Smartmade, Roasted Turkey & Vegetables by Kraft Heinz Foods Company: Similar Foods
- Product:
- Smartmade, Roasted Turkey & Vegetables
- Brand:
- Smartmade
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1514761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 0.98g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 1.2g | |
| Sugars | 6.27g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7157.0IU | |
| Vitamin C, total ascorbic acid | 5.9mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Roasted Sweet Potatoes In Sauce (roasted Sweet Potatoes, Water, Dark Brown Sugar, Honey, Butter [cream (milk), Slat], Cornstarch, Salt, Spices, Natural Flavor), Citrus Green Beans (green Beans, Water, Navel Orange Peel, Corn Starch, Salt), Oven Roasted Turkey Breast Medallions (turkey Breast Meat, Water, Contains 2% Or Less: Tapioca Starch, Slat, Seasoning [yeast Extract, Citrus Extract], Canola Oil Natural Flavor, Seasoning [turkey Broth, Salt, Natural Flavoring, Spice Extractive, Expeller Pressed Sunflower Oil], Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+13.00kcal, +13.83%) | |
| Total Fat | 7.14g (+6.16g, +628.57%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 7.14g (-6.98g, -49.43%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (-2.70g, -43.06%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.27g, -54.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (-14.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+15.50mg, +262.71%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Tomato Paste, Carrots, Onions, Soybean Oil, Citric Acid, Salt, Garlic, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-14.00kcal, -14.89%) | |
| Total Fat | 4.42g (+3.44g, +351.02%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 221.0mg (-6.00mg, -2.64%) | |
| Total Carbohydrates | 5.31g (-8.81g, -62.39%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.65g (-3.62g, -57.74%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-6.07g, -77.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7080.0IU (-77.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 26.5mg (+20.60mg, +349.15%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 0.32mg (-0.39mg, -54.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients*: Greek Yogurt Ranch Dip (nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Canola Oil, Water, Salt, Sugar, Egg Yolk, Modified Corn Starch, Gluconic Acid, Cider Vinear, Natural Flavors, Distilled Vinegar, Dried Garlic, Spices, Acacia Gum, Dried Onion, Lactic Acid, Xanthan Gum, Dried Chive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-8.00kcal, -8.51%) | |
| Total Fat | 6.06g (+5.08g, +518.37%) | |
| Saturated Fat | 1.01g (+0.62g, +158.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 192.0mg (-35.00mg, -15.42%) | |
| Total Carbohydrates | 6.57g (-7.55g, -53.47%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.03g (-3.24g, -51.67%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (-6.32g, -80.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7071.0IU (-86.00IU, -1.20%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+15.30mg, +259.32%) | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 0.73mg (+0.02mg, +2.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 7.06g (+6.08g, +620.41%) | |
| Saturated Fat | 1.18g (+0.79g, +202.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 212.0mg (-15.00mg, -6.61%) | |
| Total Carbohydrates | 7.06g (-7.06g, -50.00%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (-2.74g, -43.70%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-6.08g, -77.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7059.0IU (-98.00IU, -1.37%) | |
| Vitamin C, total ascorbic acid | 24.7mg (+18.80mg, +318.64%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.06mg (+0.35mg, +49.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk, Milk, Sodium Citrate, Salt], Ranch Seasoning And Spices [salt, Modified Corn Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta {preservatives}, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of: Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 0.98g (=) | |
| Saturated Fat | 0.39g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 157.0mg (-70.00mg, -30.84%) | |
| Total Carbohydrates | 14.51g (+0.39g, +2.76%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 7.06g (+0.79g, +12.60%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7255.0IU (+98.00IU, +1.37%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-1.20mg, -20.34%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Sweet Potatoes In Sauce (roasted Sweet Potatoes, Water, Dark Brown Sugar, Honey, Concentrated Butter [butter (cream, Salt), Flavor], Cornstarch, Salt, Spices), Green Beans, Oven Roasted Turkey Breast Medallions (turkey Breast Meat, Water, Contains 2% Or Less: Tapioca Starch, Salt, Seasoning [yeast Extract, Citrus Extract], Canola Oil, Natural Flavor, Seasoning [turkey Broth, Salt, Natural Flavoring, Spice Extractive, Expeller Pressed Sunflower Oil], Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-61.00kcal, -64.89%) | |
| Total Fat | 0.41g (-0.57g, -58.16%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 220.0mg (-7.00mg, -3.08%) | |
| Total Carbohydrates | 5.81g (-8.31g, -58.85%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.9g (-3.37g, -53.75%) | |
| Sugars, added | N/A | |
| Protein | 0.41g (-7.43g, -94.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7054.0IU (-103.00IU, -1.44%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-2.20mg, -37.29%) | |
| Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
| Iron, Fe | 0.15mg (-0.56mg, -78.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Carrot, Ginger, Onion, Sake, Modified Rice Starch, Orange Juice Concentrate, Brown Sugar, Sea Salt, Lime Juice, Olive Oil, Spices, Herbs, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-41.00kcal, -43.62%) | |
| Total Fat | 2.94g (+1.96g, +200.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-15.00mg, -83.33%) | |
| Sodium | 165.0mg (-62.00mg, -27.31%) | |
| Total Carbohydrates | 6.47g (-7.65g, -54.18%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.94g (-3.33g, -53.11%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-6.08g, -77.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7059.0IU (-98.00IU, -1.37%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-2.40mg, -40.68%) | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 0.21mg (-0.50mg, -70.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Cucumber,creek Yogurt Dip (non Fat Greek Yogurt [culture Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum Locust Bean Gum], Canola Oil Watr, Salt, Cider Vinegar, Distilled Vinegar, Egg Yolk, Natural Flavors, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Dried Onion Acacia Gum, Xanthan Gum, Dried Chive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+71.00kcal, +75.53%) | |
| Total Fat | 15.29g (+14.31g, +1460.20%) | |
| Saturated Fat | 2.35g (+1.96g, +502.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 259.0mg (+32.00mg, +14.10%) | |
| Total Carbohydrates | 7.06g (-7.06g, -50.00%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (-2.74g, -43.70%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.66g, -84.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7059.0IU (-98.00IU, -1.37%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+11.70mg, +198.31%) | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.85mg (+0.14mg, +19.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Ranch Dip (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Egg Yolks, Contains Less Than 2% Of Organic Garlic, Sea Salt, Organic Dried Sugar Cane Syrup, Organic Cornstarch, Organic Onion Powder, Salt, Xanthan Gum, Organic Spices, Organic Natural Flavor), Organic Celery, Organic Grape Tomatoes, Organic Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+49.00kcal, +52.13%) | |
| Total Fat | 0.0g (-0.98g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 107.0mg (-120.00mg, -52.86%) | |
| Total Carbohydrates | 35.71g (+21.59g, +152.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 28.57g (+22.30g, +355.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.84g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (-14.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, White Sugar, Brown Sugar, Pecans, Vinegar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-70.00kcal, -74.47%) | |
| Total Fat | 0.0g (-0.98g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 139.0mg (-88.00mg, -38.77%) | |
| Total Carbohydrates | 2.41g (-11.71g, -82.93%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.2g (-5.07g, -80.86%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-4.23g, -53.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7229.0IU (+72.00IU, +1.01%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+1.30mg, +22.03%) | |
| Calcium, Ca | 72.0mg (+41.00mg, +132.26%) | |
| Iron, Fe | 0.43mg (-0.28mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+13.00kcal, +13.83%) | |
| Total Fat | 0.0g (-0.98g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 89.0mg (-138.00mg, -60.79%) | |
| Total Carbohydrates | 25.0g (+10.88g, +77.05%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 14.29g (+8.02g, +127.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.27g, -54.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (-14.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.00mg, +118.64%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.86mg, +261.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-19.00kcal, -20.21%) | |
| Total Fat | 3.32g (+2.34g, +238.78%) | |
| Saturated Fat | 1.66g (+1.27g, +325.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 129.0mg (-98.00mg, -43.17%) | |
| Total Carbohydrates | 12.03g (-2.09g, -14.80%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 6.22g (-0.05g, -0.80%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-7.01g, -89.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7261.0IU (+104.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 14.9mg (+9.00mg, +152.54%) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 0.45mg (-0.26mg, -36.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrots, Celery Seed, Spices, Turmeric), Carrots, Onion, Butter (cream, Salt), Brown Sugar, Orange Juice Concentrate, Canola Oil, Sea Salt, Ginger, Natural Flavor, Spies, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+62.00kcal, +65.96%) | |
| Total Fat | 0.0g (-0.98g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 111.0mg (-116.00mg, -51.10%) | |
| Total Carbohydrates | 36.67g (+22.55g, +159.70%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 30.0g (+23.73g, +378.47%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-6.73g, -85.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7222.0IU (+65.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-3.20mg, -54.24%) | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 0.8mg (+0.09mg, +12.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Water, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+120.00kcal, +127.66%) | |
| Total Fat | 12.5g (+11.52g, +1175.51%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 321.0mg (+94.00mg, +41.41%) | |
| Total Carbohydrates | 28.57g (+14.45g, +102.34%) | |
| Dietary Fiber | 10.7g (+9.50g, +791.67%) | |
| Sugars | 0.0g (-6.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.70g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (-14.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.43mg, +623.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Steamed Chickpeas, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Roasted Red Pepper, Organic Sesame Tahini, Organic Roasted Garlic, Organic Tomato Paste, Sea Salt, Citric Acid, Organic Chipotle Pepper, Organic Ground Red Chili Pepper, Organic Onion, Organic Ancho Chili Pepper, Organic Paprika, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+120.00kcal, +127.66%) | |
| Total Fat | 12.5g (+11.52g, +1175.51%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 321.0mg (+94.00mg, +41.41%) | |
| Total Carbohydrates | 28.57g (+14.45g, +102.34%) | |
| Dietary Fiber | 10.7g (+9.50g, +791.67%) | |
| Sugars | 0.0g (-6.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.70g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (-14.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.43mg, +623.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Steamed Chickpeas, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Roasted Red Pepper, Organic Sesame Tahini, Organic Roasted Garlic, Organic Tomato Paste, Sea Salt, Citric Acid, Organic Chipotle Pepper, Organic Ground Red Chili Pepper, Organic Onion, Organic Ancho Chili Pepper, Organic Paprika, Organic Guar Gum | ||