Fresh Thyme Pretzel Minis, Pretzel by Lake Ventures Llc: Similar Foods

Product:
Pretzel Minis, Pretzel
Brand:
Fresh Thyme
Maker:
Lake Ventures Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376140/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 783.0mg (-3.00mg, -0.38%)
Total Carbohydrates 73.91g (+6.05g, +8.92%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K139.0mg (-4.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat3.45g (-0.12g, -3.36%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (+7.00mg, +0.89%)
Total Carbohydrates 75.86g (+8.00g, +11.79%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 13.79g (+6.65g, +93.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.14mg (+3.43mg, +483.10%)
Potassium, K138.0mg (-5.00mg, -3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eriched Flour (wheat Flour, Malted Barley Flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Contains Less Than 2% Each Of The Following Palm Oil, Inactive Yeast, Meat Sugar Nonfat Milk, Yeast, Salt, Sea Salt, Guar Gum, Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified, Magnesium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat3.0g (-0.57g, -15.97%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (-6.00mg, -0.76%)
Total Carbohydrates 68.0g (+0.14g, +0.21%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.0mg (+1.29mg, +181.69%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Rightrice (lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour), Quinoa, Sorghum, Dehydrated Vegetables (red Bell Pepper, Peas, Carrots, Onion, Garlic), Dehydrated Pineapple, Sunflower Oil, Sea Salt, Sugar, Brown Sugar, Maltodextrin, Spices, Toasted Sesame Oil, Natural Flavors, Citric Acid, Rice Vinegar Powder, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.93mg (+3.22mg, +453.52%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Light Rye Flour, Canola Oil, Mid Oleic Sunflower Oil, Sea Salt, Yeast, Rosemary, Wheat Gluten, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat4.51g (+0.94g, +26.33%)
Saturated Fat 1.86g
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 755.0mg (-31.00mg, -3.94%)
Total Carbohydrates 71.86g (+4.00g, +5.89%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 2.6g (+2.60g)
Sugars, added N/A
Protein 9.95g (+2.81g, +39.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe4.17mg (+3.46mg, +487.32%)
Potassium, K149.0mg (+6.00mg, +4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (dried Yeast, Sodium Aluminum Phosphate, Baking Soda), Dextrose, Salt, Nonfat Milk Freshness Preserved By Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-36.00mg, -4.58%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K129.0mg (-14.00mg, -9.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Corn Oil, Malt, Salt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 85.71g (+17.85g, +26.30%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K179.0mg (+36.00mg, +25.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 85.71g (+17.85g, +26.30%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K179.0mg (+36.00mg, +25.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K186.0mg (+43.00mg, +30.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Wheat Gluten, Organic Sunflower Oil, Contains 2% Or Less Of The Following: Organic Maltodextrin, Organic Sugar, Sea Salt, Organic Onion, Organic Yeast Extract, Lactic Acid, Organic Red Pepper, Citric Acid, Organic Rice Concentrate, Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.04mg, -5.63%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+6.67g)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Organic Unbleached Wheat Flour, Organic Canola Oil, Sea Salt, Baking Soda (leavening), Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.04mg, -5.63%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (+6.67g)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Organic Unbleached Wheat Flour, Organic Canola Oil, Sea Salt, Baking Soda (leavening) Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.88g (-2.69g, -75.35%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 772.0mg (-14.00mg, -1.78%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.51mg (+2.80mg, +394.37%)
Potassium, K109.0mg (-34.00mg, -23.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Contains 2% Or Less Of: Salt, Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+4.09mg, +576.06%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+6.67g)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Sodium Citrate, Salt), Expeller Pressed Canola Oil, Cane Sugar, Olive Oil, Sea Salt, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat6.67g (+3.10g, +86.83%)
Saturated Fat 1.33g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K153.0mg (+10.00mg, +6.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Olive Oil, Barley Malt, Lard, Salt, Yeast, Wheat Gluten, Preservative: Extracts Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat3.03g (-0.54g, -15.13%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (+2.00mg, +0.25%)
Total Carbohydrates 84.85g (+16.99g, +25.04%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 27.27g (+27.27g)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.52mg (+0.81mg, +114.08%)
Potassium, K106.0mg (-37.00mg, -25.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sorghum Flour, Tapioca Flour, White Rice Flour, Sweet Rice Flour, Brown Rice Flour, Evaporated Cane Sugar, Inulin, Millet Flour, Honey, Rice Bran, Sea Salt, Xanthan Gum