Lam's Snacks Ajo Garlic Tostones Patacones, Ajo Garlic by Lam's Foods Inc: Similar Foods
- Product:
- Ajo Garlic Tostones Patacones, Ajo Garlic
- Brand:
- Lam's Snacks
- Maker:
- Lam's Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2309879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 28.57g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 700.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantain, Salt, And Palm Oil And Or Soya Bean Oil And Or Sunflower Oil And Or Canola Oil And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal | |
| Total Fat | 0.0g (-28.57g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+24.00mg, +11.21%) | |
| Total Carbohydrates | 12.7g (-48.01g, -79.08%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 7.94g (-2.77g, -25.86%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.40g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.59mg (+0.88mg, +123.94%) | |
| Potassium, K | 651.0mg (-49.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Vine Ripened Tomatoes, Salt, Basil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 17.31g (-11.26g, -39.41%) | |
| Saturated Fat | 2.88g (-2.48g, -46.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+46.00mg, +21.50%) | |
| Total Carbohydrates | 44.23g (-16.48g, -27.15%) | |
| Dietary Fiber | 9.6g (+2.50g, +35.21%) | |
| Sugars | 26.92g (+16.21g, +151.35%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+19.51g, +546.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+77.00mg) | |
| Iron, Fe | 3.46mg (+2.75mg, +387.32%) | |
| Potassium, K | 673.0mg (-27.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Hazelnuts, Cashews, Chocolate, Cocoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 0.88g (-27.69g, -96.92%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+32.00mg, +14.95%) | |
| Total Carbohydrates | 12.28g (-48.43g, -79.77%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 5.26g (-5.45g, -50.89%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.45g, +96.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 3.51mg (+2.80mg, +394.37%) | |
| Potassium, K | 702.0mg (+2.00mg, +0.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(vegan): Water, Tomato Puree (water, Tomato Paste), Non Gmo Textured Soy Protein Concentrate, Water For Hydration, Distilled Vinegar, Yeast Extract, Contains 2% Or Less Of Brown Sugar, Sugar, Soybean Oil, Rice Flour, Organic Maltodextrin From Tapioca, Potato Starch, Onion Minced, Garlic Chopped, Salt, Potassium Chloride, Green Bell Pepper Granules, Natural Flavor From Non Meat Sources, Molasses, Red Bell Pepper Granules, Garlic Powder, Black Pepper Ground, Onion Powder, Spices, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal | |
| Total Fat | 50.0g (+21.43g, +75.01%) | |
| Saturated Fat | 43.33g (+37.97g, +708.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+36.00mg, +16.82%) | |
| Total Carbohydrates | 26.67g (-34.04g, -56.07%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 23.33g (+12.62g, +117.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 4.0mg (+3.29mg, +463.38%) | |
| Potassium, K | 710.0mg (+10.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Coconut*, Coconut Sugar*, Coconut Nectar*, Cocoa Powder*, Tapioca Starch*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 50.0g (+21.43g, +75.01%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+90.00mg, +42.06%) | |
| Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 6.07mg (+5.36mg, +754.93%) | |
| Potassium, K | 643.0mg (-57.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 0.0g (-28.57g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+67.00mg, +31.31%) | |
| Total Carbohydrates | 24.56g (-36.15g, -59.55%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 14.04g (+3.33g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.06g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 684.0mg (-16.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 0.16ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.754mg | |
| Niacin | 7.193mg | |
| Vitamin B-6 | 0.175mg | |
| Ingredients | ||
|---|---|---|
Organic Crimini And Portobello Mushrooms, Organic Agave Syrup, Organic Tomato Paste, Organic Tapioca Syrup, Organic Tamarind Paste, Organic Apple Cider Vinegar, Sea Salt, Organic Pineapple Juice Concentrate, Organic Flavor, Organic Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 38.1g (+9.53g, +33.36%) | |
| Saturated Fat | 5.95g (+0.59g, +11.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+60.00mg, +28.04%) | |
| Total Carbohydrates | 35.71g (-25.00g, -41.18%) | |
| Dietary Fiber | 23.8g (+16.70g, +235.21%) | |
| Sugars | 4.76g (-5.95g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+8.33g, +233.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 3.33mg (+2.62mg, +369.01%) | |
| Potassium, K | 786.0mg (+86.00mg, +12.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pistachios, Pecans, Macadamias, Black Olive Rings, Mushrooms, Extra Virgin Olive Oil, Non Pareil Capers (salt), Natural Sun Dried Tomatoes (salt), Sunflower Lecithin, White Wine Vinegar, Onion, Garlic, Basil, Thyme, Rosemary, Black Pepper, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 45.71g (+17.14g, +59.99%) | |
| Saturated Fat | 8.57g (+3.21g, +59.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+100.00mg, +46.73%) | |
| Total Carbohydrates | 28.57g (-32.14g, -52.94%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 5.71g (-5.00g, -46.69%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+13.57g, +380.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.29mg (+5.58mg, +785.92%) | |
| Potassium, K | 629.0mg (-71.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.71g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower Suntower And Or Walnut Oils), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 46.67g (+18.10g, +63.35%) | |
| Saturated Fat | 8.33g (+2.97g, +55.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+103.00mg, +48.13%) | |
| Total Carbohydrates | 30.0g (-30.71g, -50.58%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.67mg (+5.96mg, +839.44%) | |
| Potassium, K | 627.0mg (-73.00mg, -10.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Peanut Oil And Or Soy Oil, Sea Salt , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal | |
| Total Fat | 46.43g (+17.86g, +62.51%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+90.00mg, +42.06%) | |
| Total Carbohydrates | 28.57g (-32.14g, -52.94%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 6.07mg (+5.36mg, +754.93%) | |
| Potassium, K | 643.0mg (-57.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews [cashews, Peanut Oil, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 3.12g (-25.45g, -89.08%) | |
| Saturated Fat | 0.89g (-4.47g, -83.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 196.0mg (-18.00mg, -8.41%) | |
| Total Carbohydrates | 1.79g (-58.92g, -97.05%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.39g, +375.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.98mg (+0.27mg, +38.03%) | |
| Potassium, K | 670.0mg (-30.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rubbed With: Spices, Dehydrated Garlic, Maltodextrin, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 50.0g (+21.43g, +75.01%) | |
| Saturated Fat | 7.81g (+2.45g, +45.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+98.00mg, +45.79%) | |
| Total Carbohydrates | 21.88g (-38.83g, -63.96%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 6.25g (-4.46g, -41.64%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 1.56mg (+0.85mg, +119.72%) | |
| Potassium, K | 625.0mg (-75.00mg, -10.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 21.74g (-6.83g, -23.91%) | |
| Saturated Fat | 2.17g (-3.19g, -59.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+79.00mg, +36.92%) | |
| Total Carbohydrates | 39.13g (-21.58g, -35.55%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 26.09g (+15.38g, +143.60%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (+20.34g, +569.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+109.00mg) | |
| Iron, Fe | 2.61mg (+1.90mg, +267.61%) | |
| Potassium, K | 652.0mg (-48.00mg, -6.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sunflower Seed Butter, Dates, Grass Fed Beef Collagen, Almond Butter, Cherries, Egg White Protein (cage Free), Apples, Almond Protein Powder, Honey, Cashews, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 4.46g (-24.11g, -84.39%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 232.0mg (+18.00mg, +8.41%) | |
| Total Carbohydrates | 1.79g (-58.92g, -97.05%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.8mg (+0.09mg, +12.68%) | |
| Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rubbed With: Maltodextrin, Spices, Dehydrated Portobello Mushrooms, Dehydrated Onion, Onion Powder, Sea Salts, Hydrolyzed Corn Protein, Natural Smoke Flavor, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal | |
| Total Fat | 0.0g (-28.57g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+102.00mg, +47.66%) | |
| Total Carbohydrates | 3.06g (-57.65g, -94.96%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-1.53g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.2mg | |
| Calcium, Ca | 82.0mg (+82.00mg) | |
| Iron, Fe | 0.41mg (-0.30mg, -42.25%) | |
| Potassium, K | 643.0mg (-57.00mg, -8.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ackees, Water, Salt | ||