Kraft Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza by Kraft Heinz Foods Company: Similar Foods

Product:
Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1593197/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat5.17g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 828.0mg
Total Carbohydrates 68.97g
Dietary Fiber 3.4g
Sugars 12.07g
Sugars, added N/A
Protein 12.07g
Core Vitamins and Minerals
Vitamin A, IU862.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca172.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Tomatoes*, Corn Syrup Solids, Milkfat, Milk Protein Concentrate, Salt, Palm Oil, Part Skim Milk, Contains Less Than 2% Of Onions*, Sodium Tripolyphosphate, Garlic*, Modified Food Starch, Medium Chain Triglycerides, Paprika, Citric Acid, Sodium Phosphate, Calcium Carbonate, Oregano, Lactic Acid, Calcium Phosphate, Basil*, Natural Flavor, Guar Gum, Romano Cheese Made From Cow's Milk [milk, Cheese Culture, Salt, Enzymes], Cheese Culture, Cultured Skim Milk, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Spice, Yellow 5, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Yellow 6, Disodium Guanylate, Disodium Inosinate, Enzymes, Gelatin); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-58.00kcal, -15.30%)
Total Fat9.52g (+4.35g, +84.14%)
Saturated Fat 2.38g (-1.07g, -31.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 762.0mg (-66.00mg, -7.97%)
Total Carbohydrates 47.62g (-21.35g, -30.96%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 4.76g (-7.31g, -60.56%)
Sugars, added N/A
Protein 11.9g (-0.17g, -1.41%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+31.00IU, +3.60%)
Vitamin C, total ascorbic acid1.4mg (-4.80mg, -77.42%)
Calcium, Ca179.0mg (+7.00mg, +4.07%)
Iron, Fe2.14mg (-0.34mg, -13.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey [from Milk], Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto [color], Natural Flavor, Cheese Culture, Enzymes); Seasoning Blend (spice [contains Celery], Ancho Peppers, Sugar, Maltodextrin, Onions*, Tomato*, Garlic*, Natural Flavor [contains Natural Smoke Flavor], Salt, Autolyzed Yeast Extract [contains Barley], Gum Arabic, Yeast Extract, Tricalcium Phosphate, Silicon Dioxide As An Anticaking Agent, Dextrose, Sunflower Oil, Torula Yeast*, Modified Food Starch, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.97
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-63.00kcal, -16.62%)
Total Fat15.79g (+10.62g, +205.42%)
Saturated Fat 6.14g (+2.69g, +77.97%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+26.00mg, +288.89%)
Sodium 825.0mg (-3.00mg, -0.36%)
Total Carbohydrates 28.07g (-40.90g, -59.30%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 5.26g (-6.81g, -56.42%)
Sugars, added N/A
Protein 10.53g (-1.54g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (+15.00IU, +1.74%)
Vitamin C, total ascorbic acid2.1mg (-4.10mg, -66.13%)
Calcium, Ca105.0mg (-67.00mg, -38.95%)
Iron, Fe1.89mg (-0.59mg, -23.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains Less Than 2% Of Yeast, Salt, Dairy Blend (soy Flour, Sweet Dairy Whey, Calcium Sulfate), Egg Blend (wheat Flour, Eggs, Soybean Oil, And 2% Or Less Of Carboxymethylcellulose, Soy Lecithin, Sodium Bicarbonate, Salt, Colors [annatto Extract, Turmeric]), Mono And Diglycerides, Calcium Sulfate, Calcium Propionate, Dough Relaxer (wheat Starch, Calcium Carbonate, L Cysteine Hydrochloride), Beta Carotene (glycerine, Water, Polyglycerol Esters Of Fatty Acid, Vegetable Oil [soybean, Corn, Sunflower, Or Palm Oils], Beta Carotene, Soy Lecithin) Sausage: Pork, Ground Chicken, Water, Pasteurized Processed Cheese (cheddar Cheese [milk, Cheese Culture, Salt And Enzymes], Water Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal Coloring), Beef, Contains 2% Or Less Salt, Corn Syrup, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.16
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+38.00kcal, +10.03%)
Total Fat20.83g (+15.66g, +302.90%)
Saturated Fat 2.08g (-1.37g, -39.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 729.0mg (-99.00mg, -11.96%)
Total Carbohydrates 50.0g (-18.97g, -27.50%)
Dietary Fiber 20.8g (+17.40g, +511.76%)
Sugars 2.08g (-9.99g, -82.77%)
Sugars, added N/A
Protein 16.67g (+4.60g, +38.11%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-29.00IU, -3.36%)
Vitamin C, total ascorbic acid10.0mg (+3.80mg, +61.29%)
Calcium, Ca167.0mg (-5.00mg, -2.91%)
Iron, Fe7.5mg (+5.02mg, +202.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seed, Organic Amaranth Flour, Organic Onions, Organic Bell Peppers, Organic Dried Tomatoes, Sea Salt, Organic Garlic Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.90
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+53.00kcal, +13.98%)
Total Fat39.29g (+34.12g, +659.96%)
Saturated Fat 14.29g (+10.84g, +314.20%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+59.00mg, +655.56%)
Sodium 854.0mg (+26.00mg, +3.14%)
Total Carbohydrates 7.14g (-61.83g, -89.65%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 7.14g (-4.93g, -40.85%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+31.00IU, +3.60%)
Vitamin C, total ascorbic acid10.7mg (+4.50mg, +72.58%)
Calcium, Ca214.0mg (+42.00mg, +24.42%)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Processed Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto, Water, Enzyme Modified Cheese [cultured Milk, Water, Cream, Sodium Citrate, Sodium Phosphate, Salt, Enzymes, Sorbic Acid (preservative), Acetic Acid, Phosphoric Acid, Apo Carotenal), Beta Carotene), Sodium Phosphate, Cream, Salt, Sodium Pyroohosphate, Sorbic Acid (preservative), Lactic Acid, Powdered Cellulose Added To Prevent Caking, Apo Carotenal And Beta Carotene (color)] Mayonnaise (soybean Oil, Water, Salted Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders, Spice, Calcium Disodium Edta), Pimentos, Jalapenos, Sugar, Red Wine Vinegar, 2% Milk, (reduced Fat Milk, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.01
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-30.00kcal, -7.92%)
Total Fat16.28g (+11.11g, +214.89%)
Saturated Fat 4.65g (+1.20g, +34.78%)
Trans Fat N/A
Cholesterol 81.0mg (+72.00mg, +800.00%)
Sodium 860.0mg (+32.00mg, +3.86%)
Total Carbohydrates 25.58g (-43.39g, -62.91%)
Dietary Fiber 2.3g (-1.10g, -32.35%)
Sugars 18.6g (+6.53g, +54.10%)
Sugars, added N/A
Protein 20.93g (+8.86g, +73.41%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (+68.00IU, +7.89%)
Vitamin C, total ascorbic acid5.6mg (-0.60mg, -9.68%)
Calcium, Ca140.0mg (-32.00mg, -18.60%)
Iron, Fe2.51mg (+0.03mg, +1.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Dried Cherries, Walnuts, Lactic Acid*, Salt, Celery Powder, Fine Black Pepper, Crushed Habanero
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.29
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-36.00kcal, -9.50%)
Total Fat11.43g (+6.26g, +121.08%)
Saturated Fat 4.29g (+0.84g, +24.35%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+62.00mg, +688.89%)
Sodium 743.0mg (-85.00mg, -10.27%)
Total Carbohydrates 34.29g (-34.68g, -50.28%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 31.43g (+19.36g, +160.40%)
Sugars, added N/A
Protein 22.86g (+10.79g, +89.40%)
Core Vitamins and Minerals
Vitamin A, IU857.0IU (-5.00IU, -0.58%)
Vitamin C, total ascorbic acid3.4mg (-2.80mg, -45.16%)
Calcium, Ca114.0mg (-58.00mg, -33.72%)
Iron, Fe2.06mg (-0.42mg, -16.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Dried Sweetened Mango (mango, Cane Sugar), Cane Sugar, Quinoa, Water, Contains 2% Or Less Of The Following: Dried Jalapeno, Fermented Oregano And Flaxseed, Spices, Celery Powder, Sea Salt, Granulated Garlic, Onion Powder, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.92
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-67.00kcal, -17.68%)
Total Fat25.0g (+19.83g, +383.56%)
Saturated Fat 14.06g (+10.61g, +307.54%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+69.00mg, +766.67%)
Sodium 844.0mg (+16.00mg, +1.93%)
Total Carbohydrates 15.62g (-53.35g, -77.35%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 9.38g (-2.69g, -22.29%)
Sugars, added N/A
Protein 6.25g (-5.82g, -48.22%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+76.00IU, +8.82%)
Vitamin C, total ascorbic acid15.0mg (+8.80mg, +141.94%)
Calcium, Ca188.0mg (+16.00mg, +9.30%)
Iron, Fe1.12mg (-1.36mg, -54.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan Gum And Or Guar Gums)), Sour Cream, Nacho Cheese Seasoning [cheddar Cheese* (dehydrated Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6), Sweet Whey*, Maltodextrin, Dextrose, Blue Cheese* (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Disodium Phosphate), Sea Salt, Jalapeno*, Green And Red Pepper, Carrot, Onion, Non Gmo Corn Starch, Cumin, Chili Powder, Silicon Dioxide, Lactic Acid, Garlic*, Citric Acid], Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat3.57g (-1.60g, -30.95%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 857.0mg (+29.00mg, +3.50%)
Total Carbohydrates 78.57g (+9.60g, +13.92%)
Dietary Fiber 8.9g (+5.50g, +161.76%)
Sugars 3.57g (-8.50g, -70.42%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+31.00IU, +3.60%)
Vitamin C, total ascorbic acid6.4mg (+0.20mg, +3.23%)
Calcium, Ca36.0mg (-136.00mg, -79.07%)
Iron, Fe2.57mg (+0.09mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Parboiled Brown Rice, Organic Dehydrated Black Beans, Organic Spices (paprika, Black Pepper, White Pepper, Cumin, Celery Seed, Cayenne), Sea Salt, Organic Dehydrated Vegetables (tomato, Red Bell Pepper), Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Sugar, Organic Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.50
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-54.00kcal, -14.25%)
Total Fat10.39g (+5.22g, +100.97%)
Saturated Fat 3.9g (+0.45g, +13.04%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 766.0mg (-62.00mg, -7.49%)
Total Carbohydrates 45.45g (-23.52g, -34.10%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 6.49g (-5.58g, -46.23%)
Sugars, added N/A
Protein 12.99g (+0.92g, +7.62%)
Core Vitamins and Minerals
Vitamin A, IU974.0IU (+112.00IU, +12.99%)
Vitamin C, total ascorbic acid31.2mg (+25.00mg, +403.23%)
Calcium, Ca195.0mg (+23.00mg, +13.37%)
Iron, Fe2.34mg (-0.14mg, -5.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product: (durum Semolina Flour [enriched With Iron {ferrous Sulfate}, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]) Cheese Sauce: (cheddar Cheese Sauce [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative {sorbic Acid}, Color {oleoresin Paprika, Apocarotenal}]) Broccoli Florets: (dehydrated Broccoli, Sugar), Seasoning Mix: (maltodextrin, Whey, Dehydrated Onion, Nonfat Milk, Corn Syrup Solids, Hydrolyzed Corn And Soy Protein, Dehydrated Garlic, Spice, Palm Oil, Sugar, Salt, Corn Starch, Soy Flour, Chicken Fat, Sodium Caseinate, Autolyzed Yeast Extract, Dipotassium Phosphate, Emulsifier [monoglycerides], Disodium Inosinate, Disodium Guanylate, Color [turmeric], Guar Gum, Preservative [tbhq], Sodium Silicoaluminate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.58
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+78.00kcal, +20.58%)
Total Fat42.86g (+37.69g, +729.01%)
Saturated Fat 14.29g (+10.84g, +314.20%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+66.00mg, +733.33%)
Sodium 854.0mg (+26.00mg, +3.14%)
Total Carbohydrates 7.14g (-61.83g, -89.65%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 7.14g (-4.93g, -40.85%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+31.00IU, +3.60%)
Vitamin C, total ascorbic acid10.7mg (+4.50mg, +72.58%)
Calcium, Ca250.0mg (+78.00mg, +45.35%)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Processed Cheddar Cheese (cultured Milk, Salt, Enzymes), Mayonnaise (soy Oil, Water, Salted Egg Yolk, Distilled Vinegar, Sugar, Salt, Spices, Garlic Onion Powder, Calcium Disodium Edta), Pimentos, Sugar, Red Wine Vinegar, Milk, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat6.67g (+1.50g, +29.01%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 767.0mg (-61.00mg, -7.37%)
Total Carbohydrates 73.33g (+4.36g, +6.32%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 30.0g (+17.93g, +148.55%)
Sugars, added N/A
Protein 10.0g (-2.07g, -17.15%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+138.00IU, +16.01%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca200.0mg (+28.00mg, +16.28%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #thompson Raisins, #dried Apricots, #pumpkin Seeds, #dried Figs (#figs, *rice Flour), #flax Seeds, *cultured Milk With *lactic Acid And *citric Acid, #sesame Seeds, *brown Sugar, #sea Salt, #leavening (baking Soda), #honey Powder, #lemon Peel (#lemon, *sugar, #lemon Oil), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.41
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-98.00kcal, -25.86%)
Total Fat25.0g (+19.83g, +383.56%)
Saturated Fat 14.06g (+10.61g, +307.54%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+69.00mg, +766.67%)
Sodium 812.0mg (-16.00mg, -1.93%)
Total Carbohydrates 12.5g (-56.47g, -81.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 6.25g (-5.82g, -48.22%)
Sugars, added N/A
Protein 6.25g (-5.82g, -48.22%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+76.00IU, +8.82%)
Vitamin C, total ascorbic acid37.5mg (+31.30mg, +504.84%)
Calcium, Ca125.0mg (-47.00mg, -27.33%)
Iron, Fe1.12mg (-1.36mg, -54.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan Gum And Or Guar Gums)), Sour Cream, Seasoning Mix [bacon Bits (soy Flour, Soybean Oil With Tbhq, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Partially Hydrogenated Soybean Oil, Dextrose, Yeast, Caramel Color, Red #3 And Or Red#40, Hydrolyzed Vegetable Protein (soy And Corn), Salt, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Soy Lecithin, Natural Flavor), Dextrose, Horseradish*, Salt, Maltodextrin, Hickory Smoke Salt (sea Salt, Maltodextrin, Hickory Smoke Flavor (with Sunflower Oil, Canola Oil), Citric Acid, Monosodium Glumate, Beef Broth (salt, Autolyzed Yeast, Dextrose, , Potato Flour, Lactose, Caramel*, Celery, Onion*, Garlic*, Corn Starch And Spices), Ground Mustard Seed, Parsley, Silicon Dioxide, Ascorbic Acid], Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.23
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-54.00kcal, -14.25%)
Total Fat1.25g (-3.92g, -75.82%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 800.0mg (-28.00mg, -3.38%)
Total Carbohydrates 80.0g (+11.03g, +15.99%)
Dietary Fiber 5.0g (+1.60g, +47.06%)
Sugars 32.5g (+20.43g, +169.26%)
Sugars, added N/A
Protein 5.0g (-7.07g, -58.57%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+138.00IU, +16.01%)
Vitamin C, total ascorbic acid3.0mg (-3.20mg, -51.61%)
Calcium, Ca100.0mg (-72.00mg, -41.86%)
Iron, Fe1.8mg (-0.68mg, -27.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Whole Wheat Flour, Organic Sucanat, Organic Pumpkin Flakes (organic Pumpkin, Organic Maltodextrin, Lecithin) Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.71
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+97.00kcal, +25.59%)
Total Fat28.57g (+23.40g, +452.61%)
Saturated Fat 19.05g (+15.60g, +452.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+62.00mg, +688.89%)
Sodium 905.0mg (+77.00mg, +9.30%)
Total Carbohydrates 42.86g (-26.11g, -37.86%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 9.52g (-2.55g, -21.13%)
Sugars, added N/A
Protein 9.52g (-2.55g, -21.13%)
Core Vitamins and Minerals
Vitamin A, IU952.0IU (+90.00IU, +10.44%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca190.0mg (+18.00mg, +10.47%)
Iron, Fe1.71mg (-0.77mg, -31.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Powdered Sugar, Sea Salt, Fennel Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat16.67g (+11.50g, +222.44%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 800.0mg (-28.00mg, -3.38%)
Total Carbohydrates 66.67g (-2.30g, -3.33%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 0.0g (-12.07g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.07g, -17.15%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+138.00IU, +16.01%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca133.0mg (-39.00mg, -22.67%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oils, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Yeast, Natural Flavors, Yeast Extract, Spices, Celery, Sugar, Monocalcium Phosphate, Baking Soda, Onion Powder, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika, Turmeric, Annatto Extracts) Contains: Wheat, Milk