Oscar Mayer Black Forest Chopped Ham by Kraft Heinz Foods Company: Similar Foods

Product:
Black Forest Chopped Ham
Brand:
Oscar Mayer
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1612301/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat12.5g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 857.0mg
Total Carbohydrates 7.14g
Dietary Fiber N/A
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Corn Syrup, Salt, Modified Cornstarch, Contains Less Than 2% Of Ground Mustard Seed, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Maltodextrin, Sugar, Sodium Diacetate, Garlic Powder, Sodium Benzoate, Coriander, Smoke Flavor, Sodium Ascorbate, Sodium Nitrite, Dextrose, Calcium Phosphate, Juniperberry Oil, Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat19.64g (+7.14g, +57.12%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat N/A
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 857.0mg (=)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.93g (-5.36g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Bha, Bht And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-12.00kcal, -5.61%)
Total Fat13.13g (+0.63g, +5.04%)
Saturated Fat 4.55g (+0.98g, +27.45%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 859.0mg (+2.00mg, +0.23%)
Total Carbohydrates 2.02g (-5.12g, -71.71%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.17g (+2.88g, +20.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops, Hickory Smoked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat15.62g (+3.12g, +24.96%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-7.00mg, -12.96%)
Sodium 844.0mg (-13.00mg, -1.52%)
Total Carbohydrates 9.38g (+2.24g, +31.37%)
Dietary Fiber 0.0g
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 9.38g (-4.91g, -34.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Modified Corn Starch, Brown Sugar (sugar, Cane Syrups), 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat15.62g (+3.12g, +24.96%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-7.00mg, -12.96%)
Sodium 844.0mg (-13.00mg, -1.52%)
Total Carbohydrates 9.38g (+2.24g, +31.37%)
Dietary Fiber 0.0g
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 9.38g (-4.91g, -34.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Modified Corn Starch, Brown Sugar (sugar, Cane Syrups), 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 875.0mg (+18.00mg, +2.10%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Raised Without Antibiotics, Water, Sea Salt, Evaporated Cane Syrup, Dried Vinegar, Celery Powder, Ham Spice (sugar, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 839.0mg (-18.00mg, -2.10%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mechanically Separated Turkey, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Flavorings, Sodium Phosphates, Potassium Acetate, Potassium Diacetate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 839.0mg (-18.00mg, -2.10%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mechanically Separated Turkey, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Flavoring, Sodium Phosphates, Potassium Acetate, Potassium Diacetate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat17.86g (+5.36g, +42.88%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 857.0mg (=)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber 0.0g
Sugars 3.57g (=)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef & Pork, Water, Nonfat Dry Milk, Pork Livers, Contains Less Than 2% Of Salt, Corn Syrup, Isolated Soy Protein, Flavorings, Dextrose, Paprika, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat3.57g (-8.93g, -71.44%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 17.86g (+10.72g, +150.14%)
Dietary Fiber 0.0g
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Teriyaki Sauce (soy Sauce (water, Wheat, Soybean, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Brown Sugar, Pineapple Juice, Garlic Powder, Seasoning Mix (chili Flakes, Salt, Spices), Lemon Juice, Organic Worcestershire Sauce (organic Vinegar, Organic Wheat Free Tamari Soy Sauce (water, Organic Soybeans, And Salt), Organic Evaporated Cane Syrup, Salt, And Organic Spices), Black Pepper, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat14.71g (+2.21g, +17.68%)
Saturated Fat 4.41g (+0.84g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 838.0mg (-19.00mg, -2.22%)
Total Carbohydrates 2.94g (-4.20g, -58.82%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.18g (+1.89g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Mechanically Separated Turkey, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Flavorings, Sodium Phosphates, Potassium Acetate, Potassium Diacetate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat16.28g (+3.78g, +30.24%)
Saturated Fat 4.65g (+1.08g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 837.0mg (-20.00mg, -2.33%)
Total Carbohydrates 2.33g (-4.81g, -67.37%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.28g (+1.99g, +13.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Flavorings, Sodium Phosphates, Potassium Acetate, Potassium Diacetate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat18.18g (+5.68g, +45.44%)
Saturated Fat 6.06g (+2.49g, +69.75%)
Trans Fat N/A
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 848.0mg (-9.00mg, -1.05%)
Total Carbohydrates 2.02g (-5.12g, -71.71%)
Dietary Fiber 0.0g
Sugars 2.02g (-1.55g, -43.42%)
Sugars, added N/A
Protein 12.12g (-2.17g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg (-11.70mg, -90.70%)
Calcium, Ca20.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Beef, Sea Salt, Dextrose, Potassium Lactate, Spices, Garlic, Paprika, Onion, Sodium Diacetate, Sodium Erythorbate, Natural Flavors, Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat18.18g (+5.68g, +45.44%)
Saturated Fat 6.06g (+2.49g, +69.75%)
Trans Fat N/A
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 848.0mg (-9.00mg, -1.05%)
Total Carbohydrates 2.02g (-5.12g, -71.71%)
Dietary Fiber 0.0g
Sugars 2.02g (-1.55g, -43.42%)
Sugars, added N/A
Protein 12.12g (-2.17g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-11.70mg, -90.70%)
Calcium, Ca20.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork And Beef, Water Sea Salt, Dextrose, Potassium Lactate, Celery Juice Powder, Spices, Garlic, Paprika Onion, Sodium Diacetate, Sodium Erythorbate, Natural Flavors, Spice Extractives, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-9.00kcal, -4.21%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 2.23g (-1.34g, -37.54%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 848.0mg (-9.00mg, -1.05%)
Total Carbohydrates 9.82g (+2.68g, +37.54%)
Dietary Fiber 1.8g
Sugars 3.57g (=)
Sugars, added N/A
Protein 16.96g (+2.67g, +18.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated5.36g
Ingredients
Chicken Breast Tenderloins, Water, Bleached Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Chicken Flavor [maltodextrin (corn, Potato), Yeast Extract, Flavoring, Safflower Oil, Chicken Fat, Chicken Skin, Corn Syrup, Dried Chicken, Dried Chicken Broth, Honey, Lactic Acid, Salt], Cooked Chicken, Corn Syrup Solids, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Cayenne Pepper Sauce [cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor], Dried Yeast, Extractives Of Paprika, Flavors, Garlic Powder, Green Cabbage, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Maltodextrin, Modified Corn Starch, Mushroom, Natural Flavors (includes Smoke), Onion, Salt, Sodium Diacetate, Sodium Phosphates, Spices, Sugar, Sunflower Oil, Tricalcium Phosphate, Wheat Gluten, Yeast Extract, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+23.00kcal, +10.75%)
Total Fat15.79g (+3.29g, +26.32%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 855.0mg (-2.00mg, -0.23%)
Total Carbohydrates 3.95g (-3.19g, -44.68%)
Dietary Fiber 0.0g
Sugars 1.32g (-2.25g, -63.03%)
Sugars, added N/A
Protein 14.47g (+0.18g, +1.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hickory Seasoned Grilled Chicken Breast Strips Chicken Breast Water Culture Dextrose*, Hickory Seasoning (dried Onion, Sugar, Dried Garlic, Spice, Salt, Yeast Extract, Maltodextrin, Natural Flavor, Paprika Extract (color), And Less Than 2% Of Grilled Seasoning (dextrose, Dried Chicken Broth, Yeast Extract, Salt, Natural Flavor), Modified Corn Starch, Sea Salt, Vinegar*, Sodium Phosphates, Lemon Juice Solids, Lite Ranch Dip Soybean Oil, Water, Buttermilk, Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Salt, Food Starch Modified, Garlic Powder, Onion Powder, Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan Gum, Torula Yeast Extract, Spice, Hydrolyzed Guar Gum, Phosphoric Acid, Calcium Disodium Edta, Natural Flavor