Lala Mango Flavored Yogurt Smoothie, Mango by Lala U S , Inc: Similar Foods
- Product:
- Mango Flavored Yogurt Smoothie, Mango
- Brand:
- Lala
- Maker:
- Lala U S , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461458/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal | |
| Total Fat | 0.72g | |
| Saturated Fat | 0.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 11.59g | |
| Dietary Fiber | 1.0g | |
| Sugars | 8.7g | |
| Sugars, added | N/A | |
| Protein | 2.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2899.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 39.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Concentrated Mango Pulp, Soluble Corn Fiber, Corn Starch Modified, Natural Flavors, Pectin, Potassium Sorbate (to Preserve Freshness), Citric Acid, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-38.00kcal, -60.32%) | |
| Total Fat | 0.42g (-0.30g, -41.67%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 50.0mg (+9.00mg, +21.95%) | |
| Total Carbohydrates | 2.5g (-9.09g, -78.43%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-8.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.75g, -30.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+18.00IU, +0.62%) | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 33.0mg (-59.00mg, -64.13%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-42.00kcal, -66.67%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 33.0mg (-8.00mg, -19.51%) | |
| Total Carbohydrates | 3.33g (-8.26g, -71.27%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-8.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.75g, -30.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+18.00IU, +0.62%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg (-59.00mg, -64.13%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-39.00kcal, -61.90%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 5.88g (-5.71g, -49.27%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 2.35g (-6.35g, -72.99%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 49.4mg | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bok Choy, Water Chestnuts, Red Bell Pepper, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-39.00kcal, -61.90%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 24.0mg (-17.00mg, -41.46%) | |
| Total Carbohydrates | 5.88g (-5.71g, -49.27%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 2.35g (-6.35g, -72.99%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 28.2mg | |
| Calcium, Ca | 47.0mg (-45.00mg, -48.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Romaine Lettuce, Celery, Carrots, Red Cabbage, Broccoli, Radishes, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-4.00kcal, -6.35%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 24.0mg (-17.00mg, -41.46%) | |
| Total Carbohydrates | 10.59g (-1.00g, -8.63%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 4.71g (-3.99g, -45.86%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.07g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+20.00kcal, +31.75%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 17.0mg (-24.00mg, -58.54%) | |
| Total Carbohydrates | 19.01g (+7.42g, +64.02%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 8.26g (-0.44g, -5.06%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (+0.89g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2893.0IU (-6.00IU, -0.21%) | |
| Vitamin C, total ascorbic acid | 7.4mg | |
| Calcium, Ca | 17.0mg (-75.00mg, -81.52%) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Vanilla Yogurt (cultured Pasteurized Skim Milk, Water, Sugar, Vanilla Extract, Corn Starch, Lemon Juice Concentrate, Stevia Extract), Sweet Potato, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-16.00kcal, -25.40%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 35.0mg (-6.00mg, -14.63%) | |
| Total Carbohydrates | 10.59g (-1.00g, -8.63%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 3.53g (-5.17g, -59.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Baby Carrots, Celery, Yellow Onions, Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-16.00kcal, -25.40%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 35.0mg (-6.00mg, -14.63%) | |
| Total Carbohydrates | 11.76g (+0.17g, +1.47%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 4.71g (-3.99g, -45.86%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 14.1mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnips, Rutabaga, Sweet Potato, Red Onion, Rosemary Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-39.00kcal, -61.90%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 35.0mg (-6.00mg, -14.63%) | |
| Total Carbohydrates | 4.71g (-6.88g, -59.36%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 2.35g (-6.35g, -72.99%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 56.5mg | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bok Choy, Onion, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-22.00kcal, -34.92%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 47.0mg (+6.00mg, +14.63%) | |
| Total Carbohydrates | 8.24g (-3.35g, -28.90%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 1.18g (-7.52g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.07g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrots, Cauliflower, Italian Style Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+28.00kcal, +44.44%) | |
| Total Fat | 0.41g (-0.31g, -43.06%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 17.0mg (-24.00mg, -58.54%) | |
| Total Carbohydrates | 19.83g (+8.24g, +71.10%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 8.26g (-0.44g, -5.06%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (+0.89g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2893.0IU (-6.00IU, -0.21%) | |
| Vitamin C, total ascorbic acid | 7.4mg | |
| Calcium, Ca | 17.0mg (-75.00mg, -81.52%) | |
| Iron, Fe | 1.49mg (+1.49mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate Yogurt (cultured Pasteurized Skim Milk, Water, Cocoa Powder, Sugar, Vanilla Extract, Corn Starch, Lemon Juice Concentrate, Stevia Extract), Sweet Potato, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-28.00kcal, -44.44%) | |
| Total Fat | 0.59g (-0.13g, -18.06%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 59.0mg (+18.00mg, +43.90%) | |
| Total Carbohydrates | 8.24g (-3.35g, -28.90%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 3.53g (-5.17g, -59.43%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-38.00kcal, -60.32%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (-16.00mg, -39.02%) | |
| Total Carbohydrates | 3.39g (-8.20g, -70.75%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-8.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.73g, -30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2966.0IU (+67.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 127.0mg (+35.00mg, +38.04%) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mustard Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-39.00kcal, -61.90%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 47.0mg (+6.00mg, +14.63%) | |
| Total Carbohydrates | 4.71g (-6.88g, -59.36%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.18g (-7.52g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 17.6mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Napa Cabbage, Carrots, Celery, Baby Corn (baby Corn, Water, Salt, Citric Acid), Bamboo Shoots (bamboo Shoots, Water), Snow Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-39.00kcal, -61.90%) | |
| Total Fat | 0.0g (-0.72g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 4.71g (-6.88g, -59.36%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.18g (-7.52g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.24g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+42.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 24.0mg (-68.00mg, -73.91%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini Squash, Napa Cabbage, Carrots, Celery, Baby Corn (young Baby Corn, Water, Salt, Ascorbic Acid, Citric Acid), Bamboo Shoots (bamboo Shoots, Water, Citric Acid), Snow Peas | ||