Pat Lafrieda Thinly Sliced Beef Steak by Lafrieda Meats Inc: Similar Foods

Product:
Thinly Sliced Beef Steak
Brand:
Pat Lafrieda
Maker:
Lafrieda Meats Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat10.71g
Saturated Fat 4.02g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 76.0mg
Total Carbohydrates 0.89g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe2.68mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.81
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 4.46g (+0.44g, +10.95%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.89g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.64mg (-2.04mg, -76.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat11.61g (+0.90g, +8.40%)
Saturated Fat 4.02g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+3.00mg, +50.00%)
Iron, Fe1.79mg (-0.89mg, -33.21%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Beef (boneless, Trimmed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat11.61g (+0.90g, +8.40%)
Saturated Fat 4.02g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.89g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe2.41mg (-0.27mg, -10.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-98.00kcal, -52.13%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 3.5g (-0.52g, -12.94%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+3.00mg, +4.48%)
Sodium 75.0mg (-1.00mg, -1.32%)
Total Carbohydrates 5.0g (+4.11g, +461.80%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 19.0g (-0.64g, -3.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.08mg (-1.60mg, -59.70%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-11.00kcal, -5.85%)
Total Fat10.6g (-0.11g, -1.03%)
Saturated Fat 3.98g (-0.04g, -1.00%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 74.0mg (-2.00mg, -2.63%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.73g (-0.91g, -4.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe2.42mg (-0.26mg, -9.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat11.61g (+0.90g, +8.40%)
Saturated Fat 4.02g (=)
Trans Fat N/A
Cholesterol 67.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-0.89g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.41mg (-0.27mg, -10.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn6.7mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (=)
Saturated Fat 3.57g (-0.45g, -11.19%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.29mg (-1.39mg, -51.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (=)
Saturated Fat 3.57g (-0.45g, -11.19%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.29mg (-1.39mg, -51.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (=)
Saturated Fat 3.57g (-0.45g, -11.19%)
Trans Fat N/A
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (-1.39mg, -51.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredient: Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (=)
Saturated Fat 3.57g (-0.45g, -11.19%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.29mg (-1.39mg, -51.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (=)
Saturated Fat 0.0g (-4.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-2.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (=)
Saturated Fat 0.0g (-4.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (-2.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat9.82g (-0.89g, -8.31%)
Saturated Fat 4.02g (=)
Trans Fat N/A
Cholesterol 67.0mg (=)
Sodium 67.0mg (-9.00mg, -11.84%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.41mg (-0.27mg, -10.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat9.82g (-0.89g, -8.31%)
Saturated Fat 4.02g (=)
Trans Fat N/A
Cholesterol 67.0mg (=)
Sodium 67.0mg (-9.00mg, -11.84%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.41mg (-0.27mg, -10.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat9.82g (-0.89g, -8.31%)
Saturated Fat 4.02g (=)
Trans Fat N/A
Cholesterol 67.0mg (=)
Sodium 67.0mg (-9.00mg, -11.84%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe2.41mg (-0.27mg, -10.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients