Apollo Apple Spiral Pie, Apple by Krinos Foods Inc: Similar Foods
- Product:
- Apple Spiral Pie, Apple
- Brand:
- Apollo
- Maker:
- Krinos Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504008/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 43.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 10.59g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry: Unbleached Wheat Flour, Filtered Water, Canola Oil, Non Hydrogenated Vegetable Shortening (palm Oil, Canola Oil), Sugar, Salt, Yeast, Corn Starch Filling: Water, Apples (citric Acid, Ascorbic Acid, Salt), Sugar, Modified Corn Starch, Spices, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-13.00kcal, -5.80%) | |
| Total Fat | 2.63g (-0.31g, -10.54%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 42.11g (-1.42g, -3.26%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 10.53g (-0.06g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.55g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.8mg (+1.70mg, +12.06%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.23mg, -10.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry: Unbleached Wheat Flour, Filtered Water, Sunflower Oil, Modified Palm Oil, Sugar, Sea Salt, Yeast, Wheat Starch Filling: Apples (ascorbic Acid), Sugar, Water, Corn Starch, Sodium Citrate, Ascorbic Acid, Cinnamon, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+7.00kcal, +3.13%) | |
| Total Fat | 2.31g (-0.63g, -21.43%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-6.00mg, -1.82%) | |
| Total Carbohydrates | 43.08g (-0.45g, -1.03%) | |
| Dietary Fiber | 7.7g (+6.50g, +541.67%) | |
| Sugars | 4.62g (-5.97g, -56.37%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+4.52g, +95.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (-10.40mg, -73.76%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+0.10mg, +4.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Brown Sugar, Organic Wheat Bran, Organic Wheat Gluten, Yeast, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Distilled Vinegar, Sea Salt, Organic Oat Flour, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | 1.5g (-1.44g, -48.98%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 43.0g (-0.53g, -1.22%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 6.0g (-4.59g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+4.29g, +91.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-0.32mg, -15.09%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cane Sugar, Yeast, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+6.00kcal, +2.68%) | |
| Total Fat | 1.6g (-1.34g, -45.58%) | |
| Saturated Fat | 0.4g (+0.05g, +14.29%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 336.0mg (+7.00mg, +2.13%) | |
| Total Carbohydrates | 46.4g (+2.87g, +6.59%) | |
| Dietary Fiber | 4.6g (+3.40g, +283.33%) | |
| Sugars | 7.2g (-3.39g, -32.01%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+4.69g, +99.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (white, Wholemeal), Water, Dried Cranberries (cranberries, Sugar, Vegetable Oil), Chia Seeds, Honey, Wheat, Gluten, Salt, Yeast, Malt Flour (barley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 3.49g (+0.55g, +18.71%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 46.51g (+2.98g, +6.85%) | |
| Dietary Fiber | 7.0g (+5.80g, +483.33%) | |
| Sugars | 6.98g (-3.61g, -34.09%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.59g, +97.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+0.39mg, +18.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Honey, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Sesame Seeds, Organic Oats, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 3.49g (+0.55g, +18.71%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 46.51g (+2.98g, +6.85%) | |
| Dietary Fiber | 7.0g (+5.80g, +483.33%) | |
| Sugars | 6.98g (-3.61g, -34.09%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.59g, +97.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+0.39mg, +18.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Sesame Seed, Organic Oats, Enzymes, Dough Conditioners (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+5.00kcal, +2.23%) | |
| Total Fat | 1.43g (-1.51g, -51.36%) | |
| Saturated Fat | 0.86g (+0.51g, +145.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (=) | |
| Total Carbohydrates | 47.14g (+3.61g, +8.29%) | |
| Dietary Fiber | 12.9g (+11.70g, +975.00%) | |
| Sugars | 10.0g (-0.59g, -5.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.86g, +81.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Un Bromated Whole Grain Rye Flour, Natural Fermentation (rye Flour, Water), Sugar, Rye Malt, Caraway Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-5.00kcal, -2.23%) | |
| Total Fat | 3.12g (+0.18g, +6.12%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 37.5g (-6.03g, -13.85%) | |
| Dietary Fiber | 6.2g (+5.00g, +416.67%) | |
| Sugars | 3.12g (-7.47g, -70.54%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.79g, +165.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Multigrain And Seed Blend (organic Spelt Flour, Organic Cracked Barley, Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Milled Carmelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Vital Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Molasses, Organic Expeller Pressed Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-11.00mg, -3.34%) | |
| Total Carbohydrates | 45.45g (+1.92g, +4.41%) | |
| Dietary Fiber | 6.1g (+4.90g, +408.33%) | |
| Sugars | 3.03g (-7.56g, -71.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.38g, +92.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (-10.50mg, -74.47%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.06mg, +2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Wheat Flour, Organic Agave Syrup, Organic Potato Flour (organic Potatoes), Organic Wheat Gluten, Organic Oat Fiber, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-2.00mg, -0.61%) | |
| Total Carbohydrates | 46.15g (+2.62g, +6.02%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 0.0g (-10.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.98g, +63.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (-0.04mg, -1.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Spring Water, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-13.00kcal, -5.80%) | |
| Total Fat | 2.63g (-0.31g, -10.54%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 43.86g (+0.33g, +0.76%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 1.75g (-8.84g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.06g, +86.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.41mg, +19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Grain And Seed Blend (cracked Rye, Cracked Yellow Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flax Seed, Hulled Millet), Yeast, Contains Less Than 2% Of Each Of The Following: Brown Sugar, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 1.79g (-1.15g, -39.12%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 46.43g (+2.90g, +6.66%) | |
| Dietary Fiber | 10.7g (+9.50g, +791.67%) | |
| Sugars | 10.71g (+0.12g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.00g, +127.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.02mg, +0.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Raisins, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Agave Syrup, Contains 2% Or Less Of: Yeast, Cultured Wheat, Molasses, Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | 3.0g (+0.06g, +2.04%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+11.00mg, +3.34%) | |
| Total Carbohydrates | 40.0g (-3.53g, -8.11%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.0g (-9.59g, -90.56%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.29g, +48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Cooked Spaghetti Pasta (durum Wheat Flour, Semolina Wheat, Water), Refined Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | 3.0g (+0.06g, +2.04%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+11.00mg, +3.34%) | |
| Total Carbohydrates | 40.0g (-3.53g, -8.11%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.0g (-9.59g, -90.56%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.29g, +48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (durum Wheat Flour, Semolina Wheat, Water), Refined Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-15.00kcal, -6.70%) | |
| Total Fat | 2.33g (-0.61g, -20.75%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 41.86g (-1.67g, -3.84%) | |
| Dietary Fiber | 7.0g (+5.80g, +483.33%) | |
| Sugars | 4.65g (-5.94g, -56.09%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.59g, +97.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.45mg, -21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Gluten, Organic Cane Sugar, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Oat Flour, Organic Distilled Vinegar, Yeast, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt, Ascorbic Acid, Natural Enzymes | ||