Grown In Idaho Super Crispy Steak Cut Fries by Lamb Weston Sales, Inc: Similar Foods
- Product:
- Super Crispy Steak Cut Fries
- Brand:
- Grown In Idaho
- Maker:
- Lamb Weston Sales, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433483/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.06mg | |
| Potassium, K | 369.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (=) | |
| Total Fat | 3.57g (-0.60g, -14.39%) | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 22.62g (+1.19g, +5.55%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 0.43mg (+0.37mg, +616.67%) | |
| Potassium, K | 357.0mg (-12.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 1.19g (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Spices, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Granulated Garlic, Yeast Extract, Granulated Onion, Tomato Powder, Dextrose, Natural Flavor, Oleoresin Paprika, Xanthan Gum, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-12.00kcal, -9.16%) | |
| Total Fat | 4.76g (+0.59g, +14.15%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+13.00mg, +118.18%) | |
| Iron, Fe | 0.43mg (+0.37mg, +616.67%) | |
| Potassium, K | 381.0mg (+12.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+1.78g, +99.44%) | |
| Fatty acids, total polyunsaturated | 0.6g (-0.59g, -49.58%) | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower), Sea Salt, Organic Corn Flour, Organic Dehydrated Potato, Organic Apple Juice Concentrate (to Promote Browning) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-2.00kcal, -1.53%) | |
| Total Fat | 3.53g (-0.64g, -15.35%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-17.00mg, -4.33%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.03g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.79mg, +1316.67%) | |
| Potassium, K | 365.0mg (-4.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g (-0.03g, -1.68%) | |
| Fatty acids, total polyunsaturated | 1.18g (-0.01g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto (color), Caramel Color, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-8.00kcal, -6.11%) | |
| Total Fat | 3.85g (-0.32g, -7.67%) | |
| Saturated Fat | 0.38g (-0.81g, -68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.00g, +126.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.54mg (+1.48mg, +2466.67%) | |
| Potassium, K | 373.0mg (+4.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Beans (water, Organic Pinto Beans), Avocado Oil, Sea Salt, Organic Paprika, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+5.00kcal, +3.82%) | |
| Total Fat | 3.64g (-0.53g, -12.71%) | |
| Saturated Fat | 0.45g (-0.74g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 22.73g (+1.30g, +6.07%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 0.91g (-0.28g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (+0.35g, +14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.82mg (+0.76mg, +1266.67%) | |
| Potassium, K | 391.0mg (+22.00mg, +5.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes, Extra Virgin Olive Oil Contains 2% Or Less Of: Maltodextrin, Salt, Modified Food Starch, Sugar, White Distilled Vinegar Powder, Mustard, Citric Acid, Malic Acid, Dehydrated Parsley, Garlic Powder, Natural Flavor, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+18.00kcal, +13.74%) | |
| Total Fat | 8.96g (+4.79g, +114.87%) | |
| Saturated Fat | 1.49g (+0.30g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-12.00mg, -3.05%) | |
| Total Carbohydrates | 15.67g (-5.76g, -26.88%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 0.75g (-0.44g, -36.97%) | |
| Sugars, added | N/A | |
| Protein | 1.49g (-0.89g, -37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (+0.61mg, +1016.67%) | |
| Potassium, K | 381.0mg (+12.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Soybean Oil, Salt, Annatto Color, Sodium Acid Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+12.00kcal, +9.16%) | |
| Total Fat | 4.76g (+0.59g, +14.15%) | |
| Saturated Fat | 0.6g (-0.59g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (-24.00mg, -6.11%) | |
| Total Carbohydrates | 23.81g (+2.38g, +11.11%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (+0.37mg, +616.67%) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Cotton Seed, And Or Sunflower), Contains Less Than 2% Of Color (annatto Extract, Caramel, Turmeric Oleoresin), Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-18.00kcal, -13.74%) | |
| Total Fat | 3.95g (-0.22g, -5.28%) | |
| Saturated Fat | 1.69g (+0.50g, +42.02%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 398.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 11.3g (-10.13g, -47.27%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 3.67g (+2.48g, +208.40%) | |
| Sugars, added | N/A | |
| Protein | 8.19g (+5.81g, +244.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 1.02mg (+0.96mg, +1600.00%) | |
| Potassium, K | 364.0mg (-5.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Cooked Beef, Water, Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Skim Milk, 2% Or Less Of Soybean Oil, Textured Soy Flour, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Paste, Modified Cornstarch, Brown Sugar, Garlic Puree, Onions, Apple Cider Vinegar, Reduced Lactose Whey, Salt, Pineapple Juice Concentrate, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Honey, Paprika, Modified Tapioca Starch, Seasoning (autolyzed Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Contains Less Than 2% Of Salt, Tapioca Dextrin), Molasses, Garlic Powder, Potassium Salt, Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Dried Soy Sauce (soybeans, Wheat, Salt), Carrageenan, Dried Beef Broth, Maltodextrin, Flavor, Flavor (polysorbate 80, Propylene Glycol, Grill Flavor [from Sunflower Oil]), Caramel Color, Disodium Phosphate, Flavoring, Grill Flavor (from Soybean Oil And Sunflower Oil), Smoke Flavor, Enzyme Modified Cream, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-2.00kcal, -1.53%) | |
| Total Fat | 5.88g (+1.71g, +41.01%) | |
| Saturated Fat | 1.18g (-0.01g, -0.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+19.00mg, +4.83%) | |
| Total Carbohydrates | 16.47g (-4.96g, -23.15%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.03g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.6mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.79mg, +1316.67%) | |
| Potassium, K | 388.0mg (+19.00mg, +5.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g (+1.15g, +64.25%) | |
| Fatty acids, total polyunsaturated | 2.35g (+1.16g, +97.48%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 1.54g (-2.63g, -63.07%) | |
| Saturated Fat | 0.77g (-0.42g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.77g, +158.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.54mg (+1.48mg, +2466.67%) | |
| Potassium, K | 382.0mg (+13.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 1.54g (-2.63g, -63.07%) | |
| Saturated Fat | 0.77g (-0.42g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.77g, +158.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.54mg (+1.48mg, +2466.67%) | |
| Potassium, K | 382.0mg (+13.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 1.54g (-2.63g, -63.07%) | |
| Saturated Fat | 0.77g (-0.42g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.77g, +158.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.54mg (+1.48mg, +2466.67%) | |
| Potassium, K | 382.0mg (+13.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 1.54g (-2.63g, -63.07%) | |
| Saturated Fat | 0.77g (-0.42g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.77g, +158.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.54mg (+1.48mg, +2466.67%) | |
| Potassium, K | 382.0mg (+13.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 1.54g (-2.63g, -63.07%) | |
| Saturated Fat | 0.77g (-0.42g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.77g, +158.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 1.38mg (+1.32mg, +2200.00%) | |
| Potassium, K | 385.0mg (+16.00mg, +4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 1.54g (-2.63g, -63.07%) | |
| Saturated Fat | 0.77g (-0.42g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 16.92g (-4.51g, -21.05%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-0.42g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.77g, +158.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 1.54mg (+1.48mg, +2466.67%) | |
| Potassium, K | 385.0mg (+16.00mg, +4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt | ||