Land O'frost Honey Ham On The Go, Honey by Land O'frost, Inc: Similar Foods

Product:
Honey Ham On The Go, Honey
Brand:
Land O'frost
Maker:
Land O'frost, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397894/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat8.77g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 1000.0mg
Total Carbohydrates 5.26g
Dietary Fiber N/A
Sugars 3.51g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Salt Less Than 2% Of Dextrose, Sodium Phosphates, Modified Corn Starch, Flavorings, Maltodextrin, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat8.77g (=)
Saturated Fat 3.51g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 5.26g (=)
Dietary Fiber N/A
Sugars 3.51g (=)
Sugars, added N/A
Protein 14.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Salt Less Than 2% Of Flavorings, Dextrose, Potassium Chloride, Sodium Erythorbate, Maltodextrin, Modified Corn Starch, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat6.14g (-2.63g, -29.99%)
Saturated Fat 1.75g (-1.76g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.75g (-3.51g, -66.73%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 24.56g (+10.52g, +74.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wild Salmon Filet, Salt, Brown Sugar, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Natural Flavoring, Spices, Garlic Powder, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat8.33g (-0.44g, -5.02%)
Saturated Fat 2.98g (-0.53g, -15.10%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 988.0mg (-12.00mg, -1.20%)
Total Carbohydrates 2.38g (-2.88g, -54.75%)
Dietary Fiber 0.0g
Sugars 2.38g (-1.13g, -32.19%)
Sugars, added N/A
Protein 16.67g (+2.63g, +18.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.43mg (-0.20mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Skinless, Defatted Pork Hams
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+4.00kcal, +2.53%)
Total FatN/A
Saturated Fat 3.06g (-0.45g, -12.82%)
Trans Fat 0.02g (+0.02g)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 1003.0mg (+3.00mg, +0.30%)
Total Carbohydrates 2.79g (-2.47g, -46.96%)
Dietary Fiber 0.0g
Sugars 2.6g (-0.91g, -25.93%)
Sugars, added N/A
Protein 19.0g (+4.96g, +35.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.23mg, +36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.62g
Ingredients
Cure With: Water, Vinegar, Brown Sugar, Salt, Sodium Phosphates, Clove, Ginger, Sodium Erythorbate, Sodium Nitrite Glaze Packet Ingredients: Brown Sugar, Sugar, Spice, Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total FatN/A
Saturated Fat 3.06g (-0.45g, -12.82%)
Trans Fat 0.02g (+0.02g)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 1003.0mg (+3.00mg, +0.30%)
Total Carbohydrates 2.79g (-2.47g, -46.96%)
Dietary Fiber 0.0g
Sugars 2.6g (-0.91g, -25.93%)
Sugars, added N/A
Protein 19.0g (+4.96g, +35.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.23mg, +36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.62g
Ingredients
Cured With Water, Vinegar, Brown Sugar, Salt, Sodium Phosphates, Clove, Ginger, Sodium Erythorbate, Sodium Nitrite Glaze Packet Ingredients: Brown Sugar, Sugar, Spice, Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat6.14g (-2.63g, -29.99%)
Saturated Fat 1.75g (-1.76g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.75g (-3.51g, -66.73%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 24.56g (+10.52g, +74.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca0.0mg
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wild Salmon Filet, Salt, Brown Sugar, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Natural Flavoring, Spices, Garlic Powder, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat0.89g (-7.88g, -89.85%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-3.47g, -65.97%)
Dietary Fiber 0.0g
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 19.64g (+5.60g, +39.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt, Black Pepper, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+14.00kcal, +8.86%)
Total Fat12.07g (+3.30g, +37.63%)
Saturated Fat 3.45g (-0.06g, -1.71%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-10.00mg, -18.87%)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (-5.26g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.52g (+1.48g, +10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg (+0.61mg, +96.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork (skins, Hearts, Tongues), Water, Vinegar, Sodium Lactate, Salt, Mustard, Chili Pepper, Dextrose, Spices, Natural Flavors, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat8.04g (-0.73g, -8.32%)
Saturated Fat 2.68g (-0.83g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 982.0mg (-18.00mg, -1.80%)
Total Carbohydrates 5.36g (+0.10g, +1.90%)
Dietary Fiber 0.0g
Sugars 5.36g (+1.85g, +52.71%)
Sugars, added N/A
Protein 17.86g (+3.82g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cored With Water Honey Fructose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Hosphates, Sodium Diacetate, Sodium Erythorbate Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat10.71g (+1.94g, +22.12%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-3.47g, -65.97%)
Dietary Fiber 0.0g
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 16.07g (+2.03g, +14.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With: Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat10.71g (+1.94g, +22.12%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-3.47g, -65.97%)
Dietary Fiber 0.0g
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 16.07g (+2.03g, +14.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-5.00kcal, -3.16%)
Total FatN/A
Saturated Fat 2.29g (-1.22g, -34.76%)
Trans Fat 0.27g (+0.27g)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 990.0mg (-10.00mg, -1.00%)
Total Carbohydrates 4.11g (-1.15g, -21.86%)
Dietary Fiber 0.1g
Sugars 2.21g (-1.30g, -37.04%)
Sugars, added N/A
Protein 19.24g (+5.20g, +37.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca0.0mg
Iron, Fe2.68mg (+2.05mg, +325.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)6.18g
Fatty acids, total monounsaturated2.71g
Fatty acids, total polyunsaturated0.26g
Ingredients
Beef, Water, Seasoning [salt, Brown Sugar, Dextrose, Hydrolyzed Vegetable Protein (hydrolyzed Corn, Soy & Wheat Protein), Torula Yeast, Corn Syrup Solids, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Citric Acid, Lemon Juice Powder (corn Syrup Solids, Natural Flavor)], Hydrolyzed Soy Protein And Less Than 2% Soy Lecithin, Sodium Phosphates Coated With: Water, Salt, Brown Sugar, Dextrose, Torula Yeast, Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Hydrolyzed Wheat Protein, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat10.71g (+1.94g, +22.12%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (-5.26g, -100.00%)
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 16.07g (+2.03g, +14.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat5.36g (-3.41g, -38.88%)
Saturated Fat 1.79g (-1.72g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-3.47g, -65.97%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*solution Ingredients: Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat8.04g (-0.73g, -8.32%)
Saturated Fat 2.68g (-0.83g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 982.0mg (-18.00mg, -1.80%)
Total Carbohydrates 5.36g (+0.10g, +1.90%)
Dietary Fiber 0.0g
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 16.07g (+2.03g, +14.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ham, Dextrose, Water, Contains 2% Or Less Of Salt, Corn Syrup Solids, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Natural And Artificial Maple Flavor (maltodextrin, Flavoring, Molasses), Caramel Color, Sodium Lactate, Sodium Diacetate, Sodium Nitrite