Fresh Thyme Crispy Organic Onions, Crispy by Lake Ventures Llc: Similar Foods
- Product:
- Crispy Organic Onions, Crispy
- Brand:
- Fresh Thyme
- Maker:
- Lake Ventures Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652720/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 343.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Palm Oil, Organic Buckwheat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Palm Oil, Organic Buckwheat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 28.57g (-14.29g, -33.34%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 357.0mg (+14.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Avocado Oil, Coconut Flour, Ground Chia Seed, Sea Salt, Citric Acid, Lime Powder, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-7.15g, -16.68%) | |
| Saturated Fat | 25.0g (+17.86g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 321.0mg (-22.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed Oil}, Salt], Whey Protein Concentrate, Dextrose, Cocoa [processed With Alkali], Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Peanut Butter Flavored Center (sugar, Wheat Flour, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean And Rapeseed Oil}, Salt], Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 28.57g (-14.29g, -33.34%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-36.00mg, -8.39%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 357.0mg (+14.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Vegetable Oils (organic Sunflower And Or Organic Safflower Oil), Organic Dehydrated Vegetable Blend (organic Kale, Organic Spinach, Organic Sweet Potato, Organic Carrot) Organic Sucanat With Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-21.00kcal, -3.68%) | |
| Total Fat | 35.0g (-7.86g, -18.34%) | |
| Saturated Fat | 7.5g (+0.36g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 45.0g (+2.14g, +4.99%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 400.0mg (+57.00mg, +16.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter (ground Peanuts), Corn Grits, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-45.00kcal, -7.88%) | |
| Total Fat | 40.35g (-2.51g, -5.86%) | |
| Saturated Fat | 5.26g (-1.88g, -26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 29.82g (-13.04g, -30.42%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 19.3g (+19.30g) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+37.00mg, +112.12%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | 368.0mg (+25.00mg, +7.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Seasoning (sugar, Fructose, Salt, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid], Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 33.33g (-9.53g, -22.24%) | |
| Saturated Fat | 6.67g (-0.47g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 43.33g (+0.47g, +1.10%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 383.0mg (+40.00mg, +11.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola Oil, Salt), Caramel Popcorn (corn, Sugar, Brown Sugar, Molasses, Canola Oil, Salt, Artificial Flavour, Soy Lecithin, Beta Carotene), Praline Peanuts (peanuts, Sugar, Canola Oil, Arabic Gum, Soy Lecithin, Salt), Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Milk Chocolate Covered Peanuts (peanuts, Sugar, Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Vanilla, Confectioner's Glaze, Gum Arabic), Cinnamon Honey Roasted Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Tack Blend (maltodextrin, Xanthan Gum), Honey Coating (sucrose, Honey, Wheat Starch), Bulgur Wheat, Cinnamon Seasoning (sugar, Brown Sugar, Natural Flavors, Fructose, Spice, Sea Salt), Beet Powder, Turmeric] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 30.0g (-12.86g, -30.00%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+38.00mg, +8.86%) | |
| Total Carbohydrates | 56.67g (+13.81g, +32.22%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 313.0mg (-30.00mg, -8.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Air Popped Popcorn, Canola And Or Cottonseed Oil, Salt, Artificial Butter Flavor, Beta Carotene Or Annatto (anise) For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 30.0g (-12.86g, -30.00%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+38.00mg, +8.86%) | |
| Total Carbohydrates | 56.67g (+13.81g, +32.22%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 313.0mg (-30.00mg, -8.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Air Popped Popcorn, Canola And Or Cottonseed Oil, Salt, Artificial Butter Flavor, Beta Carotene Or Annatto (anise) For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 357.0mg (+14.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn (48%), Organic Sunflower Seeds (45 5%), Organic Sunflower Seed Oil, Salt, Natural Flavor, Tocopherols (vitamin E), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 40.62g (-2.24g, -5.23%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+9.00mg, +2.10%) | |
| Total Carbohydrates | 40.62g (-2.24g, -5.23%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 21.88g (+21.88g) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.33g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+61.00mg, +184.85%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 375.0mg (+32.00mg, +9.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following: Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric [color], Beet Powder [color], Xanthan Gum), Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin), Honey Roasted Almonds (almonds, Sugar, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Honey Roasted Cashews (cashews, Sugar, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-27.00kcal, -4.73%) | |
| Total Fat | 29.82g (-13.04g, -30.42%) | |
| Saturated Fat | 8.77g (+1.63g, +22.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 456.0mg (+27.00mg, +6.29%) | |
| Total Carbohydrates | 59.65g (+16.79g, +39.17%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 31.58g (+31.58g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.52g, -38.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.46mg (+2.46mg) | |
| Potassium, K | 368.0mg (+25.00mg, +7.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.28g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Caramel Popcorn (sugar, Popcorn, Brown Rice Syrup, Butter, Molasses, Sea Salt, Sunflower Oil, Sunflower Lecithin, Baking Soda), Roasted Peanuts (peanuts, Sunflower Oil, Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Pretzels (corn Starch, Potato Starch, Rice Flour, Palm And Or Canola Oil, Tapioca Starch, Modified Tapioca Starch, Soluble Corn Fiber, Sugar, Salt, Yeast, Cellulose Gum, Sodium Acid Pyrophosphate, Inactive Yeast, Sunflower Lecithin, Baking Soda, Xanthan Gum), Roasted Cashews (cashews, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-21.00kcal, -3.68%) | |
| Total Fat | 30.0g (-12.86g, -30.00%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 45.0g (+2.14g, +4.99%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 400.0mg (+57.00mg, +16.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 13.33g (+6.19g, +86.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-62.00mg, -14.45%) | |
| Total Carbohydrates | 30.0g (-12.86g, -30.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 6.67mg (+6.67mg) | |
| Potassium, K | 333.0mg (-10.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium Chain Triglyceride Oil From Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-21.00kcal, -3.68%) | |
| Total Fat | 30.0g (-12.86g, -30.00%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 400.0mg (+57.00mg, +16.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt | ||