Cool Whip Lite Whipped Topping by Kraft Heinz Foods Company: Similar Foods

Product:
Lite Whipped Topping
Brand:
Cool Whip
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat5.56g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 33.33g
Dietary Fiber N/A
Sugars 22.22g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Modified Food Starch, Sodium Caseinate (from Milk), Guar Gum, Xanthan Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Natural And Artificial Flavors, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber N/A
Sugars 22.22g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Modified Food Starch, Sodium Caseinate (from Milk), Guar Gum, Xanthan Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Natural And Artificial Flavors, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber N/A
Sugars 22.22g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Modified Food Starch, Sodium Caseinate (from Milk), Guar Gum, Xanthan Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Natural And Artificial Flavors, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.54
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-2.00kcal, -0.90%)
Total Fat6.67g (+1.11g, +19.96%)
Saturated Fat 1.0g (-4.56g, -82.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 40.0g (+6.67g, +20.01%)
Dietary Fiber 0.0g
Sugars 26.67g (+4.45g, +20.03%)
Sugars, added N/A
Protein 0.67g (+0.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Date Syrup (40%) [dates(48%), Sugars, Citric Acid (e330)] Vinegar, Garlic, Vegetable Oil, Soy Sauce, Tomato Concentrate ,onions, Stabilizers(e415,e414,e412), Modified Starch (e1442), Salt, Spices, Preservative Sorbate (e202)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.58
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+4.00kcal, +1.80%)
Total Fat11.9g (+6.34g, +114.03%)
Saturated Fat 9.52g (+3.96g, +71.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 1.2g
Sugars 22.62g (+0.40g, +1.80%)
Sugars, added N/A
Protein 1.19g (+1.19g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Corn Syrup Solids, Sugar, Less Than 2% Of: Dutched Cocoa (processed With Alkali), Pea Protein, Mono And Diglycerides, Natural Flavor, Soy Lecithin, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-11.00kcal, -4.95%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 29.82g (-3.51g, -10.53%)
Dietary Fiber 0.0g
Sugars 28.07g (+5.85g, +26.33%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Organic Prickly Pear Cactus, Lemon, Citrus Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber N/A
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Sugar, Coconut Oil, 2% Or Less Of Sodium Caseinate (a Milk Derivative)**, Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Beta Carotene And Riboflavin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber N/A
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Coconut Oil, 2% Or Less Of Sodium Caseinate (a Milk Derivative)**, Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Beta Carotene And Riboflavin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber N/A
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Sugar, Coconut Oil, 2% Or Less Of Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber N/A
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Coconut Oil, 2% Or Less Of Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Corn Syrup Solids, Riboflavin And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber N/A
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Sugar, Coconut Oil, 2% Or Less Of Sodium Caseinate (a Milk Derivative) **, Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Beta Carotene And Riboflavin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber N/A
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Coconut Oil, 2% Or Less Of Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Riboflavin And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber 0.0g
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Coconut Oil, And Less Than 2% Of Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavor, Beta Carotene And Riboflavin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat13.64g (+8.08g, +145.32%)
Saturated Fat 13.64g (+8.08g, +145.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber 0.0g
Sugars 27.27g (+5.05g, +22.73%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Coconut Oil, And Less Than 2% Of Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Riboflavin And Beta Carotene (for Color) **not A Source Of Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-14.00kcal, -6.31%)
Total Fat8.33g (+2.77g, +49.82%)
Saturated Fat 8.33g (+2.77g, +49.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 0.0g
Sugars 16.67g (-5.55g, -24.98%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Tapioca Syrup, Organic Cane Sugar, Organic Coconut Oil, Pea Protein, Sunflower Lecithin, Guar Gum, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-6.00kcal, -2.70%)
Total Fat11.21g (+5.65g, +101.62%)
Saturated Fat 9.48g (+3.92g, +70.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 28.45g (-4.88g, -14.64%)
Dietary Fiber 0.9g
Sugars 19.83g (-2.39g, -10.76%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashewmilk (water, Cashew), Sugar, Tapioca Syrup, Coconut Oil, Gluten Free Chocolate Cookie (gluten Free Flour [rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Powdered Sugar [sugar, Cornstarch), Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract], Cocoa Powder [processed With Alkali, Canola Oil, Salt, Baking Soda, Natural Vanilla Flavor), Stabilizers (guar Gum, Sunflower Lecithin, Xanthan Gum), Natural Vanilla Flavor