Sunvista Garbanzos Chick Peas, Garbanzos by La Costena Usa: Similar Foods

Product:
Garbanzos Chick Peas, Garbanzos
Brand:
Sunvista
Maker:
La Costena Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401776/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat1.15g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 415.0mg
Total Carbohydrates 12.31g
Dietary Fiber 3.8g
Sugars 0.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, FeN/A
Potassium, K146.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Disodium Edta And Sodium Metabisulfite (to Protect And Promote Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-7.00kcal, -9.09%)
Total Fat4.2g (+3.05g, +265.22%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 427.0mg (+12.00mg, +2.89%)
Total Carbohydrates 7.69g (-4.62g, -37.53%)
Dietary Fiber 1.4g (-2.40g, -63.16%)
Sugars 2.1g (+1.33g, +172.73%)
Sugars, added N/A
Protein 1.4g (-2.45g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.56mg
Potassium, K147.0mg (+1.00mg, +0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Onions, Carrots, French Beans, Green Peas, Potatoes, Tomato Paste, Sunflower Oil, Cream (milk), Melon Seeds, Salt, Modified Maize Starch, Garlic, Spices, Ginger, Green Chilies, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-5.00kcal, -6.49%)
Total Fat3.8g (+2.65g, +230.43%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 410.0mg (-5.00mg, -1.20%)
Total Carbohydrates 8.03g (-4.28g, -34.77%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 2.54g (+1.77g, +229.87%)
Sugars, added N/A
Protein 1.69g (-2.16g, -56.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.3mg
Potassium, K135.0mg (-11.00mg, -7.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Corn & Fire Roasted Corn, Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Onions, Red Bell Peppers, Roasted Poblano Peppers, Butter (cream, Salt), Contains 2% Or Less Of: Lime Juice, Cilantro, Garlic Powder, Dehydrated Onion, Yeast Extract, Corn Starch, Salt, Sugar, Paprika, Chili Pepper, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+6.00kcal, +7.79%)
Total Fat6.67g (+5.52g, +480.00%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+2.00mg, +0.48%)
Total Carbohydrates 6.67g (-5.64g, -45.82%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe0.57mg
Potassium, K133.0mg (-13.00mg, -8.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Onions, Red Bell Peppers, Milk, Cream, Garlic, Olive Oil, Contains 2% Or Less Of Each: Coloring (paprika, Turmeric), Chicken Meat Including Chicken Juices, Salt, Citric Acid, Natural Flavor, Red Chili Pepper, Xanthan Gum, White Pepper, Onion Powder, Potato Flour, Nisin Preparation, Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+6.00kcal, +7.79%)
Total Fat0.0g (-1.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+2.00mg, +0.48%)
Total Carbohydrates 16.67g (+4.36g, +35.42%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 11.11g (+10.34g, +1342.86%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe0.0mg
Potassium, K139.0mg (-7.00mg, -4.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Water, Seasoning (dextrose, Soybean Oil, Tomato Powder, Sugar, Salt, Spice, Citric Acid, Food Starch Modified, Onion Powder, Garlic Powder, Beet Powder, Oleoresin Paprika, Flavoring), Contains Less Than 2% Of Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-9.00kcal, -11.69%)
Total Fat3.03g (+1.88g, +163.48%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+9.00mg, +2.17%)
Total Carbohydrates 9.09g (-3.22g, -26.16%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 1.52g (+0.75g, +97.40%)
Sugars, added N/A
Protein 1.52g (-2.33g, -60.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe0.76mg
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots, Onions, Mild Green Chiles (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Diced Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cashews, Coconut Milk, Less Than 2% Of: Inactive Nutritional Yeast, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Lemon Juice, Kosher Salt, Garlic, Cumin Seed, Citric Acid, Smoked Paprika, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-4.00kcal, -5.19%)
Total Fat4.03g (+2.88g, +250.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+20.00mg, +4.82%)
Total Carbohydrates 9.68g (-2.63g, -21.36%)
Dietary Fiber 1.6g (-2.20g, -57.89%)
Sugars 4.84g (+4.07g, +528.57%)
Sugars, added N/A
Protein 1.61g (-2.24g, -58.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.0mg
Potassium, K142.0mg (-4.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pumpkin Puree, Raisin Paste, Apple Sauce [apples, Water], Expeller Pressed Canola Oil, Onion Powder, Sea Salt, Sesame Seed, Ancho Chile, Cocoa Powder, Corn Starch, Garlic Powder, Pasilla Chile, Cane Sugar, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat1.64g (+0.49g, +42.61%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 418.0mg (+3.00mg, +0.72%)
Total Carbohydrates 14.08g (+1.77g, +14.38%)
Dietary Fiber 0.5g (-3.30g, -86.84%)
Sugars 0.94g (+0.17g, +22.08%)
Sugars, added N/A
Protein 3.29g (-0.56g, -14.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.33mg
Potassium, K131.0mg (-15.00mg, -10.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth, Rice (water, Long Grain Parboiled Rice Enriched With Iron [ferric Orthophosphate], Thiamine Mononitrate, And Folic Acid, Salt, Sodium Phosphates, Citric Acid, Sodium Hydroxide), White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains 2% Or Less Of Potato Starch, Chicken Fat, Peas, Modified Foodstarch, Flavoring, Hydrolyzed Corn Protein, Yeast Extract, Chicken Flavor (autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Sugar, Potassium Chloride, Dextrose, Salt, Cream Of Tartar, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+9.00kcal, +11.69%)
Total Fat2.73g (+1.58g, +137.39%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 406.0mg (-9.00mg, -2.17%)
Total Carbohydrates 10.16g (-2.15g, -17.47%)
Dietary Fiber 4.7g (+0.90g, +23.68%)
Sugars 1.56g (+0.79g, +102.60%)
Sugars, added N/A
Protein 1.56g (-2.29g, -59.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe2.81mg
Potassium, K164.0mg (+18.00mg, +12.33%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Green Beans, Water, Mushroom, Milk, Fried Crispy Onion (onions, Palm Oil, Wheat Flour, Salt), Onion, Flour (wheat Flour, Malted Barley Flour), Heavy Cream (crown [milk] Carrageenan), Sour Cream (cultured Cream), Butter (cream, Natural Flavoring), Cornstarch Salt, Brandy, Mushroom Base (mushroom Juice, Natural Flavor And Salt), Garlic (garlic, Water, Citric Acid), Parsley, Vegetable Base (vegetable Juices [tomato, Mushroom, Onion, Carrot, Celery], Salt And Natural Flavor), Black Pepper, Expeller Pressed Canola Oil, Thyme, Fennel Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+9.00kcal, +11.69%)
Total Fat3.96g (+2.81g, +244.35%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 410.0mg (-5.00mg, -1.20%)
Total Carbohydrates 7.71g (-4.60g, -37.37%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 2.42g (+1.65g, +214.29%)
Sugars, added N/A
Protein 5.07g (+1.22g, +31.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+18.00mg, +120.00%)
Iron, Fe0.59mg
Potassium, K154.0mg (+8.00mg, +5.48%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Water, Tomatoes (tomatoes, Salt, Citric Acid), Ground Turkey (ground Turkey, Dried Vinegar, Natural Flavor), Milk (milk, Vitamin D3 Added), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Whipping Cream, Contains Less Than 2% Of Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking], Natamycin [preservative]), Oil Blend (canola Oil, Extra Virgin Olive Oil), Tomato Paste (tomatoes, Citric Acid), Modified Corn Starch, Garlic, Grated Parmesan And Romano Cheese Blend (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.0g (-1.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 415.0mg (=)
Total Carbohydrates 12.2g (-0.11g, -0.89%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 6.1g (+5.33g, +692.21%)
Sugars, added N/A
Protein 7.32g (+3.47g, +90.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.88mg
Potassium, K171.0mg (+25.00mg, +17.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Fat Free Tuna Salad Tuna (light Tuna, Water, Vegetable Broth, Salt), Dressing (water, Modified Food Starch, Distilled Vinegar, Microcrystalline Cellulose, Egg Yolk, Sea Salt, Titanium Dioxide, Sodium Carboxymethyl Cellulose, Xanthan Gum, Salt, Mustard Flour, Extracts Of Turmeric And Paprika (color), Natural Flavor), Celery, Textured Soy Flour, Sugar, Contains 2% Or Less Water Chestnuts, Carrots, Water, Glucono Delta Lactone, Onion, Salt,wheat Crackers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Canola Oil, Whole Wheat Flour, Sugar, Contains 2% Or Less Corn Syrup, Salt, Malt Syrup, Baking Soda, Butter (cream, Natural Flavor), Onion Powder, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+23.00kcal, +29.87%)
Total Fat1.25g (+0.10g, +8.70%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 433.0mg (+18.00mg, +4.34%)
Total Carbohydrates 16.67g (+4.36g, +35.42%)
Dietary Fiber 1.2g (-2.60g, -68.42%)
Sugars 4.58g (+3.81g, +494.81%)
Sugars, added N/A
Protein 5.42g (+1.57g, +40.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.92mg
Potassium, K142.0mg (-4.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Vegetables (carrots, Broccoli, Red Bell Peppers), Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Food Starch, Distilled Vinegar, Sesame Oil, Garlic Powder, Ginger, Spices), Cooked White Chicken Meat (white Chicken Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+7.00kcal, +9.09%)
Total Fat4.03g (+2.88g, +250.43%)
Saturated Fat 2.89g (+2.89g)
Trans Fat 0.11g (+0.11g)
Cholesterol 14.0mg (+14.00mg)
Sodium 413.0mg (-2.00mg, -0.48%)
Total Carbohydrates 4.9g (-7.41g, -60.19%)
Dietary Fiber 0.3g (-3.50g, -92.11%)
Sugars 4.7g (+3.93g, +510.39%)
Sugars, added N/A
Protein 7.11g (+3.26g, +84.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe0.14mg
Potassium, K121.0mg (-25.00mg, -17.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Salmon, Maple Sugar, Organic Coconut Oil, Sea Salt, Salt, Onion Powder, Garlic Powder, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+4.00kcal, +5.19%)
Total Fat2.86g (+1.71g, +148.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+23.00mg, +5.54%)
Total Carbohydrates 10.95g (-1.36g, -11.05%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 0.95g (+0.18g, +23.38%)
Sugars, added N/A
Protein 2.86g (-0.99g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+22.00mg, +146.67%)
Iron, Fe1.0mg
Potassium, K149.0mg (+3.00mg, +2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Pre Cooked Quinoa (water, Quinoa, Glucono Delta Lactone, Salt), Shiitake Mushroom, Water, Onion, Tomato Paste, Olive Oil, Distilled Vinegar, Salt, Potato Starch, Porcini Mushroom, Dehydrated Parsley, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+21.00kcal, +27.27%)
Total Fat4.15g (+3.00g, +260.87%)
Saturated Fat 1.48g (+1.48g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 398.0mg (-17.00mg, -4.10%)
Total Carbohydrates 11.28g (-1.03g, -8.37%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 4.15g (+3.38g, +438.96%)
Sugars, added N/A
Protein 3.86g (+0.01g, +0.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.56mg
Potassium, K142.0mg (-4.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Tomato Paste, Wheat Flour, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Caramel Color, Monosodium Glutamate, Flavorings Meatloaf: Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color, Soy Lecithin), Breader (enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast), Onions, Ketchup (tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Contains 2% Or Less Of: Salt, Dried Whole Eggs, Dry Whole Milk, Caramel Color, Natural Flavorings, Citric Acid) Cinnamon Apple Dessert: Water, Apples (citric Acid And Ascorbic Acid To Retain Color), Sugar, Brown Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Ethanol, Spice, Lemon Oil Corn:corn, Water, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+21.00kcal, +27.27%)
Total Fat4.15g (+3.00g, +260.87%)
Saturated Fat 1.48g (+1.48g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 398.0mg (-17.00mg, -4.10%)
Total Carbohydrates 11.28g (-1.03g, -8.37%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 4.15g (+3.38g, +438.96%)
Sugars, added N/A
Protein 3.86g (+0.01g, +0.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.56mg
Potassium, K142.0mg (-4.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.78g
Fatty acids, total polyunsaturated0.74g
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Tomato Paste, Wheat Flour, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Caramel Color, Monosodium Glutamate, Flavorings Meatloaf: Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color, Soy Lecithin), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Ketchup (tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Contains 2% Or Less Of: Salt, Dried Whole Eggs, Dry Whole Milk, Caramel Color, Natural Flavorings, Citric Acid) Cinnamon Apple Dessert: Water, Apples (citric Acid And Ascorbic Acid To Retain Color), Sugar, Brown Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Ethanol, Spice, Lemon Oil Corn: Corn, Water, Salt, Sugar Contains: Egg, Milk, Soy, Wheat