Tgi Fridays Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions, Whiskey Glazed Chicken by Kraft Heinz Foods Company: Similar Foods

Product:
Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions, Whiskey Glazed Chicken
Brand:
Tgi Fridays
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1727655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat2.24g
Saturated Fat 0.48g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 247.0mg
Total Carbohydrates 16.67g
Dietary Fiber 1.0g
Sugars 7.37g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.67mg
Potassium, K308.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Red Potatoes, Sauce (water, Dark Brown Sugar, Salted Bourbon, Cornstarch, Tomato Puree [tomato Paste, Water], Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled White Vinegar, Soybean Oil, Natural Flavor, Salt, Garlic Powder, Dried Onion, Spice), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Onions, Red Bell Peppers, Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-12.00kcal, -10.43%)
Total Fat2.65g (+0.41g, +18.30%)
Saturated Fat 1.47g (+0.99g, +206.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 253.0mg (+6.00mg, +2.43%)
Total Carbohydrates 13.24g (-3.43g, -20.58%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 2.35g (-5.02g, -68.11%)
Sugars, added N/A
Protein 6.47g (-0.58g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.0mg (+0.33mg, +49.25%)
Potassium, K306.0mg (-2.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth, White Meat Chicken Raised Without Antibiotics, Enriched Penne Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Red Bell Peppers, Yellow Bell Peppers, Heavy Cream, Spinach, Red Wine, Fire Roasted Tomatoes, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Sun Dried Tomatoes, Garlic, Water, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Tomato Paste, Corn Starch, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-14.00kcal, -12.17%)
Total Fat4.47g (+2.23g, +99.55%)
Saturated Fat 1.41g (+0.93g, +193.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 245.0mg (-2.00mg, -0.81%)
Total Carbohydrates 11.76g (-4.91g, -29.45%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 3.76g (-3.61g, -48.98%)
Sugars, added N/A
Protein 3.53g (-3.52g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.8mg (+0.13mg, +19.40%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes [tomato Puree, Water], Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid], Enriched Pasta (durum Wheat Semolina, Egg White Solids, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-14.00kcal, -12.17%)
Total Fat4.47g (+2.23g, +99.55%)
Saturated Fat 1.41g (+0.93g, +193.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 245.0mg (-2.00mg, -0.81%)
Total Carbohydrates 11.76g (-4.91g, -29.45%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 3.76g (-3.61g, -48.98%)
Sugars, added N/A
Protein 3.53g (-3.52g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.8mg (+0.13mg, +19.40%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Contain Guar Gum), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Egg White Solids, Niacin, Reduced Iron, Thiamine Mononitrate [vtamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-14.00kcal, -12.17%)
Total Fat4.47g (+2.23g, +99.55%)
Saturated Fat 1.41g (+0.93g, +193.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 245.0mg (-2.00mg, -0.81%)
Total Carbohydrates 11.76g (-4.91g, -29.45%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 3.76g (-3.61g, -48.98%)
Sugars, added N/A
Protein 3.53g (-3.52g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.8mg (+0.13mg, +19.40%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Egg White Solids, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+9.00kcal, +7.83%)
Total Fat5.43g (+3.19g, +142.41%)
Saturated Fat 1.03g (+0.55g, +114.58%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 227.0mg (-20.00mg, -8.10%)
Total Carbohydrates 10.08g (-6.59g, -39.53%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.58g (-4.79g, -64.99%)
Sugars, added N/A
Protein 8.79g (+1.74g, +24.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe0.8mg (+0.13mg, +19.40%)
Potassium, K307.0mg (-1.00mg, -0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Pork Loin Chop, Red Potatoes, Green Beans, Red Onion, Honey Mustard Vinaigrette (water, Honey, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Apple Cider Vinegar, Canola Oil, Olive Pomace Oil, Sugar, Salt, Mustard Flour, Xanthan Gum, Onion Powder, White Pepper), Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Italian Seasoned Panko (bleached Wheat Flour, Spices, Sea Salt, Cane Sugar, Onion Powder, Garlic Powder, Soybean Oil, Paprika, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat2.94g (+0.70g, +31.25%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 247.0mg (=)
Total Carbohydrates 21.18g (+4.51g, +27.05%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (-6.19g, -83.99%)
Sugars, added N/A
Protein 2.35g (-4.70g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.42mg (-0.25mg, -37.31%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes, Safflower And Or Sunflower And Or Canola Oil, Rice Flour, Potato Starch, Tapioca Starch, Sea Salt, Corn Starch, Yellow Corn Flour, Dried Garlic, Rosemary, Yeast Extract, Ground Black Pepper, Leavening (sodium Bicarbonate, Cream Of Tartar), Natural Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+14.00kcal, +12.17%)
Total Fat5.29g (+3.05g, +136.16%)
Saturated Fat 0.59g (+0.11g, +22.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 235.0mg (-12.00mg, -4.86%)
Total Carbohydrates 20.0g (+3.33g, +19.98%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (-6.19g, -83.99%)
Sugars, added N/A
Protein 1.18g (-5.87g, -83.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.24mg (-0.43mg, -64.18%)
Potassium, K306.0mg (-2.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated2.35g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+10.00kcal, +8.70%)
Total Fat3.14g (+0.90g, +40.18%)
Saturated Fat 0.59g (+0.11g, +22.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 255.0mg (+8.00mg, +3.24%)
Total Carbohydrates 22.75g (+6.08g, +36.47%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 7.84g (+0.47g, +6.38%)
Sugars, added N/A
Protein 1.57g (-5.48g, -77.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe0.55mg (-0.12mg, -17.91%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Seasoning (brown Sugar, Sugar, Salt, Molasses Solids, Spices, Dehydrated Butter [cream, Salt], Nonfat Milk, Natural Flavors), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-4.00kcal, -3.48%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 254.0mg (+7.00mg, +2.83%)
Total Carbohydrates 23.81g (+7.14g, +42.83%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 9.52g (+2.15g, +29.17%)
Sugars, added N/A
Protein 3.97g (-3.08g, -43.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe1.59mg (+0.92mg, +137.31%)
Potassium, K306.0mg (-2.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beans, Brown Sugar, Sugar, Tomato Paste, Corn Starch, Molasses, Cider Vinegar, Salt, Onion, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Garlic Powder, Smoked Paprika, Natural Mesquite Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-4.00kcal, -3.48%)
Total Fat1.52g (-0.72g, -32.14%)
Saturated Fat 0.1g (-0.38g, -79.17%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+30.00mg, +166.67%)
Sodium 242.0mg (-5.00mg, -2.02%)
Total Carbohydrates 11.11g (-5.56g, -33.35%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 9.09g (+1.72g, +23.34%)
Sugars, added N/A
Protein 13.13g (+6.08g, +86.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.06mg (+0.39mg, +58.21%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Mahi Mahi, Honey, Water, Scallion, Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Tamari (water, Soybeans, Salt, Sugar), Rice Vinegar, Onion, Sesame Seed, Red Bell Pepper, Garlic, Ginger, Guar Gum, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-3.00kcal, -2.61%)
Total Fat4.15g (+1.91g, +85.27%)
Saturated Fat 0.62g (+0.14g, +29.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 241.0mg (-6.00mg, -2.43%)
Total Carbohydrates 14.94g (-1.73g, -10.38%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 3.32g (-4.05g, -54.95%)
Sugars, added N/A
Protein 3.73g (-3.32g, -47.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe1.12mg (+0.45mg, +67.16%)
Potassium, K332.0mg (+24.00mg, +7.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Organic Fire Roasted Sweet Potatoes, Organic Cauliflower, Organic Fire Roasted Corn, Organic Yellow Zucchini, Organic Cashews, Organic Sweet Potatoes, Filtered Water, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Diced Tomatoes, Organic Cilantro, Organic Brown Rice Vinegar (water, Organic Brown Rice), Sea Salt, Organic Lemon Juice, Organic Jalapeno Peppers, Organic Spices, Organic Garlic, Organic Lime Juice, Organic Nutritional Yeast, Organic Cane Sugar, Organic Smoked Paprika, Organic Chipotle Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-14.00kcal, -12.17%)
Total Fat3.56g (+1.32g, +58.93%)
Saturated Fat 1.37g (+0.89g, +185.42%)
Trans Fat 0.27g (+0.27g)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 219.0mg (-28.00mg, -11.34%)
Total Carbohydrates 12.88g (-3.79g, -22.74%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.74g (-4.63g, -62.82%)
Sugars, added N/A
Protein 4.66g (-2.39g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+11.00mg, +68.75%)
Iron, Fe0.3mg (-0.37mg, -55.22%)
Potassium, K304.0mg (-4.00mg, -1.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Beef, Water, Tomato Puree (water, Tomato Paste), 2% Or Less Of Sugar, Dried Onions, Modified Cornstarch, White Wine Vinegar, Salt, Brown Sugar, Potassium Chloride, Roasted Red Bell Pepper Puree, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dried Red Peppers, Dried Garlic, Autolyzed Yeast Extract, Spices, Cultured Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+23.00kcal, +20.00%)
Total Fat5.43g (+3.19g, +142.41%)
Saturated Fat 1.98g (+1.50g, +312.50%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 222.0mg (-25.00mg, -10.12%)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.98g (-5.39g, -73.13%)
Sugars, added N/A
Protein 9.14g (+2.09g, +29.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.96mg (+0.29mg, +43.28%)
Potassium, K306.0mg (-2.00mg, -0.65%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Beef Top Sirloin Steak, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Coleslaw Blend (red Cabbage, Carrot, Green Onion), Limes, Edamame (soybeans), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Honey, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+8.00kcal, +6.96%)
Total Fat5.95g (+3.71g, +165.62%)
Saturated Fat 1.54g (+1.06g, +220.83%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 225.0mg (-22.00mg, -8.91%)
Total Carbohydrates 13.44g (-3.23g, -19.38%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.66g (-6.71g, -91.04%)
Sugars, added N/A
Protein 4.41g (-2.64g, -37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.24mg (-0.43mg, -64.18%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated2.42g
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Soybean Oil, Butter [cream, Salt], Salt, Sugar, Black Pepper), Breaded White Meat Chicken Patty (chicken Breast With Rib Meat, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Water, Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Phosphates, Potassium Chloride, Salt, Flavoring, Fried In Vegetable Oil), Corn, Water, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Butter (cream, Salt), Chives, Nonfat Dry Milk, Roux (wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (chicken Flavor [contains Chicken Broth, Maltodextrin, Turkey Broth, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Cottonseed Oil, Mushroom Powder, Flavor], Salt, Rendered Chicken Fat, Sugar, Modifed Corn Starch, Extractives Of Turmeric), Salt, Garlic, Flavoring (yeast Extract, Potassium Chloride, Natural Flavor [potato Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid Powder [modified Corn Starch, Lactic Acid], Citric Acid, Aspartic Acid, Malic Acid), Shallot Juice Concentrate (contains Vegetable Oil), Flavoring, Sugar, Xanthan Gum, Guar Gum Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 264.0mg (+17.00mg, +6.88%)
Total Carbohydrates 23.64g (+6.97g, +41.81%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 7.27g (-0.10g, -1.36%)
Sugars, added N/A
Protein 1.82g (-5.23g, -74.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe0.91mg (+0.24mg, +35.82%)
Potassium, K323.0mg (+15.00mg, +4.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Seasoning (sugar, Honey Powder (maltodextrin And Honey), Brown Sugar, Salt, Natural Flavors Including Vanilla, Spice, Less Than 2% Silicon Dioxide Added To Prevent Caking)