Gran Sabana, Queso Guayanes White Soft Cheese by L & M C Farms, Inc: Similar Foods
- Product:
- Gran Sabana, Queso Guayanes White Soft Cheese
- Brand:
- Gran Sabana
- Maker:
- L & M C Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 100.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 464.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Skim Milk, Salt, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 464.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cultured Skim Milk, Salt, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-25.00kcal, -10.46%) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-46.00mg, -46.00%) | |
| Sodium | 179.0mg (+54.00mg, +43.20%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Lactic Acid, Culture, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-25.00kcal, -10.46%) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-46.00mg, -46.00%) | |
| Sodium | 179.0mg (+54.00mg, +43.20%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Lactic Acid, Culture, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-25.00kcal, -10.46%) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-46.00mg, -46.00%) | |
| Sodium | 179.0mg (+54.00mg, +43.20%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Lactic Acid, Culture, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+44.00kcal, +18.41%) | |
| Total Fat | 19.57g (+5.28g, +36.95%) | |
| Saturated Fat | 2.17g (-1.40g, -39.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-100.00mg, -100.00%) | |
| Sodium | 196.0mg (+71.00mg, +56.80%) | |
| Total Carbohydrates | 6.52g (-0.62g, -8.68%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.57g (-1.86g, -8.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-23.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 435.0mg (-29.00mg, -6.25%) | |
| Iron, Fe | 3.13mg (+1.84mg, +142.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybeans, Soybean Oil, Carrots, Ganmo Mix (potato Flour, Salt, Sodium Bicarbonate, Sugar, Yeast Extract), Calcium Sulfate, Seaweed, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-45.00kcal, -18.83%) | |
| Total Fat | 14.52g (+0.23g, +1.61%) | |
| Saturated Fat | 8.06g (+4.49g, +125.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-52.00mg, -52.00%) | |
| Sodium | 89.0mg (-36.00mg, -28.80%) | |
| Total Carbohydrates | 4.84g (-2.30g, -32.21%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-10.14g, -47.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (-87.00IU, -9.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (-141.00mg, -30.39%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Vinegar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-45.00kcal, -18.83%) | |
| Total Fat | 14.52g (+0.23g, +1.61%) | |
| Saturated Fat | 8.06g (+4.49g, +125.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-52.00mg, -52.00%) | |
| Sodium | 89.0mg (-36.00mg, -28.80%) | |
| Total Carbohydrates | 4.84g (-2.30g, -32.21%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-10.14g, -47.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (-87.00IU, -9.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (-141.00mg, -30.39%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-45.00kcal, -18.83%) | |
| Total Fat | 14.52g (+0.23g, +1.61%) | |
| Saturated Fat | 8.06g (+4.49g, +125.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-52.00mg, -52.00%) | |
| Sodium | 89.0mg (-36.00mg, -28.80%) | |
| Total Carbohydrates | 4.84g (-2.30g, -32.21%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-10.14g, -47.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (-87.00IU, -9.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (-141.00mg, -30.39%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+85.00kcal, +35.56%) | |
| Total Fat | 26.41g (+12.12g, +84.81%) | |
| Saturated Fat | 17.61g (+14.04g, +393.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-40.00mg, -40.00%) | |
| Sodium | 264.0mg (+139.00mg, +111.20%) | |
| Total Carbohydrates | 66.9g (+59.76g, +836.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 49.3g (+45.73g, +1280.95%) | |
| Sugars, added | N/A | |
| Protein | 21.13g (-0.30g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-13.00IU, -1.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 458.0mg (-6.00mg, -1.29%) | |
| Iron, Fe | 0.63mg (-0.66mg, -51.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Sea Salt, Cultures, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+150.00kcal, +62.76%) | |
| Total Fat | 2.86g (-11.43g, -79.99%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-40.00mg, -40.00%) | |
| Sodium | 180.0mg (+55.00mg, +44.00%) | |
| Total Carbohydrates | 74.29g (+67.15g, +940.48%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 2.86g (-0.71g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 857.0IU (-36.00IU, -4.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 514.0mg (+50.00mg, +10.78%) | |
| Iron, Fe | 6.17mg (+4.88mg, +378.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina From Durum Wheat (50%), Wheat Flour (50%), Fresh Sheep's Milk, Fresh Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+86.00kcal, +35.98%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 2.0g (-1.57g, -43.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-100.00mg, -100.00%) | |
| Sodium | 52.0mg (-73.00mg, -58.40%) | |
| Total Carbohydrates | 58.0g (+50.86g, +712.32%) | |
| Dietary Fiber | 33.0g (+33.00g) | |
| Sugars | 3.0g (-0.57g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-8.43g, -39.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+107.00IU, +11.98%) | |
| Vitamin C, total ascorbic acid | 11.4mg (+11.40mg) | |
| Calcium, Ca | 480.0mg (+16.00mg, +3.45%) | |
| Iron, Fe | 29.52mg (+28.23mg, +2188.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coriander Seeds, Turmeric Powder, Cumin Seeds, Cinnamon, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-29.00mg, -29.00%) | |
| Sodium | 161.0mg (+36.00mg, +28.80%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-179.00IU, -20.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-29.00mg, -29.00%) | |
| Sodium | 161.0mg (+36.00mg, +28.80%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-179.00IU, -20.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-29.00mg, -29.00%) | |
| Sodium | 161.0mg (+36.00mg, +28.80%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-179.00IU, -20.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-29.00mg, -29.00%) | |
| Sodium | 161.0mg (+36.00mg, +28.80%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-179.00IU, -20.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+72.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Enzymes, Salt | ||