Fructose, Brown Sugar, Contains 2% Or Less Of Salt, Flavoring (propylene Glycol, Invert Sugar, Ethyl Alcohol, Lactic Acid, Natural Flavor, Caramel Color), Spices, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat5.95g (-4.58g, -43.49%)
Saturated Fat 2.38g (-1.13g, -32.19%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-11.00mg, -20.75%)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 8.33g (+6.58g, +376.00%)
Dietary Fiber 0.0g
Sugars 5.95g
Sugars, added N/A
Protein 11.9g (-2.14g, -15.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-20.00kcal, -12.66%)
Total Fat6.9g (-3.63g, -34.47%)
Saturated Fat 2.3g (-1.21g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-13.00mg, -24.53%)
Sodium 1172.0mg (+14.00mg, +1.21%)
Total Carbohydrates 4.6g (+2.85g, +162.86%)
Dietary Fiber N/A
Sugars 3.45g
Sugars, added N/A
Protein 13.79g (-0.25g, -1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.41mg (-0.22mg, -34.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Nitrite, Glaze Ingredients: High Fructose Corn Syrup, Brown Sugar (sugar, Cane Syrups), Water, Modified Corn Starch, Soybean Oil, Cellulose Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Spices (cloves, Ginger, Red Pepper), Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-20.00kcal, -12.66%)
Total Fat6.9g (-3.63g, -34.47%)
Saturated Fat 2.3g (-1.21g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-13.00mg, -24.53%)
Sodium 1172.0mg (+14.00mg, +1.21%)
Total Carbohydrates 4.6g (+2.85g, +162.86%)
Dietary Fiber N/A
Sugars 3.45g
Sugars, added N/A
Protein 13.79g (-0.25g, -1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.41mg (-0.22mg, -34.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Brown Sugar (sugar, Cane Syrups), Water Modified Corn Starch, Soybean Oil, Cellulose Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Spices (cloves, Ginger, Red Pepper), Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-18.00kcal, -11.39%)
Total Fat3.51g (-7.02g, -66.67%)
Saturated Fat 0.88g (-2.63g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 1140.0mg (-18.00mg, -1.55%)
Total Carbohydrates 8.77g (+7.02g, +401.14%)
Dietary Fiber 0.0g
Sugars 7.02g
Sugars, added N/A
Protein 17.54g (+3.50g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Ham, Water, Fructose, Brown Sugar, Contains 2% Or Less Of Salt, Flavoring (propylene Glycol, Invert Sugar, Ethyl Alcohol, Lactic Acid, Natural Flavor, Caramel Color), Spices, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat7.02g (-3.51g, -33.33%)
Saturated Fat 2.63g (-0.88g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+17.00mg, +32.08%)
Sodium 1175.0mg (+17.00mg, +1.47%)
Total Carbohydrates 7.02g (+5.27g, +301.14%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.05g (+7.01g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.53mg (+1.90mg, +301.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Beef Tendon, Water, Potato Starch, Egg White, Salt, Dextrose, Monosodium Glutamate, Sodium Phosphate, Pepper And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat7.14g (-3.39g, -32.19%)
Saturated Fat 1.79g (-1.72g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1179.0mg (+21.00mg, +1.81%)
Total Carbohydrates 3.57g (+1.82g, +104.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+3.82g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, CaN/A
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Contains Less Than 2% Of Salt, Modified Potato Starch, Sodium Lactate, Sugar, Sodium Phosphates, Carrageenan, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Hydrolyzed Pork Gelatin (for Flavor), Dextrose, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-10.00kcal, -6.33%)
Total Fat4.92g (-5.61g, -53.28%)
Saturated Fat 1.64g (-1.87g, -53.28%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 1131.0mg (-27.00mg, -2.33%)
Total Carbohydrates 8.2g (+6.45g, +368.57%)
Dietary Fiber 0.0g
Sugars 8.2g
Sugars, added N/A
Protein 16.39g (+2.35g, +16.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Honey, Sugar, Salt, Contains 2% Or Less Of Sodium Phosphates, Potassium Lactate, Sodium Lactate, Sodium Diacetate, Sodoium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat5.36g (-5.17g, -49.10%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 1179.0mg (+21.00mg, +1.81%)
Total Carbohydrates 3.57g (+1.82g, +104.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (+14.53g, +103.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sea Salt, Dextrose, Spices, And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+21.00kcal, +13.29%)
Total Fat14.29g (+3.76g, +35.71%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 1143.0mg (-15.00mg, -1.30%)
Total Carbohydrates 7.14g (+5.39g, +308.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Poultry Ingredients (mechanically Separated Turkey, Turkey), Water, Salt, Sugar, Flavoring (salt, Sugar, Maltodextrin, Natural Smoke Flavor, Spice), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite