Land O'frost Honey Ham On The Go, Honey by Land O'frost, Inc: Similar Foods
- Product:
- Honey Ham On The Go, Honey
- Brand:
- Land O'frost
- Maker:
- Land O'frost, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397894/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal | |
Total Fat | 8.77g | |
Saturated Fat | 3.51g | |
Trans Fat | 0.0g | |
Cholesterol | 53.0mg | |
Sodium | 1000.0mg | |
Total Carbohydrates | 5.26g | |
Dietary Fiber | N/A | |
Sugars | 3.51g | |
Sugars, added | N/A | |
Protein | 14.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.63mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of Dextrose, Sodium Phosphates, Modified Corn Starch, Flavorings, Maltodextrin, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (=) | |
Total Fat | 8.77g (=) | |
Saturated Fat | 3.51g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 5.26g (=) | |
Dietary Fiber | N/A | |
Sugars | 3.51g (=) | |
Sugars, added | N/A | |
Protein | 14.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.63mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of Flavorings, Dextrose, Potassium Chloride, Sodium Erythorbate, Maltodextrin, Modified Corn Starch, Sodium Phosphates, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (=) | |
Total Fat | 6.14g (-2.63g, -29.99%) | |
Saturated Fat | 1.75g (-1.76g, -50.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+8.00mg, +15.09%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.75g (-3.51g, -66.73%) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g (-3.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 24.56g (+10.52g, +74.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.63mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Wild Salmon Filet, Salt, Brown Sugar, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Natural Flavoring, Spices, Garlic Powder, Sodium Erythorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-3.00kcal, -1.90%) | |
Total Fat | 8.33g (-0.44g, -5.02%) | |
Saturated Fat | 2.98g (-0.53g, -15.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (+7.00mg, +13.21%) | |
Sodium | 988.0mg (-12.00mg, -1.20%) | |
Total Carbohydrates | 2.38g (-2.88g, -54.75%) | |
Dietary Fiber | 0.0g | |
Sugars | 2.38g (-1.13g, -32.19%) | |
Sugars, added | N/A | |
Protein | 16.67g (+2.63g, +18.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.43mg (-0.20mg, -31.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Skinless, Defatted Pork Hams |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (+4.00kcal, +2.53%) | |
Total Fat | N/A | |
Saturated Fat | 3.06g (-0.45g, -12.82%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 59.0mg (+6.00mg, +11.32%) | |
Sodium | 1003.0mg (+3.00mg, +0.30%) | |
Total Carbohydrates | 2.79g (-2.47g, -46.96%) | |
Dietary Fiber | 0.0g | |
Sugars | 2.6g (-0.91g, -25.93%) | |
Sugars, added | N/A | |
Protein | 19.0g (+4.96g, +35.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.86mg (+0.23mg, +36.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 8.62g |
Ingredients | ||
---|---|---|
Cure With: Water, Vinegar, Brown Sugar, Salt, Sodium Phosphates, Clove, Ginger, Sodium Erythorbate, Sodium Nitrite Glaze Packet Ingredients: Brown Sugar, Sugar, Spice, Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+7.00kcal, +4.43%) | |
Total Fat | N/A | |
Saturated Fat | 3.06g (-0.45g, -12.82%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 59.0mg (+6.00mg, +11.32%) | |
Sodium | 1003.0mg (+3.00mg, +0.30%) | |
Total Carbohydrates | 2.79g (-2.47g, -46.96%) | |
Dietary Fiber | 0.0g | |
Sugars | 2.6g (-0.91g, -25.93%) | |
Sugars, added | N/A | |
Protein | 19.0g (+4.96g, +35.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.86mg (+0.23mg, +36.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 8.62g |
Ingredients | ||
---|---|---|
Cured With Water, Vinegar, Brown Sugar, Salt, Sodium Phosphates, Clove, Ginger, Sodium Erythorbate, Sodium Nitrite Glaze Packet Ingredients: Brown Sugar, Sugar, Spice, Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (=) | |
Total Fat | 6.14g (-2.63g, -29.99%) | |
Saturated Fat | 1.75g (-1.76g, -50.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+8.00mg, +15.09%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.75g (-3.51g, -66.73%) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g (-3.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 24.56g (+10.52g, +74.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.5mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.63mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Wild Salmon Filet, Salt, Brown Sugar, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Natural Flavoring, Spices, Garlic Powder, Sodium Erythorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-15.00kcal, -9.49%) | |
Total Fat | 0.89g (-7.88g, -89.85%) | |
Saturated Fat | 0.0g (-3.51g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+1.00mg, +1.89%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.79g (-3.47g, -65.97%) | |
Dietary Fiber | 0.0g | |
Sugars | 1.79g (-1.72g, -49.00%) | |
Sugars, added | N/A | |
Protein | 19.64g (+5.60g, +39.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey Breast, Turkey Broth, Salt, Black Pepper, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+14.00kcal, +8.86%) | |
Total Fat | 12.07g (+3.30g, +37.63%) | |
Saturated Fat | 3.45g (-0.06g, -1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-10.00mg, -18.87%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 0.0g (-5.26g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 15.52g (+1.48g, +10.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.24mg (+0.61mg, +96.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork (skins, Hearts, Tongues), Water, Vinegar, Sodium Lactate, Salt, Mustard, Chili Pepper, Dextrose, Spices, Natural Flavors, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+3.00kcal, +1.90%) | |
Total Fat | 8.04g (-0.73g, -8.32%) | |
Saturated Fat | 2.68g (-0.83g, -23.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+1.00mg, +1.89%) | |
Sodium | 982.0mg (-18.00mg, -1.80%) | |
Total Carbohydrates | 5.36g (+0.10g, +1.90%) | |
Dietary Fiber | 0.0g | |
Sugars | 5.36g (+1.85g, +52.71%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.82g, +27.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cored With Water Honey Fructose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Hosphates, Sodium Diacetate, Sodium Erythorbate Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+3.00kcal, +1.90%) | |
Total Fat | 10.71g (+1.94g, +22.12%) | |
Saturated Fat | 3.57g (+0.06g, +1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.79g (-3.47g, -65.97%) | |
Dietary Fiber | 0.0g | |
Sugars | 1.79g (-1.72g, -49.00%) | |
Sugars, added | N/A | |
Protein | 16.07g (+2.03g, +14.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ham (cured With: Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+3.00kcal, +1.90%) | |
Total Fat | 10.71g (+1.94g, +22.12%) | |
Saturated Fat | 3.57g (+0.06g, +1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.79g (-3.47g, -65.97%) | |
Dietary Fiber | 0.0g | |
Sugars | 1.79g (-1.72g, -49.00%) | |
Sugars, added | N/A | |
Protein | 16.07g (+2.03g, +14.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ham (cured With Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-5.00kcal, -3.16%) | |
Total Fat | N/A | |
Saturated Fat | 2.29g (-1.22g, -34.76%) | |
Trans Fat | 0.27g (+0.27g) | |
Cholesterol | 62.0mg (+9.00mg, +16.98%) | |
Sodium | 990.0mg (-10.00mg, -1.00%) | |
Total Carbohydrates | 4.11g (-1.15g, -21.86%) | |
Dietary Fiber | 0.1g | |
Sugars | 2.21g (-1.30g, -37.04%) | |
Sugars, added | N/A | |
Protein | 19.24g (+5.20g, +37.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.68mg (+2.05mg, +325.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 6.18g | |
Fatty acids, total monounsaturated | 2.71g | |
Fatty acids, total polyunsaturated | 0.26g |
Ingredients | ||
---|---|---|
Beef, Water, Seasoning [salt, Brown Sugar, Dextrose, Hydrolyzed Vegetable Protein (hydrolyzed Corn, Soy & Wheat Protein), Torula Yeast, Corn Syrup Solids, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Citric Acid, Lemon Juice Powder (corn Syrup Solids, Natural Flavor)], Hydrolyzed Soy Protein And Less Than 2% Soy Lecithin, Sodium Phosphates Coated With: Water, Salt, Brown Sugar, Dextrose, Torula Yeast, Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Hydrolyzed Wheat Protein, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+3.00kcal, +1.90%) | |
Total Fat | 10.71g (+1.94g, +22.12%) | |
Saturated Fat | 3.57g (+0.06g, +1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 0.0g (-5.26g, -100.00%) | |
Dietary Fiber | 0.0g | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 16.07g (+2.03g, +14.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ham (cured With Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-15.00kcal, -9.49%) | |
Total Fat | 5.36g (-3.41g, -38.88%) | |
Saturated Fat | 1.79g (-1.72g, -49.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+9.00mg, +16.98%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.79g (-3.47g, -65.97%) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g (-3.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.43g (+7.39g, +52.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*solution Ingredients: Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+3.00kcal, +1.90%) | |
Total Fat | 8.04g (-0.73g, -8.32%) | |
Saturated Fat | 2.68g (-0.83g, -23.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-8.00mg, -15.09%) | |
Sodium | 982.0mg (-18.00mg, -1.80%) | |
Total Carbohydrates | 5.36g (+0.10g, +1.90%) | |
Dietary Fiber | 0.0g | |
Sugars | 3.57g (+0.06g, +1.71%) | |
Sugars, added | N/A | |
Protein | 16.07g (+2.03g, +14.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.64mg (+0.01mg, +1.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Ham, Dextrose, Water, Contains 2% Or Less Of Salt, Corn Syrup Solids, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Natural And Artificial Maple Flavor (maltodextrin, Flavoring, Molasses), Caramel Color, Sodium Lactate, Sodium Diacetate, Sodium Nitrite |