Velveeta Original Shells & Cheese by Kraft Heinz Foods Company: Similar Foods
- Product:
- Original Shells & Cheese
- Brand:
- Velveeta
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614593/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 812.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 0.9g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 2.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce [whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-19.00kcal, -5.60%) | |
| Total Fat | 11.2g (+0.49g, +4.58%) | |
| Saturated Fat | 5.6g (+2.48g, +79.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 824.0mg (+12.00mg, +1.48%) | |
| Total Carbohydrates | 38.4g (-8.03g, -17.29%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.0g (-2.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+3.50g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 1.44mg (-0.97mg, -40.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug (-3.00ug, -9.38%) | |
| Ingredients | ||
|---|---|---|
Muscle Mac Pasta (durum Wheat Semolina, Pea Protein Isolate), Cheddar Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Concentrated Milk Fat, Whey, Non Fat Dry Milk, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Color Added (annatto, Paprika Extract), Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-23.00kcal, -6.78%) | |
| Total Fat | 10.2g (-0.51g, -4.76%) | |
| Saturated Fat | 5.1g (+1.98g, +63.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 827.0mg (+15.00mg, +1.85%) | |
| Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.06g (-3.19g, -51.04%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+0.77g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 204.0mg (+25.00mg, +13.97%) | |
| Iron, Fe | 1.47mg (-0.94mg, -39.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 37.0ug (+5.00ug, +15.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A Preservative, Lactic Acid, Sodium Alginate, Oleoresin Paprika [color], Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-6.00kcal, -1.77%) | |
| Total Fat | 10.1g (-0.61g, -5.70%) | |
| Saturated Fat | 3.03g (-0.09g, -2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 838.0mg (+26.00mg, +3.20%) | |
| Total Carbohydrates | 47.47g (+1.04g, +2.24%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 6.06g (-0.19g, -3.04%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (-27.00mg, -15.08%) | |
| Iron, Fe | 1.82mg (-0.59mg, -24.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g | |
| Fatty acids, total polyunsaturated | 4.04g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Natural Flavors, Salt, Sodium Phosphate, Beta Carotene And Paprika Extract [color], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-6.00kcal, -1.77%) | |
| Total Fat | 10.1g (-0.61g, -5.70%) | |
| Saturated Fat | 3.03g (-0.09g, -2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 838.0mg (+26.00mg, +3.20%) | |
| Total Carbohydrates | 47.47g (+1.04g, +2.24%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 6.06g (-0.19g, -3.04%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (-27.00mg, -15.08%) | |
| Iron, Fe | 1.82mg (-0.59mg, -24.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g | |
| Fatty acids, total polyunsaturated | 4.04g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Natural Flavors, Salt, Sodium Phosphate, Beta Carotene And Paprika Extract [color], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-6.00kcal, -1.77%) | |
| Total Fat | 10.1g (-0.61g, -5.70%) | |
| Saturated Fat | 3.03g (-0.09g, -2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 838.0mg (+26.00mg, +3.20%) | |
| Total Carbohydrates | 47.47g (+1.04g, +2.24%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 6.06g (-0.19g, -3.04%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (-27.00mg, -15.08%) | |
| Iron, Fe | 1.82mg (-0.59mg, -24.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g | |
| Fatty acids, total polyunsaturated | 4.04g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Natural Flavors, Salt, Sodium Phosphate, Beta Carotene And Paprika Extract [color], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+28.00kcal, +8.26%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 2.04g (-1.08g, -34.62%) | |
| Trans Fat | 1.02g (+1.02g) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 816.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 69.39g (+22.96g, +49.45%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 6.12g (-0.13g, -2.08%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-4.34g, -34.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 2.2mg (-0.21mg, -8.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Dextrose, Baking Soda, Defatted Soy Flour, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sweet Cream Buttermilk Powder, Eggs, Nonfat Milk, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-33.00kcal, -9.73%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 2.78g (-0.34g, -10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 806.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 52.78g (+6.35g, +13.68%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 2.78g (-3.47g, -55.52%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
| Iron, Fe | 3.0mg (+0.59mg, +24.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-33.00kcal, -9.73%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 2.78g (-0.34g, -10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 806.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 52.78g (+6.35g, +13.68%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 2.78g (-3.47g, -55.52%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
| Iron, Fe | 3.0mg (+0.59mg, +24.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-35.00kcal, -10.32%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 2.68g (-0.44g, -14.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 821.0mg (+9.00mg, +1.11%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 5.4g (+4.50g, +500.00%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-3.57g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.93mg (-0.48mg, -19.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-29.00kcal, -8.55%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 833.0mg (+21.00mg, +2.59%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 4.8g (+3.90g, +433.33%) | |
| Sugars | 4.76g (-1.49g, -23.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (+11.00mg, +6.15%) | |
| Iron, Fe | 1.71mg (-0.70mg, -29.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid, And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-16.00kcal, -4.72%) | |
| Total Fat | 3.85g (-6.86g, -64.05%) | |
| Saturated Fat | 1.54g (-1.58g, -50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 800.0mg (-12.00mg, -1.48%) | |
| Total Carbohydrates | 73.85g (+27.42g, +59.06%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 4.62g (-1.63g, -26.08%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-3.27g, -26.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-25.00mg, -13.97%) | |
| Iron, Fe | 1.11mg (-1.30mg, -53.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Gluten Free Penne Pasta (brown Rice Flour, White Rice Flour), Aged Cheddar Cheese, Seasoning (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Nonfat Milk, Salt, Whey, Sugar, Buttermilk, Rice Flour, Natural Flavors, Annatto Extract [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-29.00kcal, -8.55%) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | 2.38g (-0.74g, -23.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 786.0mg (-26.00mg, -3.20%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 2.38g (-3.87g, -61.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (+11.00mg, +6.15%) | |
| Iron, Fe | 3.43mg (+1.02mg, +42.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-32.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-12.00kcal, -3.54%) | |
| Total Fat | 12.24g (+1.53g, +14.29%) | |
| Saturated Fat | 2.04g (-1.08g, -34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 776.0mg (-36.00mg, -4.43%) | |
| Total Carbohydrates | 46.94g (+0.51g, +1.10%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-6.38g, -51.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
| Iron, Fe | 2.94mg (+0.53mg, +21.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Hydrogenated Canola Oil And Or Soybean Oil, Contains 2% Or Less: Salt, Monoglycerides, Enzymes, Sodium Bicarbonate, Sugar, Calcium Propionate, Sodium Aluminium Sulfate, Fumeric Acid, Sodium Aluminium Phosphate, Potassium Sorbate, Wheat Starch, Corn Starch, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactate, Rice Flour, Yeast, Monocalcium Phosphate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+18.00kcal, +5.31%) | |
| Total Fat | 4.29g (-6.42g, -59.94%) | |
| Saturated Fat | 2.14g (-0.98g, -31.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 814.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 67.14g (+20.71g, +44.60%) | |
| Dietary Fiber | 2.9g (+2.00g, +222.22%) | |
| Sugars | 8.57g (+2.32g, +37.12%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.36g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 2.57mg (+0.16mg, +6.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+40.00kcal, +11.80%) | |
| Total Fat | 5.17g (-5.54g, -51.73%) | |
| Saturated Fat | 3.45g (+0.33g, +10.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 810.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 68.97g (+22.54g, +48.55%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 10.34g (+4.09g, +65.44%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-0.43g, -3.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-7.00mg, -3.91%) | |
| Iron, Fe | 3.62mg (+1.21mg, +50.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate, Cheese Sauce: Whey, Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Sodium Phosphate, Lactic Acid, With Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Calcium Phosphate, Guar Gum; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides | ||