Smart Ones Thin Crust Cheese Pizza by Kraft Heinz Foods Company: Similar Foods

Product:
Thin Crust Cheese Pizza
Brand:
Smart Ones
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat5.65g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 379.0mg
Total Carbohydrates 29.03g
Dietary Fiber 3.2g
Sugars 3.23g
Sugars, added N/A
Protein 12.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca274.0mg
Iron, Fe1.53mg
Potassium, K306.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated0.4g
Ingredients
Crust (water, Enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Whole Wheat Flour, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate Folic Acid], Contains 2% Or Less Of Acacia Gum, Yellow Cornmeal, Sugar, Fiber Blend [rice Syrup, Grape Juice, Potato Fiber], Dough Conditioner [sweet Whey, Ammonium Sulfate, L Cysteine, Isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dehydrated Onion, Garlic Powder, Olive Oil, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phospate]), Sauce (tomato Puree [water, Tomato Paste], Seasoning [corn Maltodextrin, Sugar, Spices, Garlic, Onion, Xanthan Gum, Citric Acid, Dextrose, Acetic Acid, Natural Flavor, Extractives Of Paprika], Modified Food Starch, Salt Substitute [sodium Chloride, Potassium Chloride, Sodium Gluconate], Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Cornstarch, Cheese Culture, Salt, Potassium Chloride, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat5.65g (=)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 379.0mg (=)
Total Carbohydrates 29.03g (=)
Dietary Fiber 3.2g (=)
Sugars 3.23g (=)
Sugars, added N/A
Protein 12.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca274.0mg (=)
Iron, Fe1.53mg (=)
Potassium, K306.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.21g (=)
Fatty acids, total polyunsaturated0.4g (=)
Ingredients
Crust (water, Enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Whole Wheat Flour, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid], Contains 2% Or Less Of Acacia Gum, Yellow Cornmeal, Sugar, Fiber Blend [rice Syrup, Grape Juice, Potato Fiber], Dough Conditioner [sweet Whey, Ammonium Sulfate, L Cysteine, Isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin, Dehydrated Onion, Garlic Powder, Olive Oil, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phospate]), Sauce (tomato Puree [water, Tomato Paste], Seasoning [corn Maltodextrin, Sugar, Spices, Garlic, Onion, Xanthan Gum, Citric Acid, Dextrose, Acetic Acid, Natural Flavor, Extractives Of Paprika], Modified Food Starch, Salt Substitute [sodium Chloride, Potassium Chloride, Sodium Gluconate], Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (part Skimmilk, Cultures, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Cornstarch, Cheese Culture, Salt, Potassium Chloride, Flavors, Annatto, Vitamin A Palmitate, Enzymes) Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-51.00kcal, -23.39%)
Total Fat13.33g (+7.68g, +135.93%)
Saturated Fat 1.67g (-1.56g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 10.0g (-19.03g, -65.55%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 3.33g (+0.10g, +3.10%)
Sugars, added N/A
Protein 0.0g (-12.10g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-7.00mg, -2.55%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K300.0mg (-6.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Hatch Chile Peppers, Green Bell Peppers, Onions, Contains 2% Or Less Of Jalapeno Peppers, Lime Juice, Salt, Natural Flavors, Cilantro, Dehydrated Green Onion, Sugar, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+3.00kcal, +1.38%)
Total Fat10.62g (+4.97g, +87.96%)
Saturated Fat 6.19g (+2.96g, +91.64%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 434.0mg (+55.00mg, +14.51%)
Total Carbohydrates 21.24g (-7.79g, -26.83%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 2.65g (-0.58g, -17.96%)
Sugars, added N/A
Protein 12.39g (+0.29g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (-26.00mg, -9.49%)
Iron, Fe0.97mg (-0.56mg, -36.60%)
Potassium, K301.0mg (-5.00mg, -1.63%)
Vitamin D, IU7.0IU
Ingredients
Cauliflower Pizza Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese [milk, Cheese Cultures, Salt], Enzyme [microbial Rennet], Potato Flour, Chickpea Flour, Brown Rice Flour, Egg Whites, Xanthan Gum, Spices), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (milk, Cheese Culture, Salt, Microbial Rennet), Provolone Cheese (milk, Cheese Culture, Salt, Microbial Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+20.00kcal, +9.17%)
Total Fat16.67g (+11.02g, +195.04%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+26.00mg, +162.50%)
Sodium 405.0mg (+26.00mg, +6.86%)
Total Carbohydrates 0.0g (-29.03g, -100.00%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 21.43g (+9.33g, +77.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-36.00mg, -13.14%)
Iron, Fe2.14mg (+0.61mg, +39.87%)
Potassium, K333.0mg (+27.00mg, +8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Ingredients
Sardines (fish), Extra Virgin Olive Oil, Preserved Lemon, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.86
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-11.00kcal, -5.05%)
Total Fat7.41g (+1.76g, +31.15%)
Saturated Fat 3.7g (+0.47g, +14.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 422.0mg (+43.00mg, +11.35%)
Total Carbohydrates 23.7g (-5.33g, -18.36%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 2.22g (-1.01g, -31.27%)
Sugars, added N/A
Protein 10.37g (-1.73g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-7.00mg, -2.55%)
Iron, Fe0.96mg (-0.57mg, -37.25%)
Potassium, K252.0mg (-54.00mg, -17.65%)
Vitamin D, IU6.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce [soybean Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene {color}, Tbhq And Citric Acid {added To Protect Flavor}, Dimethylpolysiloxane {to Prevent Foam}), Dehydrated Garlic, Salt], Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+16.00kcal, +7.34%)
Total FatN/A
Saturated Fat 4.8g (+1.57g, +48.61%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 352.0mg (-27.00mg, -7.12%)
Total Carbohydrates 24.8g (-4.23g, -14.57%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 7.6g (+4.37g, +135.29%)
Sugars, added N/A
Protein 11.7g (-0.40g, -3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca241.0mg (-33.00mg, -12.04%)
Iron, Fe1.3mg (-0.23mg, -15.03%)
Potassium, K338.0mg (+32.00mg, +10.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A48.0ug
Total fat (NLEA)10.3g
Ingredients
Ingredients: Crust: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Sea Salt, Food Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Enzymes (contains Wheat) Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Sea Salt, Dried Onion, Spice, Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Paprika, Dried Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-11.00kcal, -5.05%)
Total Fat7.86g (+2.21g, +39.12%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 429.0mg (+50.00mg, +13.19%)
Total Carbohydrates 23.57g (-5.46g, -18.81%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 2.14g (-1.09g, -33.75%)
Sugars, added N/A
Protein 10.71g (-1.39g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+5.00mg, +1.82%)
Iron, Fe0.93mg (-0.60mg, -39.22%)
Potassium, K250.0mg (-56.00mg, -18.30%)
Vitamin D, IU0.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (butter Alternative Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color}, Tbhq And Citric Acid (added To Protect Flavor}, Dimethylpolysiloxane {anti Foaming Agent}), Dehydrated Garlic, Seasoning (salt, Dehydrated Garlic)], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat16.67g (+11.02g, +195.04%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+24.00mg, +150.00%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 0.0g (-29.03g, -100.00%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 21.43g (+9.33g, +77.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+30.00mg, +10.95%)
Iron, Fe2.38mg (+0.85mg, +55.56%)
Potassium, K357.0mg (+51.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat16.67g (+11.02g, +195.04%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+24.00mg, +150.00%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 0.0g (-29.03g, -100.00%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 21.43g (+9.33g, +77.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+30.00mg, +10.95%)
Iron, Fe2.38mg (+0.85mg, +55.56%)
Potassium, K357.0mg (+51.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Sardines (fish), Olive Oil, Piri Piri Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+1.00kcal, +0.46%)
Total Fat8.76g (+3.11g, +55.04%)
Saturated Fat 4.38g (+1.15g, +35.60%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 409.0mg (+30.00mg, +7.92%)
Total Carbohydrates 23.36g (-5.67g, -19.53%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 2.19g (-1.04g, -32.20%)
Sugars, added N/A
Protein 11.68g (-0.42g, -3.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca285.0mg (+11.00mg, +4.01%)
Iron, Fe0.66mg (-0.87mg, -56.86%)
Potassium, K234.0mg (-72.00mg, -23.53%)
Vitamin D, IU3.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)], Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.77
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat3.49g (-2.16g, -38.23%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 395.0mg (+16.00mg, +4.22%)
Total Carbohydrates 44.19g (+15.16g, +52.22%)
Dietary Fiber 7.0g (+3.80g, +118.75%)
Sugars 2.33g (-0.90g, -27.86%)
Sugars, added N/A
Protein 9.3g (-2.80g, -23.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+5.00mg, +1.82%)
Iron, Fe2.33mg (+0.80mg, +52.29%)
Potassium, K233.0mg (-73.00mg, -23.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sucralose, Acesulfame Potassium, Calcium Propionate, And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.04
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-29.00kcal, -13.30%)
Total Fat11.11g (+5.46g, +96.64%)
Saturated Fat 2.22g (-1.01g, -31.27%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+67.00mg, +418.75%)
Sodium 389.0mg (+10.00mg, +2.64%)
Total Carbohydrates 1.11g (-27.92g, -96.18%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 22.22g (+10.12g, +83.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca278.0mg (+4.00mg, +1.46%)
Iron, Fe3.0mg (+1.47mg, +96.08%)
Potassium, K311.0mg (+5.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat3.57g (-2.08g, -36.81%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 411.0mg (+32.00mg, +8.44%)
Total Carbohydrates 46.43g (+17.40g, +59.94%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 7.14g (+3.91g, +121.05%)
Sugars, added N/A
Protein 14.29g (+2.19g, +18.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+12.00mg, +4.38%)
Iron, Fe3.21mg (+1.68mg, +109.80%)
Potassium, K250.0mg (-56.00mg, -18.30%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total21.0ug
Fatty acids, total monounsaturated0.0g (-1.21g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.40g, -100.00%)
Thiamin0.0mg
Riboflavin0.107mg
Niacin3.214mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Sugar, Calcium Sulfate, Calcium Carbonate, Salt, Wheat Flour, Dried Molasses, Calcium Propionate (a Preservative), Wheat Starch, Honey, Vinegar, Datem, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.47
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-68.00kcal, -31.19%)
Total Fat5.0g (-0.65g, -11.50%)
Saturated Fat 1.25g (-1.98g, -61.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 30.0g (+0.97g, +3.34%)
Dietary Fiber 17.5g (+14.30g, +446.88%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 12.5g (+0.40g, +3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca315.0mg (+41.00mg, +14.96%)
Iron, Fe2.5mg (+0.97mg, +63.40%)
Potassium, K305.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Oat Fiber, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Soy Flour, Canola Oil, Mono & Diglycerides (palm Oil), Calcium Propionate, Soy Lecithin, Salt, Fumaric Acid, Potassium Sorbate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Sodium Metabisulfite, Enzyme (sodium Chloride, Wheat Starch, Maltodextrin, Palm Olein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat8.66g (+3.01g, +53.27%)
Saturated Fat 5.51g (+2.28g, +70.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 331.0mg (-48.00mg, -12.66%)
Total Carbohydrates 29.92g (+0.89g, +3.07%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 3.15g (-0.08g, -2.48%)
Sugars, added N/A
Protein 10.24g (-1.86g, -15.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca299.0mg (+25.00mg, +9.12%)
Iron, Fe0.94mg (-0.59mg, -38.56%)
Potassium, K244.0mg (-62.00mg, -20.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Water, Organic Emmentaler Cheese (organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Aged Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Yeast, Salt, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Oregano