La Quercia, Ham Lomo Americano by La Quercia Llc: Similar Foods
- Product:
- La Quercia, Ham Lomo Americano
- Brand:
- La Quercia
- Maker:
- La Quercia Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 1500.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 35.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-12.00kcal, -4.20%) | |
| Total Fat | 21.24g (+6.95g, +48.64%) | |
| Saturated Fat | 7.08g (+1.72g, +32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+8.00mg, +14.81%) | |
| Sodium | 1522.0mg (+22.00mg, +1.47%) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-17.13g, -47.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (-0.33mg, -25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham Water Added: Cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Genoa Salami: Ingredients: Pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup Solids, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spice, Garlic, Lactic Acid Starter Culture, Sodium Nitrite Pepperoni: Ingredients: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spices, Water, Corn Syrup, Paprika, Extract Of Paprika, Sodium Erythorbate, Flavorings, Natural Flavoring, Lactic Acid Starter Culture, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+18.00kcal, +6.29%) | |
| Total Fat | 28.57g (+14.28g, +99.93%) | |
| Saturated Fat | 10.71g (+5.35g, +99.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1518.0mg (+18.00mg, +1.20%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-23.21g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-0.58mg, -44.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Water, Sugar, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+35.00mg, +64.81%) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+7.15g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Brown Sugar, Sugar, Salt, Less Than 2% Flavoring, Yeast Extract, Citric Acid, Maltodextrin, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 28.57g (+28.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Turkey Breast, Organic Cane Sugar, Organic Brown Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Water, Vinegar, Sea Salt, Organic Black Pepper, Natural Smoke Flavor, Organic Garlic Powder, Organic Onion Powder, Plum Juice Concentrate, Organic Carrot Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Soy Sauce (water, Soybeans, Rice, Salt), Wine ( Sake Wine, Salt), Flavorings Contains 2% Or Less Of Water, Vinegar, Salt, Hickory Smoke Flavoring, Dried Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+18.00kcal, +6.29%) | |
| Total Fat | 23.21g (+8.92g, +62.42%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1536.0mg (+36.00mg, +2.40%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.28g, -39.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Beef Fat, Salt, Spices, Dextrose, Celery Powder, Garlic, Lactic Acid Starter Culture, In Hog Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1464.0mg (-36.00mg, -2.40%) | |
| Total Carbohydrates | 10.71g (+10.71g) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-21.42g, -59.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Meat (pork, Beef), Water, Modified Food Starch, Salt, Contains 2% Or Less Corn Syrup, Dextrose, Sodium Lactate, Flavorings, Spices, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Paprika, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 1536.0mg (+36.00mg, +2.40%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+3.58g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Corn Syrup, Contains 2% Or Less Of: Salt, Disodium Inosinate And Guanylate, Flavorings, Hydrolyzed Soy Protein, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 1536.0mg (+36.00mg, +2.40%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+3.58g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Corn Syrup, Contains 2% Or Less Of Salt, Disodium Inosinuate And Guanylate, Flavorings, Hydrolyzed Soy Protein, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 1536.0mg (+36.00mg, +2.40%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+3.58g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Corn Syrup Contains 2% Or Less Of Salt, Disodium Inosinate & Guanylate, Flavorings, Hydrolyzed Soy Protein, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+35.00mg, +64.81%) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Water, Contains 2% Or Less: Salt, Apple Cider Vinegar, Dehydrated Tomato, Bourbon (kentucky Bourbon, Salt), Natural Flavor, Dehydrated Garlic, Dehydrated Onion, Rice Bran Oil, Soy Sauce (water, Soybeans, Salt, Sugar), Modified Food Starch, Dried Beef Stock, Sodium Nitrite, Autolyzed Yeast Extract, Dextrin, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 21.05g (+6.76g, +47.31%) | |
| Saturated Fat | 5.26g (-0.10g, -1.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+35.00mg, +64.81%) | |
| Sodium | 1530.0mg (+30.00mg, +2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-9.39g, -26.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.03mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Sugar, Spices And Color, Flavors, Sodium Nitrate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Turkey Breast Meat, Organic Tamari Sauce Gluten Free (water, Organic Soybeans, Salt), Organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Garlic Powder, Organic Pineapple Juice Concentrate, Liquid Smoke (water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce [water, Organic Vinegar, Organic Gluten Free Tamari Water, Organic Soybeans, Salt), Organic Evaporated Cane Syrup, Salt, Organic Spices), Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+3.58g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Brown Sugar (organic Sugar, Organic Molasses), Garlic, Pineapple Juice, Liquid Smoke (water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce (water, Organic Vinegar, Organic Gluten Free Tamari [water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1500.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+3.58g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Garlic, Pineapple Juice, Liquid Smoke (water, Natural Hickory Smoke Flavor), Organic Worcestershire (water, Organic Vinegar, Organic Gluten Free Tamari [water, Organic Soybeans, Salt], Organic Evaporated Cane Syrup, Salt, Organic Spices), Black Pepper | ||