Cream Of Wheat Original Hot Cereal by Kraft Heinz Foods Company: Similar Foods

Product:
Original Hot Cereal
Brand:
Cream Of Wheat
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594392/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 75.76g
Dietary Fiber 3.0g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca788.0mg
Iron, Fe28.18mg
Potassium, K91.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug
Folate, total242.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.788mg
Niacin9.697mg
Vitamin B-61.03mg
Folic acid136.0ug
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.76g (=)
Dietary Fiber 3.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca788.0mg (=)
Iron, Fe28.18mg (=)
Potassium, K91.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.909mg (+0.12mg, +15.36%)
Niacin9.697mg (=)
Vitamin B-60.909mg (-0.12mg, -11.75%)
Folic acid197.0ug (+61.00ug, +44.85%)
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.36
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat25.0g (+25.00g)
Saturated Fat 14.29g (+14.29g)
Trans Fat 7.14g (+7.14g)
Cholesterol 36.0mg (+36.00mg)
Sodium N/A
Total Carbohydrates 7.14g (-68.62g, -90.58%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+12.34g, +135.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca811.0mg (+23.00mg, +2.92%)
Iron, Fe0.0mg (-28.18mg, -100.00%)
Potassium, K143.0mg (+52.00mg, +57.14%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Nonfat Milk, Palm Oil, Salt, Whey, Cream Natural Flavor, Calcium Chloride, Stabilizer, Emulsifier, Starter Distillate (natural Flavor), Potassium Sorbate, Enzymes, Culture, Glacial Acetic Acid, Sodium Citrate, Cellulose, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.82
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-64.00kcal, -17.58%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+4.24g, +5.60%)
Dietary Fiber 40.0g (+37.00g, +1233.33%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (+12.00mg, +1.52%)
Iron, Fe8.0mg (-20.18mg, -71.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices (cinnamon, Allspice, Cloves, Star Anise), Dried Orange Peel, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.82
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-64.00kcal, -17.58%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+4.24g, +5.60%)
Dietary Fiber 40.0g (+37.00g, +1233.33%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (+12.00mg, +1.52%)
Iron, Fe8.0mg (-20.18mg, -71.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices (cinnamon, Allspice, Cloves, Star Anise), Dried Orange Peel, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+100.00kcal, +27.47%)
Total Fat28.57g (+28.57g)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 25.0g (-50.76g, -67.00%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 0.07g (+0.07g)
Sugars, added N/A
Protein 17.86g (+8.77g, +96.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca793.0mg (+5.00mg, +0.63%)
Iron, Fe0.36mg (-27.82mg, -98.72%)
Potassium, K86.0mg (-5.00mg, -5.49%)
Vitamin D, IU10.0IU
Ingredients
Cheese: White Cheese (pasteurized Milk, Salt, Enzymes ) Crust: Flour (bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Monitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added) Eggs, Sugar, Salt Cooking Oil: Refined Soybean Oil, Tbhq And Citric Acid Added To Help Preserve Freshness, Dymethylpolysiloxane, An Anti Foam Agent Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+100.00kcal, +27.47%)
Total Fat28.57g (+28.57g)
Saturated Fat 17.86g (+17.86g)
Trans Fat N/A
Cholesterol 7.0mg (+7.00mg)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 25.0g (-50.76g, -67.00%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 0.07g (+0.07g)
Sugars, added N/A
Protein 17.86g (+8.77g, +96.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca793.0mg (+5.00mg, +0.63%)
Iron, Fe0.36mg (-27.82mg, -98.72%)
Potassium, K86.0mg (-5.00mg, -5.49%)
Vitamin D, IU10.0IU
Ingredients
Cheese: Pasteurized Milk, Salt, Enzymes, Cheese Culture (lactic Starter, Soy Protein) Crust: Flour, Water, Sugar, Salt, Margarine (liquid Soybean Oil, Partially Hidrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides Vegetable Lecithin, Sodium Benzoate Added As Preservative, Artificiallyflavored, Colored With Betacarotene, Vitamin A Palmitate Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 32.92g (-42.84g, -56.55%)
Dietary Fiber N/A
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Arginine29.167g
Ingredients
L Glutamine, L Arginine, Citric Acid, Calcium Beta Hydroxy Beta Methylbutyrate, Orange Juice Powder, Sugar, Natural Flavor, Aspartame, Acesulfame Potassium And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 32.92g (-42.84g, -56.55%)
Dietary Fiber N/A
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Arginine29.167g
Ingredients
L Glutamine, L Arginine, Citric Acid, Calcium Beta Hydroxy Beta Methylbutyrate, Orange Juice Powder, Sugar, Natural Flavor, Aspartame, Acesulfame Potassium And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 33.33g (-42.43g, -56.01%)
Dietary Fiber N/A
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Arginine29.167g
Ingredients
L Glutamine, L Arginine, Citric Acid, Sugar, Calcium Beta Hydroxy Beta Methylbutyrate, Natural And Artificial Flavor, Colored With Beet Juice And Beta Carotene, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+18.68g, +24.66%)
Dietary Fiber N/A
Sugars 72.22g (+72.22g)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+18.68g, +24.66%)
Dietary Fiber N/A
Sugars 72.22g (+72.22g)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+18.68g, +24.66%)
Dietary Fiber N/A
Sugars 72.22g (+72.22g)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+18.68g, +24.66%)
Dietary Fiber N/A
Sugars 72.22g (+72.22g)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+18.68g, +24.66%)
Dietary Fiber N/A
Sugars 72.22g (+72.22g)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavor, Artificial Color (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+18.68g, +24.66%)
Dietary Fiber N/A
Sugars 72.22g (+72.22g)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca833.0mg (+45.00mg, +5.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40 Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative