Cream Of Wheat Original Instant Hot Cereal by Kraft Heinz Foods Company: Similar Foods
- Product:
- Original Instant Hot Cereal
- Brand:
- Cream Of Wheat
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594393/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 607.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 929.0mg | |
| Iron, Fe | 28.57mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 21.0ug | |
| Folate, total | 429.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.393mg | |
| Niacin | 17.143mg | |
| Vitamin B-6 | 1.821mg | |
| Folic acid | 232.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 498.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.29g, +133.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 911.0mg (-18.00mg, -1.94%) | |
| Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kentucky Bourbon Bellavitano Cheese [bellavitano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bourbon Whiskey (corn, Rye, Barley Malt, Water, Yeast)], Potato Starch And Corn Starch (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 502.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | 43.0IU | |
| Ingredients | ||
|---|---|---|
Gruyere Cheese (cultured Milk, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 506.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 667.0mg (+60.00mg, +9.88%) | |
| Total Carbohydrates | 66.67g (-8.33g, -11.11%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 967.0mg (+38.00mg, +4.09%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Citric Acid, Maltodextrin, Aspartamet, Natural And Artificial Flavors, Monocalcium Phosphate, Contains 2% Or Less Of The Following: Salt, Acesulfame Potassium, Magnesium Oxide, Sucralose, Artificial Color, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 507.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-20.00ug, -95.24%) | |
| Ingredients | ||
|---|---|---|
Milk, Cheese Cultures, Salt, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 507.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 507.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 679.0mg (+72.00mg, +11.86%) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 1.07mg (-27.50mg, -96.25%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-21.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized, Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 507.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 679.0mg (+72.00mg, +11.86%) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 1.07mg (-27.50mg, -96.25%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-21.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-20.00ug, -95.24%) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-20.00ug, -95.24%) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-36.00mg, -3.88%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-20.00ug, -95.24%) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 28.57g (+28.57g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 7.14g (-67.86g, -90.48%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+10.72g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 882.0mg (-47.00mg, -5.06%) | |
| Iron, Fe | 0.36mg (-28.21mg, -98.74%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk, Salt, Enzymes, Annatto (vegetable Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 857.0mg (-72.00mg, -7.75%) | |
| Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.29g, +133.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 857.0mg (-72.00mg, -7.75%) | |
| Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.29g, +133.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 857.0mg (-72.00mg, -7.75%) | |
| Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-21.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-71.00kcal, -19.89%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.29g, +133.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 857.0mg (-72.00mg, -7.75%) | |
| Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||